INSERT INTO `wpvq_posts` VALUES (1162,2,'2019-12-26 18:38:54','2019-12-26 18:38:54','<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_5-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_5-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-998\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-998\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_6-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_6-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-999\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-999\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_7-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_7-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1000\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1000\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_8-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_8-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1001\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1001\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_9-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_9-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1002\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_9-1-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_9-1-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_9-1-768x512.jpg 768w, 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href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_11-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_11-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1004\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_11-1-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_11-1-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_11-1-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_11-1.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1004\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_12-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_12-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1005\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1005\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_13-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_13-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1006\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1006\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_14-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_14-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1007\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_14-1-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_14-1-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_14-1-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_14-1.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1007\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_16-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_16-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1009\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1009\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_17-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_17-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1010\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1010\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_18-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_18-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1011\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_18-1-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_18-1-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_18-1-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_18-1.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1011\'>\n				HHY TTC London, UK 2019 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id=\'gallery-3-1015\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_24-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_24-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1016\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1016\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_25-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_25-1-272x182.jpg\" alt=\"\" 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src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_27-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1019\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_27-1-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_27-1-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_27-1-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_27-1.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1019\'>\n				HHY TTC London, UK 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/SQWztabaSweZo9yIsFb0gw-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/SQWztabaSweZo9yIsFb0gw-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1029\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1029\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/2ZD8x5zySk6gvP43u1wJrg-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/2ZD8x5zySk6gvP43u1wJrg-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-990\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-990\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" 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id=\'gallery-3-1037\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/vUxNb0QgRmezzbggabYvTA-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/vUxNb0QgRmezzbggabYvTA-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1030\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1030\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/49784208_2195339224048654_8819078415865872384_o.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/49784208_2195339224048654_8819078415865872384_o-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1063\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1063\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/50445785_2204104436505466_1602599843149119488_o.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/50445785_2204104436505466_1602599843149119488_o-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1064\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1064\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/50328023_2198187787097131_8078329641162506240_o.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/50328023_2198187787097131_8078329641162506240_o-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1036\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1036\'>\n				HHY TTC Yogiville India 2019 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/37553537_2082034655379112_371929736743485440_o.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/37553537_2082034655379112_371929736743485440_o-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1034\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1034\'>\n				HHY TTC London, UK 2018\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/37642112_2082034805379097_5139543597959348224_o.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/37642112_2082034805379097_5139543597959348224_o-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1035\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1035\'>\n				HHY TTC London, UK 2018\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_28-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_28-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1020\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1020\'>\n				HHY TTC London, UK 2018\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6154-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6154-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1021\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6154-1-272x182.jpeg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6154-1-300x200.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6154-1-768x512.jpeg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6154-1.jpeg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1021\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6544-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6544-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1022\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6544-1-272x182.jpeg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6544-1-300x200.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6544-1-768x512.jpeg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6544-1.jpeg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1022\'>\n				HHY TTC London, UK 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6551-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6551-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1023\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6551-1-272x182.jpeg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6551-1-300x200.