(652,2,'2019-10-28 22:39:30','2019-10-28 22:39:30','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:651,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/write-593333_1920.jpg#1920x1135&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;200px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635bab5be565&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572302358452&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-65210000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#ffffff&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-1\" data-stretch-type=\"full\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bb38840af&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301182165&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-65210001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-65210003&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:39:30','2019-10-28 22:39:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(646,2,'2019-10-28 22:21:47','2019-10-28 22:21:47','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:629,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/write-593333_1920.jpg#1920x1135&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;200px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635bab5be565&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301119361&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-14510000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#ffffff&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-1\" data-stretch-type=\"full\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bb38840af&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301182165&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510003&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:21:47','2019-10-28 22:21:47','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(651,2,'2019-10-28 22:39:15','2019-10-28 22:39:15','','Yogi Ashokananda','','inherit','open','closed','','yogiashokananda-4833-3','','','2019-12-25 15:30:55','2019-12-25 15:30:55','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/YogiAshokananda-4833-2.jpg',0,'attachment','image/jpeg',0),(654,2,'2019-10-28 22:41:30','2019-10-28 22:41:30','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:651,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/write-593333_1920.jpg#1920x1135&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;200px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635bab5be565&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572302358452&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-65410000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#ffffff&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-1\" data-stretch-type=\"full\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bb38840af&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301182165&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-65410001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-65410003&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:41:30','2019-10-28 22:41:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(653,2,'2019-10-28 22:39:30','2019-10-28 22:39:30','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:651,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/write-593333_1920.jpg#1920x1135&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;200px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635bab5be565&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572302358452&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-14510000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#ffffff&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-1\" data-stretch-type=\"full\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bb38840af&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301182165&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510003&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:39:30','2019-10-28 22:39:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(655,2,'2019-10-28 22:41:30','2019-10-28 22:41:30','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:651,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/write-593333_1920.jpg#1920x1135&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;200px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635bab5be565&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572302358452&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-14510000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#ffffff&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-1\" data-stretch-type=\"full\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bb38840af&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301182165&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510003&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-28 22:41:30','2019-10-28 22:41:30','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(660,2,'2019-10-29 23:42:29','2019-10-29 23:42:29','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<h2>This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> and currently taught by him and many of his students who have trained with him in this discipline.</h2>		\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"768\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-300x225.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-29 23:42:29','2019-10-29 23:42:29','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(663,2,'2019-10-30 20:22:11','2019-10-30 20:22:11','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<h2>This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> and currently taught by him and many of his students who have trained with him in this discipline.</h2>		\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-30 20:22:11','2019-10-30 20:22:11','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(664,2,'2019-10-30 20:23:03','2019-10-30 20:23:03','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<h2>This site is dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> and currently taught by him and many of his students who have trained with him in this discipline.</h2>		\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-30 20:23:03','2019-10-30 20:23:03','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(1354,2,'2020-03-17 23:11:31','2020-03-17 23:11:31','','about-bg-2.jpg','','inherit','open','closed','','about-bg-2-jpg','','','2020-03-17 23:11:31','2020-03-17 23:11:31','',0,'https://himalayanhathayoga.com/wp-content/uploads/2020/03/about-bg-2.jpg',0,'attachment','image/jpeg',0),(736,2,'2019-11-01 07:42:56','2019-11-01 07:42:56','<div id=\"pl-82\"  class=\"panel-layout\" ><div id=\"pg-82-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-82-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-82-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Contact Us&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;We would love to help!&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;562e67ffdefc1&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572593466183&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-73610000&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-82-0-0-1\" class=\"so-panel widget widget_sow-contact-form panel-last-child\" data-index=\"1\" data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-82-0-0-1\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ContactForm_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;title&quot;:&quot;Contact Us&quot;,&quot;settings&quot;:{&quot;to&quot;:&quot;ibrossiter@gmail.com&quot;,&quot;from&quot;:&quot;yogivillegurukul@gmail.com&quot;,&quot;default_subject&quot;:&quot;&quot;,&quot;subject_prefix&quot;:&quot;&quot;,&quot;success_message&quot;:&quot;&lt;p&gt;Thanks for contacting us. 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value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Few of Himalayan Hatha Yoga benefits&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;create lightness, freedom and space within your body | cleansing, purifying, revitalizing the entire body | massaging the internal organs | increase flexibility, strength, vitality | physical power &amp;amp; muscular energy | release toxins from your systems, organs &amp;amp; muscles | builds core strength | connection to 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id=\\&quot;panel-145-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-67310002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div><div id=\"pg-145-2\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-2\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-2-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;p&gt;&lt;strong&gt;\\&quot;A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\\&quot;&amp;nbsp;&lt;\\/strong&gt;Yogi Ashokananda&lt;\\/p&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:672,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/sea-79606_1920.jpg#1920x1116&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#ffffff&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;250px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635c4abf0932&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572533978101&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-67310004&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-2-0-0\\&quot; 