Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. Fortunately, Joe crossed paths with Yogi Ashokanada and began the journey of rehabilitating his body, mind and spirit. After attending Yogi’s Prana Kriya Yoga classes for a couple of years, big shifts started to happen, the pain and anxiety went, and internal strength and clarity started to emerge. Forever changed by the transformation that was taking place Joe went off to India where he trained under Yogi’s tutelage to become a teacher of Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation. Joe now teaches weekly classes in these disciplines out of his clinic in Bath, called Well bath, http://well-bath.co.uk Alongside his practice of other bodywork healing modalities.

These practices have helped him become pain-free, happy and able again; he now shares these techniques facilitating others back to health, developing clarity of mind and internal strength.