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6551-1-768x512.jpeg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6551-1.jpeg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1023\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6574-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6574-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1024\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6574-1-272x182.jpeg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6574-1-300x200.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6574-1-768x512.jpeg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6574-1.jpeg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1024\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_15-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_15-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1008\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_15-1-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_15-1-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_15-1-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london2019_15-1.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1008\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6596-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6596-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1025\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6596-1-272x182.jpeg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6596-1-300x200.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6596-1-768x512.jpeg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6596-1.jpeg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1025\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6647-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6647-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1026\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1026\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6653-1.jpeg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6653-1-272x182.jpeg\" alt=\"\" aria-describedby=\"gallery-3-1027\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1027\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_0516.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_0516-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1038\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1038\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5692.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5692-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1039\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1039\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5704.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5704-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1040\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5704-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5704-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5704-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5704.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1040\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5722.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5722-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1041\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5722-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5722-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5722-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_5722.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1041\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6024.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6024-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1042\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1042\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6029.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6029-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1043\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1043\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6238-copy.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6238-copy-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1045\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6238-copy-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6238-copy-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6238-copy-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6238-copy.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1045\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6577.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6577-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1046\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1046\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6579.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6579-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1047\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1047\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6586.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6586-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1048\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1048\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6592.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6592-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1049\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1049\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6601.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6601-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1050\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6601-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6601-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6601-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6601.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1050\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6615.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6615-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1051\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6615-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6615-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6615-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6615.jpg 1000w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1051\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6628.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6628-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1054\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1054\'>\n				HHY TTC Yogiville India 2016\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/13332821_1714547475461167_7408624179674127456_n.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/13332821_1714547475461167_7408624179674127456_n-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1060\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1060\'>\n				HHY TTC London, UK 2016 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/13344649_1714547445461170_8235414481682527836_n.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/13344649_1714547445461170_8235414481682527836_n-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1061\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1061\'>\n				HHY TTC London, UK 2016 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/18446892_1210479125728262_605834751396318439_n-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/18446892_1210479125728262_605834751396318439_n-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-992\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-992\'>\n				HHY TTC London, UK 2016 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/14610885_993365420772968_7255455650793672932_n.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/14610885_993365420772968_7255455650793672932_n-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-950\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-950\'>\n				HHY TTC London, UK 2016 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london-1.