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class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-2\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-145-2\" ><div id=\"pgc-145-2-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\"  data-weight=\"0.7\" ><div id=\"panel-145-2-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#2cb1e2&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#4c4c4c&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans:300&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635c6227d429&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572534070016&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-67510001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-2-0-0\\&quot; 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muscular energy | release toxins from your systems, organs &amp;amp; muscles | builds core strength | connection to your body | good for weight loss | awareness of your inner confidence | relaxing the mind | improves balance and posture | overall well-being&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans:300&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635c9496f3cb&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572536900465&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-67510002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-3-1-0\\&quot; 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class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;,&quot;font_color&quot;:&quot;#000000&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-145-1-0-1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><strong>\"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\"&nbsp;</strong>Yogi Ashokananda</p>\n<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>\n<p>Few of Himalayan Hatha Yoga benefits:<br />\n- create lightness, freedom and space within your body<br />\n- cleansing, purifying, revitalizing the entire body<br />\n- massaging the internal organs<span class=\"text_exposed_show\"><br />\n- increase flexibility, strength, vitality<br />\n- physical power &amp; muscular energy<br />\n- release toxins from your systems, organs &amp; muscles<br />\n- builds core strength<br />\n- connection to your body<br />\n- good for weight loss<br />\n- awareness of your inner confidence<br />\n- relaxing the mind<br />\n- improves balance and posture<br />\n- overall well-being</span></p>\n</div>\n</div></div></div></div><div id=\"pgc-145-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.5\" ><div id=\"panel-145-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Poppins&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#333333&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635bd396940a&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572301291338&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;30px 30px 30px 30px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;30px 30px 30px 30px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p><a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.<br />\nRaised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div></div><div id=\"pg-145-2\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-2\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-2-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;p&gt;&lt;strong&gt;\\&quot;A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\\&quot;&amp;nbsp;&lt;\\/strong&gt;Yogi Ashokananda&lt;\\/p&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:672,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/sea-79606_1920.jpg#1920x1116&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#ffffff&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;250px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635c4abf0932&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572533978101&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-14510004&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-2-0-0\\&quot; 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id=\\&quot;panel-145-2-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;0px 30px 0px 0px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-1-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;65px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-label=\"Introduction\" ><div id=\"pgc-145-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-3-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h2 style=\\&quot;text-align: center;\\&quot;&gt;&amp;nbsp;&lt;\\/h2&gt;\\n&lt;h4 style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;\\&quot;A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\\&quot;&amp;nbsp;&lt;\\/strong&gt;Yogi Ashokananda&lt;\\/h4&gt;\\n&lt;p style=\\&quot;text-align: center;\\&quot;&gt;[buttons]&lt;\\/p&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;buttons&quot;:[{&quot;button&quot;:{&quot;text&quot;:&quot;Make a Reservation&quot;,&quot;url&quot;:&quot;&quot;,&quot;button_icon&quot;:{&quot;icon_selected&quot;:&quot;&quot;,&quot;icon_color&quot;:false,&quot;icon&quot;:0,&quot;icon_placement&quot;:&quot;left&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;design&quot;:{&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;theme&quot;:&quot;wire&quot;,&quot;button_color&quot;:&quot;#ffffff&quot;,&quot;text_color&quot;:&quot;#ffffff&quot;,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:&quot;1.15&quot;,&quot;rounding&quot;:&quot;0.25&quot;,&quot;padding&quot;:&quot;1&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;hover&quot;:false},&quot;attributes&quot;:{&quot;id&quot;:&quot;&quot;,&quot;classes&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;onclick&quot;:&quot;&quot;,&quot;rel&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;new_window&quot;:false}}],&quot;background&quot;:{&quot;image&quot;:672,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/restaurant-691672_1280.jpg&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]}}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;150px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:&quot;#FFFFFF&quot;,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0.85,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:&quot;#F6F6F6&quot;,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0.25,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;9232554595dab5e2897001588461068&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572537814622&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-68110003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-3-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Welcome Heading and Text\" ><div id=\"pgc-145-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-145-4-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;YOGI ASHOKANANDA&quot;,&quot;destination_url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;8707628655dbb05f892694189468509&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572537952308&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110004&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-4-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;4\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-0&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-145-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-145-4-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. Praesent dolor nisl, cursus id sapien eget, iaculis vulputate felis. Maecenas vel elementum nisl. Sed quam odio, dignissim ac nulla at, pellentesque pulvinar magna. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.</p><p> </p></div>\n</div></div></div></div><div id=\"pg-145-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-145-5-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-5-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;21363987255dab5ee047433254892326&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110006&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;6\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-5-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;THE DAILY SPECIALS&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110007&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;7\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"4\"  data-label=\"Daily Specials Content\" ><div id=\"pgc-145-6-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center\">Pancake Sandwich</h3><p style=\"text-align: center\">One egg any style, three fluffy buttermilk pancakes, choice of: bacon or sausage</p><p style=\"text-align: center\">R65</p></div>\n</div></div><div id=\"panel-145-6-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center\">The Full House</h3><p style=\"text-align: center\">Any eggs, toast, tomato, mushrooms, choice of: bacon or sausage</p><p style=\"text-align: center\">R75</p></div>\n</div></div><div id=\"panel-145-6-0-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center\">The Big LeBowski</h3><p style=\"text-align: center\">250gram Beef Patti, Bacon, cheddar and guacamole</p><p style=\"text-align: center\">R95</p></div>\n</div></div></div></div><div id=\"pg-145-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"5\"  data-label=\"Other Offerings\" ><div id=\"pgc-145-7-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-7-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"11\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;13952810095dab5ea012b16564292023&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110011&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;11\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-1\" class=\"so-panel widget widget_sow-headline\" data-index=\"12\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;SO WHAT&#039;S THE REST OF THE DEAL?&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;16766250955dab5ec5d1437201122199&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110012&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline\\&quot; data-index=\\&quot;12\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-2\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Features_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;features&quot;:[{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-hamburger&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Burgers&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;},{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-beer&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Beer&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;},{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-guitar&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Bands&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;}],&quot;fonts&quot;:{&quot;title_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;text_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;more_text_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;container_shape&quot;:&quot;&quot;,&quot;container_size&quot;:&quot;165px&quot;,&quot;container_size_unit&quot;:&quot;px&quot;,&quot;icon_size&quot;:&quot;90px&quot;,&quot;icon_size_unit&quot;:&quot;px&quot;,&quot;icon_size_custom&quot;:true,&quot;per_row&quot;:3,&quot;responsive&quot;:true,&quot;_sow_form_id&quot;:&quot;15591007975dab5f2f786b0904077837&quot;,&quot;_sow_form_timestamp&quot;:&quot;1571513163304&quot;,&quot;title_link&quot;:false,&quot;icon_link&quot;:false,&quot;new_window&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-features-68110013&quot;,&quot;option_name&quot;:&quot;widget_sow-features&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-features panel-last-child\\&quot; data-index=\\&quot;13\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-2&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"1\"  data-label=\"Gallery\" ><div id=\"pgc-145-8-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-8-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110014&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;14\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-1\" class=\"so-panel widget widget_sow-headline\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;FROM OUR GALLERY&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110015&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline\\&quot; data-index=\\&quot;15\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-2\" class=\"so-panel widget widget_sow-image-grid\" data-index=\"16\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ImageGrid_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;images&quot;:[{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/restaurant-842342_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hanging-791157_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hamburger-801942_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/guitar-756322_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false}],&quot;display&quot;:{&quot;attachment_size&quot;:&quot;medium&quot;,&quot;max_height&quot;:200,&quot;max_width&quot;:277,&quot;spacing&quot;:&quot;10px&quot;,&quot;spacing_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;18908826485dab63d357880780866012&quot;,&quot;_sow_form_timestamp&quot;:&quot;1571513861729&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-grid-68110016&quot;,&quot;option_name&quot;:&quot;widget_sow-image-grid&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-image-grid\\&quot; data-index=\\&quot;16\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-2&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-3\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110017&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-3\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;17\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-3&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Make a Reservation\" ><div id=\"pgc-145-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-145-9-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;COME DINE WITH US,     MAKE A RESERVATION&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68110018&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-9-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;18\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-9-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-9-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Button_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;text&quot;:&quot;CONTACT US&quot;,&quot;url&quot;:&quot;http:\\/\\/siteorigin.com&quot;,&quot;new_window&quot;:false,&quot;button_icon&quot;:{&quot;icon_selected&quot;:&quot;&quot;,&quot;icon_color&quot;:false,&quot;icon&quot;:0,&quot;icon_placement&quot;:&quot;left&quot;},&quot;design&quot;:{&quot;align&quot;:&quot;center&quot;,&quot;theme&quot;:&quot;wire&quot;,&quot;button_color&quot;:&quot;#404040&quot;,&quot;text_color&quot;:&quot;#404040&quot;,&quot;hover&quot;:false,&quot;font_size&quot;:&quot;1&quot;,&quot;rounding&quot;:&quot;0&quot;,&quot;padding&quot;:&quot;1&quot;,&quot;width&quot;:false,&quot;font&quot;:&quot;default&quot;},&quot;attributes&quot;:{&quot;id&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;onclick&quot;:&quot;&quot;,&quot;classes&quot;:&quot;&quot;,&quot;rel&quot;:&quot;&quot;},&quot;so_sidebar_emulator_id&quot;:&quot;sow-button-68110019&quot;,&quot;option_name&quot;:&quot;widget_sow-button&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-9-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-button panel-last-child\\&quot; data-index=\\&quot;19\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-9-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-145-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-145-9-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. </p><p>Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi. Duis ac convallis nulla. Suspendisse rhoncus, mauris eu vulputate congue, lectus felis iaculis eros, eget vehicula ipsum felis accumsan justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc urna nisl, condimentum sit amet lorem quis, facilisis molestie velit.</p><p> </p></div>\n</div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-31 16:07:29','2019-10-31 16:07:29','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(687,2,'2019-10-31 16:47:38','2019-10-31 16:47:38','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:564,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/sea-79606_1920.jpg#1920x1116&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#ffffff&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;250px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635c4abf0932&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572539344684&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-68710000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-145-1\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\"  data-weight=\"0.7\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#2cb1e2&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#4c4c4c&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans:300&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635c6227d429&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572534070016&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; 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muscular energy | release toxins from your systems, organs &amp;amp; muscles | builds core strength | connection to your body | good for weight loss | awareness of your inner confidence | relaxing the mind | improves balance and posture | overall well-being&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans:300&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635c9496f3cb&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572536900465&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-2-1-0\\&quot; 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class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Welcome Heading and Text\" ><div id=\"pgc-145-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-145-4-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.&quot;,&quot;destination_url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;tag&quot;:&quot;h5&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;justify&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;8707628655dbb05f892694189468509&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572540433204&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710004&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-4-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;4\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-0&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-145-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-145-4-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div><div id=\"pg-145-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-145-5-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-5-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;21363987255dab5ee047433254892326&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710006&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;6\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-5-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;\\&quot;A STRONG, YET SUPPORTIVE FORM OF YOGA, WORKING THROUGH THE ENTIRE BODY, CLEANSING AND REVITALISING.