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/HHY_london-1-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-993\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-993\'>\n				HHY TTC London, UK 2016 \n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"default\" data-elementor-lightbox-slideshow=\"f1db634\" href=\'https://himalayanhathayoga.com/wp-content/uploads/2019/12/11002647_1560237267558856_8867270975447700731_n.jpg\'><img width=\"272\" height=\"182\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/11002647_1560237267558856_8867270975447700731_n-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1057\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1057\'>\n				HHY TTC 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src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/13325471_1714547508794497_4619942119175243248_n-272x182.jpg\" alt=\"\" aria-describedby=\"gallery-3-1059\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-1059\'>\n				HHY TTC London, UK 2015\n				</figcaption></figure>','Gallery','','inherit','closed','closed','','344-revision-v1','','','2019-12-26 18:38:54','2019-12-26 18:38:54','',344,'https://himalayanhathayoga.com/344-revision-v1/',0,'revision','',0),(1366,2,'2020-03-25 16:43:06','2020-03-25 16:43:06','','About us','','inherit','closed','closed','','145-revision-v1','','','2020-03-25 16:43:06','2020-03-25 16:43:06','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(1070,2,'2019-12-24 18:49:28','2019-12-24 18:49:28','<div id=\"pl-145\"  class=\"panel-layout\" ><div id=\"pg-145-0\"  class=\"panel-grid panel-has-style\"  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Yogi Ashokananda&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572540356201&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-14510004&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-145-4-0-1\\&quot; 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class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div>','About us','','inherit','closed','closed','','145-revision-v1','','','2019-12-24 18:49:28','2019-12-24 18:49:28','',145,'https://himalayanhathayoga.com/145-revision-v1/',0,'revision','',0),(1071,2,'2019-12-24 18:52:40','2019-12-24 18:52:40','<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Sinta Soekadarova\n																						HHY Leader | Brand Ambasador\n							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Denes Boroka​\n																						HHY Leader, Physiotherapist​​\n							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​\n							<img width=\"215\" height=\"215\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" />						\n														Szilvia Cseh​\n																						HHY Student​\n							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \n							<img width=\"1242\" height=\"1622\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg 1242w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-230x300.jpg 230w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-784x1024.jpg 784w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-768x1003.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-1176x1536.jpg 1176w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" />						\n														Angela Schroeder\n																						Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\n							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\n							<img width=\"1107\" height=\"1107\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg 1107w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-768x768.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-1024x1024.jpg 1024w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" />						\n														Monica Petrascu\n																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n							<img width=\"1984\" height=\"1173\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" />						\n														Joseph Macnab\n																						HHY Leader, Tui Na massage therapist','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-12-24 18:52:40','2019-12-24 18:52:40','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(1072,2,'2019-12-24 18:53:01','2019-12-24 18:53:01','<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Sinta Soekadarova\n																						HHY Leader | Brand Ambasador\n							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Denes Boroka​\n																						HHY Leader, Physiotherapist​​\n							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​\n							<img width=\"215\" height=\"215\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" />						\n														Szilvia Cseh​\n																						HHY Student​\n							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \n							<img width=\"1242\" height=\"1622\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg 1242w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-230x300.jpg 230w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-784x1024.jpg 784w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-768x1003.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-1176x1536.jpg 1176w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" />						\n														Angela Schroeder\n																						HHY Leader, Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\n							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\n							<img width=\"1107\" height=\"1107\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg 1107w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-768x768.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-1024x1024.jpg 1024w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" />						\n														Monica Petrascu\n																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n							<img width=\"1984\" height=\"1173\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" />						\n														Joseph Macnab\n																						HHY Leader, Tui Na massage therapist','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-12-24 18:53:01','2019-12-24 18:53:01','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(1073,2,'2019-12-24 18:53:11','2019-12-24 18:53:11','<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Sinta Soekadarova\n																						HHY Leader | Brand Ambasador\n							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Denes Boroka​\n																						HHY Leader, Physiotherapist​​\n							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​\n							<img width=\"215\" height=\"215\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" />						\n														Szilvia Cseh​\n																						HHY Student​\n							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \n							<img width=\"1242\" height=\"1622\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg 1242w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-230x300.jpg 230w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-784x1024.jpg 784w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-768x1003.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-1176x1536.jpg 1176w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" />						\n														Angela Schroeder\n																						HHY Leader, Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\n							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\n							<img width=\"1107\" height=\"1107\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg 1107w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-768x768.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-1024x1024.jpg 1024w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" />						\n														Monica Petrascu\n																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n							<img width=\"1984\" height=\"1173\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" />						\n														Joseph Macnab\n																						HHY Leader, HHY Leader, Tui Na massage therapist','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-12-24 18:53:11','2019-12-24 18:53:11','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(1074,2,'2019-12-24 18:53:47','2019-12-24 18:53:47','<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Sinta Soekadarova\n																						HHY Leader | Brand Ambasador\n							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Denes Boroka​\n																						HHY Leader, Yoga Teacher, Physiotherapist​​\n							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​\n							<img width=\"215\" height=\"215\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" />						\n														Szilvia Cseh​\n																						HHY Student​\n							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \n							<img width=\"1242\" height=\"1622\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg 1242w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-230x300.jpg 230w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-784x1024.jpg 784w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-768x1003.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-1176x1536.jpg 1176w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" />						\n														Angela Schroeder\n																						HHY Leader, Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\n							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\n							<img width=\"1107\" height=\"1107\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg 1107w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-768x768.