\\&quot; Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572540356201&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710007&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;7\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"5\"  data-label=\"Other Offerings\" ><div id=\"pgc-145-6-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-6-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"8\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;13952810095dab5ea012b16564292023&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710008&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-6-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;8\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-6-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-6-0-1\" class=\"so-panel widget widget_sow-headline\" data-index=\"9\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;SO WHAT&#039;S THE REST OF THE DEAL?&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;16766250955dab5ec5d1437201122199&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710009&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-6-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline\\&quot; data-index=\\&quot;9\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-6-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-6-0-2\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Features_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;features&quot;:[{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-hamburger&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Burgers&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;},{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-beer&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Beer&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;},{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-guitar&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Bands&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;}],&quot;fonts&quot;:{&quot;title_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;text_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;more_text_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;container_shape&quot;:&quot;&quot;,&quot;container_size&quot;:&quot;165px&quot;,&quot;container_size_unit&quot;:&quot;px&quot;,&quot;icon_size&quot;:&quot;90px&quot;,&quot;icon_size_unit&quot;:&quot;px&quot;,&quot;icon_size_custom&quot;:true,&quot;per_row&quot;:3,&quot;responsive&quot;:true,&quot;_sow_form_id&quot;:&quot;15591007975dab5f2f786b0904077837&quot;,&quot;_sow_form_timestamp&quot;:&quot;1571513163304&quot;,&quot;title_link&quot;:false,&quot;icon_link&quot;:false,&quot;new_window&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-features-68710010&quot;,&quot;option_name&quot;:&quot;widget_sow-features&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-6-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-features panel-last-child\\&quot; data-index=\\&quot;10\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-6-0-2&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"1\"  data-label=\"Gallery\" ><div id=\"pgc-145-7-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-7-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"11\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710011&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;11\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-1\" class=\"so-panel widget widget_sow-headline\" data-index=\"12\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;FROM OUR GALLERY&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710012&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline\\&quot; data-index=\\&quot;12\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-2\" class=\"so-panel widget widget_sow-image-grid\" data-index=\"13\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ImageGrid_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;images&quot;:[{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/restaurant-842342_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hanging-791157_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hamburger-801942_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/guitar-756322_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false}],&quot;display&quot;:{&quot;attachment_size&quot;:&quot;medium&quot;,&quot;max_height&quot;:200,&quot;max_width&quot;:277,&quot;spacing&quot;:&quot;10px&quot;,&quot;spacing_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;18908826485dab63d357880780866012&quot;,&quot;_sow_form_timestamp&quot;:&quot;1571513861729&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-grid-68710013&quot;,&quot;option_name&quot;:&quot;widget_sow-image-grid&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-image-grid\\&quot; data-index=\\&quot;13\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-2&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-3\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710014&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-3\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;14\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-3&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Make a Reservation\" ><div id=\"pgc-145-8-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-145-8-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;COME DINE WITH US,     MAKE A RESERVATION&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68710015&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;15\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"16\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Button_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;text&quot;:&quot;CONTACT US&quot;,&quot;url&quot;:&quot;http:\\/\\/siteorigin.com&quot;,&quot;new_window&quot;:false,&quot;button_icon&quot;:{&quot;icon_selected&quot;:&quot;&quot;,&quot;icon_color&quot;:false,&quot;icon&quot;:0,&quot;icon_placement&quot;:&quot;left&quot;},&quot;design&quot;:{&quot;align&quot;:&quot;center&quot;,&quot;theme&quot;:&quot;wire&quot;,&quot;button_color&quot;:&quot;#404040&quot;,&quot;text_color&quot;:&quot;#404040&quot;,&quot;hover&quot;:false,&quot;font_size&quot;:&quot;1&quot;,&quot;rounding&quot;:&quot;0&quot;,&quot;padding&quot;:&quot;1&quot;,&quot;width&quot;:false,&quot;font&quot;:&quot;default&quot;},&quot;attributes&quot;:{&quot;id&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;onclick&quot;:&quot;&quot;,&quot;classes&quot;:&quot;&quot;,&quot;rel&quot;:&quot;&quot;},&quot;so_sidebar_emulator_id&quot;:&quot;sow-button-68710016&quot;,&quot;option_name&quot;:&quot;widget_sow-button&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-button panel-last-child\\&quot; data-index=\\&quot;16\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-145-8-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-145-8-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. </p><p>Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi. Duis ac convallis nulla. Suspendisse rhoncus, mauris eu vulputate congue, lectus felis iaculis eros, eget vehicula ipsum felis accumsan justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc urna nisl, condimentum sit amet lorem quis, facilisis molestie velit.</p><p> </p></div>\n</div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-31 16:47:38','2019-10-31 16:47:38','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(682,2,'2019-10-31 16:07:29','2019-10-31 16:07:29','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:672,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/sea-79606_1920.jpg#1920x1116&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#ffffff&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;250px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635c4abf0932&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572538036377&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-14510000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-145-1\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\"  data-weight=\"0.7\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#2cb1e2&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#4c4c4c&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open 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class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-3-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h2 style=\\&quot;text-align: center;\\&quot;&gt;&amp;nbsp;&lt;\\/h2&gt;\\n&lt;h4 style=\\&quot;text-align: center;\\&quot;&gt;&lt;strong&gt;\\&quot;A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising\\&quot;&amp;nbsp;&lt;\\/strong&gt;Yogi Ashokananda&lt;\\/h4&gt;\\n&lt;p style=\\&quot;text-align: center;\\&quot;&gt;[buttons]&lt;\\/p&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;buttons&quot;:[{&quot;button&quot;:{&quot;text&quot;:&quot;Make a 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class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;YOGI ASHOKANANDA&quot;,&quot;destination_url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica 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Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. Praesent dolor nisl, cursus id sapien eget, iaculis vulputate felis. Maecenas vel elementum nisl. Sed quam odio, dignissim ac nulla at, pellentesque pulvinar magna. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.</p><p> </p></div>\n</div></div></div></div><div id=\"pg-145-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-145-5-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-5-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica 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id=\\&quot;panel-145-5-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;6\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-5-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;THE DAILY SPECIALS&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510007&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;7\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"4\"  data-label=\"Daily Specials Content\" ><div id=\"pgc-145-6-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-6-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center\">Pancake Sandwich</h3><p style=\"text-align: center\">One egg any style, three fluffy buttermilk pancakes, choice of: bacon or sausage</p><p style=\"text-align: center\">R65</p></div>\n</div></div><div id=\"panel-145-6-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"9\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center\">The Full House</h3><p style=\"text-align: center\">Any eggs, toast, tomato, mushrooms, choice of: bacon or sausage</p><p style=\"text-align: center\">R75</p></div>\n</div></div><div id=\"panel-145-6-0-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h3 style=\"text-align: center\">The Big LeBowski</h3><p style=\"text-align: center\">250gram Beef Patti, Bacon, cheddar and guacamole</p><p style=\"text-align: center\">R95</p></div>\n</div></div></div></div><div id=\"pg-145-7\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"5\"  data-label=\"Other Offerings\" ><div id=\"pgc-145-7-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-7-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"11\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;13952810095dab5ea012b16564292023&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510011&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;11\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-1\" class=\"so-panel widget widget_sow-headline\" data-index=\"12\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;SO WHAT&#039;S THE REST OF THE DEAL?&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;16766250955dab5ec5d1437201122199&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510012&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline\\&quot; data-index=\\&quot;12\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-7-0-2\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Features_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;features&quot;:[{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-hamburger&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Burgers&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;},{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-beer&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Beer&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;},{&quot;container_color&quot;:&quot;#ffffff&quot;,&quot;container_position&quot;:&quot;top&quot;,&quot;icon&quot;:&quot;fontawesome-sow-fas-guitar&quot;,&quot;icon_title&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#404040&quot;,&quot;icon_image&quot;:0,&quot;icon_image_size&quot;:&quot;full&quot;,&quot;title&quot;:&quot;Bands&quot;,&quot;text&quot;:&quot;&lt;p&gt;Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi.&lt;\\/p&gt;\\n&quot;,&quot;text_selected_editor&quot;:&quot;tinymce&quot;,&quot;more_text&quot;:&quot;&quot;,&quot;more_url&quot;:&quot;&quot;}],&quot;fonts&quot;:{&quot;title_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;text_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;more_text_options&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;size_unit&quot;:&quot;px&quot;,&quot;color&quot;:false,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;container_shape&quot;:&quot;&quot;,&quot;container_size&quot;:&quot;165px&quot;,&quot;container_size_unit&quot;:&quot;px&quot;,&quot;icon_size&quot;:&quot;90px&quot;,&quot;icon_size_unit&quot;:&quot;px&quot;,&quot;icon_size_custom&quot;:true,&quot;per_row&quot;:3,&quot;responsive&quot;:true,&quot;_sow_form_id&quot;:&quot;15591007975dab5f2f786b0904077837&quot;,&quot;_sow_form_timestamp&quot;:&quot;1571513163304&quot;,&quot;title_link&quot;:false,&quot;icon_link&quot;:false,&quot;new_window&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-features-14510013&quot;,&quot;option_name&quot;:&quot;widget_sow-features&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-7-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-features panel-last-child\\&quot; data-index=\\&quot;13\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-7-0-2&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-8\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"1\"  data-label=\"Gallery\" ><div id=\"pgc-145-8-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-8-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"14\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510014&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;14\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-1\" class=\"so-panel widget widget_sow-headline\" data-index=\"15\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;FROM OUR GALLERY&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510015&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline\\&quot; data-index=\\&quot;15\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-2\" class=\"so-panel widget widget_sow-image-grid\" data-index=\"16\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ImageGrid_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;images&quot;:[{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/restaurant-842342_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hanging-791157_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hamburger-801942_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/guitar-756322_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false}],&quot;display&quot;:{&quot;attachment_size&quot;:&quot;medium&quot;,&quot;max_height&quot;:200,&quot;max_width&quot;:277,&quot;spacing&quot;:&quot;10px&quot;,&quot;spacing_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;18908826485dab63d357880780866012&quot;,&quot;_sow_form_timestamp&quot;:&quot;1571513861729&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-grid-14510016&quot;,&quot;option_name&quot;:&quot;widget_sow-image-grid&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-image-grid\\&quot; data-index=\\&quot;16\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-2&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-8-0-3\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"17\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510017&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-8-0-3\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;17\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-8-0-3&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-9\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Make a Reservation\" ><div id=\"pgc-145-9-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-145-9-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"18\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;COME DINE WITH US,     MAKE A RESERVATION&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510018&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-9-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;18\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-9-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-9-0-1\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"19\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Button_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;text&quot;:&quot;CONTACT US&quot;,&quot;url&quot;:&quot;http:\\/\\/siteorigin.com&quot;,&quot;new_window&quot;:false,&quot;button_icon&quot;:{&quot;icon_selected&quot;:&quot;&quot;,&quot;icon_color&quot;:false,&quot;icon&quot;:0,&quot;icon_placement&quot;:&quot;left&quot;},&quot;design&quot;:{&quot;align&quot;:&quot;center&quot;,&quot;theme&quot;:&quot;wire&quot;,&quot;button_color&quot;:&quot;#404040&quot;,&quot;text_color&quot;:&quot;#404040&quot;,&quot;hover&quot;:false,&quot;font_size&quot;:&quot;1&quot;,&quot;rounding&quot;:&quot;0&quot;,&quot;padding&quot;:&quot;1&quot;,&quot;width&quot;:false,&quot;font&quot;:&quot;default&quot;},&quot;attributes&quot;:{&quot;id&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;onclick&quot;:&quot;&quot;,&quot;classes&quot;:&quot;&quot;,&quot;rel&quot;:&quot;&quot;},&quot;so_sidebar_emulator_id&quot;:&quot;sow-button-14510019&quot;,&quot;option_name&quot;:&quot;widget_sow-button&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-9-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-button panel-last-child\\&quot; data-index=\\&quot;19\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-9-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-145-9-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-145-9-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"20\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. </p><p>Vivamus sit amet odio sed quam volutpat ullamcorper vitae at mauris. Aenean ullamcorper vestibulum sagittis. Nulla vel ornare mauris, id congue nisi. Duis ac convallis nulla. Suspendisse rhoncus, mauris eu vulputate congue, lectus felis iaculis eros, eget vehicula ipsum felis accumsan justo. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc urna nisl, condimentum sit amet lorem quis, facilisis molestie velit.</p><p> </p></div>\n</div></div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-31 16:07:29','2019-10-31 16:07:29','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(683,2,'2019-10-31 16:10:29','2019-10-31 16:10:29','<div id=\"pl-82\"  class=\"panel-layout\" ><div id=\"pg-82-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-82-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-82-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Contact Us&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;we would love to help. feel free to say hello!&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;_sow_form_id&quot;:&quot;562e67ffdefc1&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68310000&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-82-0-0-1\" class=\"so-panel widget widget_sow-contact-form panel-last-child\" data-index=\"1\" data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-82-0-0-1\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ContactForm_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;title&quot;:&quot;Contact Us&quot;,&quot;settings&quot;:{&quot;to&quot;:&quot;ibrossiter@gmail.com&quot;,&quot;default_subject&quot;:&quot;&quot;,&quot;subject_prefix&quot;:&quot;&quot;,&quot;success_message&quot;:&quot;&lt;p&gt;Thanks for contacting us. We&#039;ll get back to you shortly.&lt;\\/p&gt;\\n&quot;,&quot;submit_text&quot;:&quot;Contact Us&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;from&quot;:&quot;&quot;,&quot;submit_id&quot;:&quot;&quot;,&quot;onclick&quot;:&quot;&quot;,&quot;required_field_indicator&quot;:false,&quot;required_field_indicator_message&quot;:&quot;&quot;,&quot;log_ip_address&quot;:false},&quot;fields&quot;:[{&quot;type&quot;:&quot;name&quot;,&quot;label&quot;:&quot;Your Name&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please enter your name&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;},{&quot;type&quot;:&quot;email&quot;,&quot;label&quot;:&quot;Your Email&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please enter a valid email address&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;},{&quot;type&quot;:&quot;subject&quot;,&quot;label&quot;:&quot;Subject&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please enter a subject&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;},{&quot;type&quot;:&quot;textarea&quot;,&quot;label&quot;:&quot;Message&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please write something&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;}],&quot;spam&quot;:{&quot;recaptcha&quot;:{&quot;site_key&quot;:&quot;&quot;,&quot;secret_key&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;use_captcha&quot;:false,&quot;theme&quot;:&quot;light&quot;,&quot;type&quot;:&quot;image&quot;,&quot;size&quot;:&quot;normal&quot;},&quot;akismet&quot;:{&quot;use_akismet&quot;:true,&quot;spam_action&quot;:&quot;error&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;design&quot;:{&quot;container&quot;:{&quot;background&quot;:&quot;#ffffff&quot;,&quot;padding&quot;:&quot;0px&quot;,&quot;border_color&quot;:&quot;#ffffff&quot;,&quot;border_width&quot;:&quot;0px&quot;,&quot;border_style&quot;:&quot;none&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;errors&quot;:{&quot;background&quot;:&quot;#fce4e5&quot;,&quot;border_color&quot;:&quot;#ec666a&quot;,&quot;text_color&quot;:&quot;#ec666a&quot;,&quot;padding&quot;:&quot;5px&quot;,&quot;margin&quot;:&quot;10px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;submit&quot;:{&quot;styled&quot;:true,&quot;background_color&quot;:&quot;#eeeeee&quot;,&quot;background_gradient&quot;:0,&quot;border_color&quot;:&quot;#989a9c&quot;,&quot;border_style&quot;:&quot;solid&quot;,&quot;border_radius&quot;:0,&quot;text_color&quot;:&quot;#5a5a5a&quot;,&quot;weight&quot;:&quot;500&quot;,&quot;padding&quot;:&quot;15px&quot;,&quot;inset_highlight&quot;:0,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;border_width&quot;:false,&quot;font_size&quot;:false,&quot;width&quot;:false,&quot;align&quot;:&quot;left&quot;},&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;labels&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;color&quot;:false,&quot;position&quot;:&quot;above&quot;,&quot;width&quot;:false,&quot;align&quot;:&quot;left&quot;},&quot;fields&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;color&quot;:false,&quot;margin&quot;:false,&quot;padding&quot;:false,&quot;height&quot;:false,&quot;height_textarea&quot;:false,&quot;background&quot;:false,&quot;border_color&quot;:false,&quot;border_width&quot;:false,&quot;border_style&quot;:&quot;solid&quot;,&quot;border_radius&quot;:0},&quot;descriptions&quot;:{&quot;size&quot;:false,&quot;color&quot;:false,&quot;style&quot;:&quot;italic&quot;},&quot;focus&quot;:{&quot;style&quot;:&quot;solid&quot;,&quot;color&quot;:false,&quot;width&quot;:false}},&quot;_sow_form_id&quot;:&quot;562e687f3231b&quot;,&quot;display_title&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-contact-form-68310001&quot;,&quot;option_name&quot;:&quot;widget_sow-contact-form&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-0-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-contact-form panel-last-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;padding&amp;quot;:&amp;quot;5%&amp;quot;,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&lt;div class=\\&quot;panel-widget-style panel-widget-style-for-82-0-0-1\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-82-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#37b0cd&quot;,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-82-1\" data-stretch-type=\"full\" ><div id=\"pgc-82-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-82-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Prefer a personal touch? Try (076) 543 4223&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;give us a shout and lets have a chat&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;_sow_form_id&quot;:&quot;562e69c31d829&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-68310002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-82-1-0-1\" class=\"so-panel widget widget_sow-social-media-buttons panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_SocialMediaButtons_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;networks&quot;:[{&quot;name&quot;:&quot;facebook&quot;,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;},{&quot;name&quot;:&quot;twitter&quot;,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;},{&quot;name&quot;:&quot;instagram&quot;,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;},{&quot;name&quot;:false,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;}],&quot;design&quot;:{&quot;new_window&quot;:true,&quot;theme&quot;:&quot;flat&quot;,&quot;hover&quot;:true,&quot;icon_size&quot;:&quot;1.33&quot;,&quot;rounding&quot;:&quot;0.25&quot;,&quot;padding&quot;:&quot;1&quot;,&quot;align&quot;:&quot;center&quot;,&quot;margin&quot;:&quot;0.1&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;mobile_align&quot;:&quot;left&quot;},&quot;_sow_form_id&quot;:&quot;562e6b1c3b591&quot;,&quot;title&quot;:&quot;&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-social-media-buttons-68310003&quot;,&quot;option_name&quot;:&quot;widget_sow-social-media-buttons&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-1-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-social-media-buttons panel-last-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div></div></div>','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-10-31 16:10:29','2019-10-31 16:10:29','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(684,2,'2019-10-31 16:10:30','2019-10-31 16:10:30','<div id=\"pl-82\"  class=\"panel-layout\" ><div id=\"pg-82-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-82-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-82-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"0\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Contact Us&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;we would love to help. feel free to say hello!&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;_sow_form_id&quot;:&quot;562e67ffdefc1&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-8210000&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-82-0-0-1\" class=\"so-panel widget widget_sow-contact-form panel-last-child\" data-index=\"1\" data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-widget-style panel-widget-style-for-82-0-0-1\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ContactForm_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;title&quot;:&quot;Contact Us&quot;,&quot;settings&quot;:{&quot;to&quot;:&quot;ibrossiter@gmail.com&quot;,&quot;default_subject&quot;:&quot;&quot;,&quot;subject_prefix&quot;:&quot;&quot;,&quot;success_message&quot;:&quot;&lt;p&gt;Thanks for contacting us. We&#039;ll get back to you shortly.&lt;\\/p&gt;\\n&quot;,&quot;submit_text&quot;:&quot;Contact Us&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;from&quot;:&quot;&quot;,&quot;submit_id&quot;:&quot;&quot;,&quot;onclick&quot;:&quot;&quot;,&quot;required_field_indicator&quot;:false,&quot;required_field_indicator_message&quot;:&quot;&quot;,&quot;log_ip_address&quot;:false},&quot;fields&quot;:[{&quot;type&quot;:&quot;name&quot;,&quot;label&quot;:&quot;Your Name&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please enter your name&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;},{&quot;type&quot;:&quot;email&quot;,&quot;label&quot;:&quot;Your Email&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please enter a valid email address&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;},{&quot;type&quot;:&quot;subject&quot;,&quot;label&quot;:&quot;Subject&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please enter a subject&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;},{&quot;type&quot;:&quot;textarea&quot;,&quot;label&quot;:&quot;Message&quot;,&quot;required&quot;:{&quot;required&quot;:true,&quot;missing_message&quot;:&quot;Please write something&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;options&quot;:[],&quot;description&quot;:&quot;&quot;}],&quot;spam&quot;:{&quot;recaptcha&quot;:{&quot;site_key&quot;:&quot;&quot;,&quot;secret_key&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;use_captcha&quot;:false,&quot;theme&quot;:&quot;light&quot;,&quot;type&quot;:&quot;image&quot;,&quot;size&quot;:&quot;normal&quot;},&quot;akismet&quot;:{&quot;use_akismet&quot;:true,&quot;spam_action&quot;:&quot;error&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;design&quot;:{&quot;container&quot;:{&quot;background&quot;:&quot;#ffffff&quot;,&quot;padding&quot;:&quot;0px&quot;,&quot;border_color&quot;:&quot;#ffffff&quot;,&quot;border_width&quot;:&quot;0px&quot;,&quot;border_style&quot;:&quot;none&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;errors&quot;:{&quot;background&quot;:&quot;#fce4e5&quot;,&quot;border_color&quot;:&quot;#ec666a&quot;,&quot;text_color&quot;:&quot;#ec666a&quot;,&quot;padding&quot;:&quot;5px&quot;,&quot;margin&quot;:&quot;10px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;submit&quot;:{&quot;styled&quot;:true,&quot;background_color&quot;:&quot;#eeeeee&quot;,&quot;background_gradient&quot;:0,&quot;border_color&quot;:&quot;#989a9c&quot;,&quot;border_style&quot;:&quot;solid&quot;,&quot;border_radius&quot;:0,&quot;text_color&quot;:&quot;#5a5a5a&quot;,&quot;weight&quot;:&quot;500&quot;,&quot;padding&quot;:&quot;15px&quot;,&quot;inset_highlight&quot;:0,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;border_width&quot;:false,&quot;font_size&quot;:false,&quot;width&quot;:false,&quot;align&quot;:&quot;left&quot;},&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;labels&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;size&quot;:false,&quot;color&quot;:false,&quot;position&quot;:&quot;above&quot;,&quot;width&quot;:false,&quot;align&quot;:&quot;left&quot;},&quot;fields&quot;:{&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;color&quot;:false,&quot;margin&quot;:false,&quot;padding&quot;:false,&quot;height&quot;:false,&quot;height_textarea&quot;:false,&quot;background&quot;:false,&quot;border_color&quot;:false,&quot;border_width&quot;:false,&quot;border_style&quot;:&quot;solid&quot;,&quot;border_radius&quot;:0},&quot;descriptions&quot;:{&quot;size&quot;:false,&quot;color&quot;:false,&quot;style&quot;:&quot;italic&quot;},&quot;focus&quot;:{&quot;style&quot;:&quot;solid&quot;,&quot;color&quot;:false,&quot;width&quot;:false}},&quot;_sow_form_id&quot;:&quot;562e687f3231b&quot;,&quot;display_title&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-contact-form-8210001&quot;,&quot;option_name&quot;:&quot;widget_sow-contact-form&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-0-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-contact-form panel-last-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;padding&amp;quot;:&amp;quot;5%&amp;quot;,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&lt;div class=\\&quot;panel-widget-style panel-widget-style-for-82-0-0-1\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-82-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background&quot;:&quot;#37b0cd&quot;,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-82-1\" data-stretch-type=\"full\" ><div id=\"pgc-82-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-82-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"2\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Prefer a personal touch? Try (076) 543 4223&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;give us a shout and lets have a chat&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;align&quot;:&quot;center&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;_sow_form_id&quot;:&quot;562e69c31d829&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-8210002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-82-1-0-1\" class=\"so-panel widget widget_sow-social-media-buttons panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_SocialMediaButtons_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;networks&quot;:[{&quot;name&quot;:&quot;facebook&quot;,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;},{&quot;name&quot;:&quot;twitter&quot;,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;},{&quot;name&quot;:&quot;instagram&quot;,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;},{&quot;name&quot;:false,&quot;url&quot;:&quot;&quot;,&quot;icon_color&quot;:&quot;#ffffff&quot;,&quot;button_color&quot;:&quot;#222222&quot;,&quot;icon_title&quot;:&quot;&quot;}],&quot;design&quot;:{&quot;new_window&quot;:true,&quot;theme&quot;:&quot;flat&quot;,&quot;hover&quot;:true,&quot;icon_size&quot;:&quot;1.33&quot;,&quot;rounding&quot;:&quot;0.25&quot;,&quot;padding&quot;:&quot;1&quot;,&quot;align&quot;:&quot;center&quot;,&quot;margin&quot;:&quot;0.1&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;mobile_align&quot;:&quot;left&quot;},&quot;_sow_form_id&quot;:&quot;562e6b1c3b591&quot;,&quot;title&quot;:&quot;&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-social-media-buttons-8210003&quot;,&quot;option_name&quot;:&quot;widget_sow-social-media-buttons&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-82-1-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-social-media-buttons panel-last-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div></div></div>','Contact','','inherit','closed','closed','','82-revision-v1','','','2019-10-31 16:10:30','2019-10-31 16:10:30','',82,'https://himalayanhathayoga.com/82-revision-v1/',0,'revision','',0),(685,2,'2019-10-31 16:19:32','2019-10-31 16:19:32','','73013799_2349672305142266_3994995381204156416_o','','inherit','open','closed','','73013799_2349672305142266_3994995381204156416_o','','','2019-10-31 16:19:32','2019-10-31 16:19:32','',145,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o.jpg',0,'attachment','image/jpeg',0),(692,2,'2019-10-31 17:01:24','2019-10-31 17:01:24','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-145-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:564,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/11\\/sea-79606_1920.jpg#1920x1116&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#ffffff&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;250px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635c4abf0932&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572539344684&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-69210000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;5%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-145-1\" ><div id=\"pgc-145-1-0\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\"  data-weight=\"0.7\" ><div id=\"panel-145-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#2cb1e2&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;Himalayan Hatha Yoga is one of the forms of yoga founded and taught by Yogi Ashokananda. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#4c4c4c&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans:300&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;left&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635c6227d429&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572534070016&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210001&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-1-0-0\\&quot; 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muscular energy | release toxins from your systems, organs &amp;amp; muscles | builds core strength | connection to your body | good for weight loss | awareness of your inner confidence | relaxing the mind | improves balance and posture | overall well-being&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#ffffff&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Open Sans:300&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;5635c9496f3cb&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572536900465&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-2-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;0px 30px 0px 0px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-1-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-145-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;65px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-label=\"Introduction\" ><div id=\"pgc-145-3-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-3-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h2 style=\\&quot;text-align: center;\\&quot;&gt;&amp;nbsp;&lt;\\/h2&gt;\\n&lt;h1 style=\\&quot;text-align: right;\\&quot;&gt;&amp;nbsp;&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:670,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/restaurant-691672_1280.jpg&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;150px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:&quot;#FFFFFF&quot;,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0.85,&quot;heading_shadow&quot;:0,&quot;text_color&quot;:&quot;#F6F6F6&quot;,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;9232554595dab5e2897001588461068&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572541276981&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-69210003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-3-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Welcome Heading and Text\" ><div id=\"pgc-145-4-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-145-4-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;0px 0px 0px 50px&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;YOGI ASHOKANANDA&quot;,&quot;destination_url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;new_window&quot;:true,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;Yogi Ashokananda is an expert and pioneer as a practicing master of yoga, meditation and spirituality. He has dedicated his entire adult life in service to humanity by teaching, mentoring, writing, learning and speaking on yoga, meditation and spirituality.&quot;,&quot;destination_url&quot;:&quot;http:\\/\\/www.yogiashokananda.com&quot;,&quot;tag&quot;:&quot;p&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;8707628655dbb05f892694189468509&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572541164062&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210004&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-4-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;4\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;,&amp;quot;margin&amp;quot;:&amp;quot;0px 0px 0px 50px&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-0&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-145-4-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-145-4-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;margin&quot;:&quot;0px 50px 0px 0px&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p style=\"text-align: left;\">Raised in India, he has been practising yoga since early childhood when his Grandfather was his first teacher.<br />\nOver many years Yogi Ashokananda has been fortunate to develop his teaching, experience and education of yoga under some of the great, remote, Indian masters and siddhas. The Gurukul style of learning with the masters, influenced Yogi’s experience and inspiration to develop his own profound yoga &amp; meditation disciplines and insights which have their roots in the ancient, sacred Indian tradition. The outcome of this period in his life resulting in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/31/Atma-Meditation.html\">ATMA Kriya Meditation</a> &amp; <a href=\"http://www.yogiashokananda.com/info/30/SOR--Science-of-Relaxation.html\">Science of Relaxation</a>.<br />\nYogi Ashokananda’s initial teaching experience was the Bihar School of Yoga at the Sivananda Ashramn (Divine Life Society, Rishikesh), subsequently teaching exclusively his own yoga &amp; meditation disciplines, Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation at the Shri Ved Niketan Ashram, Rishikesh and the Yogamaya Ashram in Vrindavan.<br />\nYogi Ashokananda moved to the U.K. at the advice of his guru and began teaching Prana Kriya Yoga, Himalayan Hatha Yoga, ATMA Meditation &amp; Science of Relaxation outside of India.<br />\nDuring this period, he founded the Yogi Ashokananda School, Yogiville Gurukul, to develop and offer Yoga &amp; Meditation education for all levels of learning and ability, for self and for students who want to teach.<br />\nMore recently, Yogi Ashokananda established a location in South India to teach Yoga &amp; Meditation to people from all around the world. In the near future, a Croatian based location will be available to host his teachings.<br />\nToday, Yogi Ashokananda resides primarily in the UK, teaching across Europe, Asia &amp; India. He continues to incorporate these beautiful practices into his daily life while helping others to achieve the same. As an eternal student, he continues to learn from all his students and maintains an openness to new experiences.<br />\nHe is a Reiki Master, authentic Usui System and Prana Vidya healing system.</p>\n</div>\n</div></div></div></div><div id=\"pg-145-5\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-145-5-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-5-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;21363987255dab5ee047433254892326&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210006&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;6\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-5-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;\\&quot;A STRONG, YET SUPPORTIVE FORM OF YOGA, WORKING THROUGH THE ENTIRE BODY, CLEANSING AND REVITALISING.\\&quot; Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572540356201&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210007&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-5-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;7\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-145-6\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"1\"  data-label=\"Gallery\" ><div id=\"pgc-145-6-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-145-6-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"8\" data-style=\"{&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h1&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;font&quot;:&quot;default&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;align&quot;:&quot;center&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;new_window&quot;:false,&quot;tag&quot;:&quot;h3&quot;,&quot;hover_color&quot;:false,&quot;font_size&quot;:false,&quot;line_height&quot;:false,&quot;margin&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;weight&quot;:&quot;thin&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;margin&quot;:false},&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210008&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;,&quot;order&quot;:[],&quot;fittext&quot;:false,&quot;fittext_compressor&quot;:0},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-6-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;8\\&quot; data-style=\\&quot;{&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-6-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-6-0-1\" class=\"so-panel widget widget_sow-image-grid\" data-index=\"9\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widgets_ImageGrid_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;images&quot;:[{&quot;image&quot;:685,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/restaurant-842342_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hanging-791157_640.jpg&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:685,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/hamburger-801942_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false},{&quot;image&quot;:0,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2015\\/08\\/guitar-756322_640.jpg#640x425&quot;,&quot;title&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;url&quot;:&quot;&quot;,&quot;new_window&quot;:false}],&quot;display&quot;:{&quot;attachment_size&quot;:&quot;medium&quot;,&quot;max_height&quot;:200,&quot;max_width&quot;:277,&quot;spacing&quot;:&quot;10px&quot;,&quot;spacing_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;18908826485dab63d357880780866012&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572541008703&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-image-grid-69210009&quot;,&quot;option_name&quot;:&quot;widget_sow-image-grid&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-6-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-image-grid\\&quot; data-index=\\&quot;9\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-6-0-1&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-145-6-0-2\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"10\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;8918941975dbb112d646bb848967317&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-69210010&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-6-0-2\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;10\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-6-0-2&quot;}}\" />[/siteorigin_widget]</div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-10-31 17:01:24','2019-10-31 17:01:24','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),