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-1024x1024.jpg 1024w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" />						\n														Monica Petrascu\n																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n							<img width=\"1984\" height=\"1173\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" />						\n														Joseph Macnab\n																						HHY Leader, HHY Leader, Tui Na massage therapist','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-12-24 18:53:47','2019-12-24 18:53:47','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(1136,2,'2019-12-25 17:17:58','2019-12-25 17:17:58','<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Sinta Soekadarova\n																						HHY Leader, Yoga Teacher, Brand Ambasador\n							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Denes Boroka​\n																						HHY Leader, Yoga Teacher, Physiotherapist​​\n							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​\n							<img width=\"215\" height=\"215\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" />						\n														Szilvia Cseh​\n																						HHY Student​\n							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \n							<img width=\"1242\" height=\"1622\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg 1242w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-230x300.jpg 230w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-784x1024.jpg 784w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-768x1003.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-1176x1536.jpg 1176w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" />						\n														Angela Schroeder\n																						HHY Leader, Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\n							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\n							<img width=\"720\" height=\"720\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/24058747_1577957075627356_302673618527571734_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/24058747_1577957075627356_302673618527571734_n.jpg 720w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/24058747_1577957075627356_302673618527571734_n-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/24058747_1577957075627356_302673618527571734_n-150x150.jpg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" />						\n														Monica Petrascu\n																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n							<img width=\"1984\" height=\"1173\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" />						\n														Joseph Macnab\n																						HHY Leader, HHY Leader, Tui Na massage therapist','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-12-25 17:17:58','2019-12-25 17:17:58','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(1075,2,'2019-12-24 18:53:55','2019-12-24 18:53:55','<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Sinta Soekadarova\n																						HHY Leader, Yoga Teacher, Brand Ambasador\n							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n														Denes Boroka​\n																						HHY Leader, Yoga Teacher, Physiotherapist​​\n							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​\n							<img width=\"215\" height=\"215\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w\" sizes=\"(max-width: 215px) 100vw, 215px\" />						\n														Szilvia Cseh​\n																						HHY Student​\n							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \n							<img width=\"1242\" height=\"1622\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela.jpg 1242w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-230x300.jpg 230w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-784x1024.jpg 784w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-768x1003.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/12/angela-1176x1536.jpg 1176w\" sizes=\"(max-width: 1242px) 100vw, 1242px\" />						\n														Angela Schroeder\n																						HHY Leader, Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\n							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\n							<img width=\"1107\" height=\"1107\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg 1107w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-768x768.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-1024x1024.jpg 1024w\" sizes=\"(max-width: 1107px) 100vw, 1107px\" />						\n														Monica Petrascu\n																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\n							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\n							<img width=\"1984\" height=\"1173\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w\" sizes=\"(max-width: 1984px) 100vw, 1984px\" />						\n														Joseph Macnab\n																						HHY Leader, HHY Leader, Tui Na massage therapist','Testimonials','','inherit','closed','closed','','712-revision-v1','','','2019-12-24 18:53:55','2019-12-24 18:53:55','',712,'https://himalayanhathayoga.com/712-revision-v1/',0,'revision','',0),(1076,2,'2019-12-25 17:20:43','2019-12-25 17:20:43','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice.\r\n\r\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\r\n\r\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\r\n\r\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\r\n\r\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle &amp; Marmapuncture.\r\n\r\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently trained with Marsha Danzig in the method of Yoga for Amputees.\r\n\r\nShe teaches in London within the corporate arena &amp; covers community classes at Samsara.','Angela Schroeder','','publish','open','open','','1076-2','','','2019-12-25 18:09:28','2019-12-25 18:09:28','',0,'https://himalayanhathayoga.com/?p=1076',0,'post','',0),(1077,2,'2019-12-24 19:02:11','2019-12-24 19:02:11','','Angela Schroeder','','inherit','open','closed','','img_0160','','','2019-12-25 15:29:43','2019-12-25 15:29:43','',1076,'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_0160.jpg',0,'attachment','image/jpeg',0),(1078,2,'2019-12-24 19:02:43','2019-12-24 19:02:43','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice. &nbsp;\r\n\r\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\r\n\r\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\r\n\r\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\r\n\r\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle.\r\n\r\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently yoga.\r\n\r\nShe teaches in London &amp; Chelsea in the corporate arena and runs a community class in Surrey.','','','inherit','closed','closed','','1076-revision-v1','','','2019-12-24 19:02:43','2019-12-24 19:02:43','',1076,'https://himalayanhathayoga.com/1076-revision-v1/',0,'revision','',0),(1079,2,'2019-12-24 19:06:51','2019-12-24 19:06:51','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice. &nbsp;\n\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\n\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\n\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\n\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle.\n\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently yoga.\n\nShe teaches in London &amp; Chelsea in the corporate arena and runs a community class in Surrey.','angela schroeder','','inherit','closed','closed','','1076-autosave-v1','','','2019-12-24 19:06:51','2019-12-24 19:06:51','',1076,'https://himalayanhathayoga.com/1076-autosave-v1/',0,'revision','',0),(1083,2,'2019-12-24 19:11:05','2019-12-24 19:11:05','','Angela Schroeder','','inherit','open','closed','','img_6299','','','2019-12-25 15:29:40','2019-12-25 15:29:40','',1076,'https://himalayanhathayoga.com/wp-content/uploads/2019/12/IMG_6299.jpg',0,'attachment','image/jpeg',0),(1081,2,'2019-12-24 19:07:20','2019-12-24 19:07:20','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice. &nbsp;\r\n\r\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\r\n\r\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\r\n\r\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\r\n\r\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle.\r\n\r\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently yoga.\r\n\r\nShe teaches in London &amp; Chelsea in the corporate arena and runs a community class in Surrey.','Angela Schroeder','','inherit','closed','closed','','1076-revision-v1','','','2019-12-24 19:07:20','2019-12-24 19:07:20','',1076,'https://himalayanhathayoga.com/1076-revision-v1/',0,'revision','',0),(1082,2,'2019-12-24 19:08:48','2019-12-24 19:08:48','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice.\r\n\r\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\r\n\r\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\r\n\r\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\r\n\r\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle &amp; Marmapuncture.\r\n\r\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently trained with Marsha Danzig in the method of Yoga for Amputees.\r\n\r\nShe teaches in London within the corporate arena &amp; covers community classes at Samsara.','Angela Schroeder','','inherit','closed','closed','','1076-revision-v1','','','2019-12-24 19:08:48','2019-12-24 19:08:48','',1076,'https://himalayanhathayoga.com/1076-revision-v1/',0,'revision','',0),(1086,2,'2019-12-24 20:25:50','2019-12-24 20:25:50','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; 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class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-108610003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-108610005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:25:50','2019-12-24 20:25:50','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1085,2,'2019-12-24 20:25:43','2019-12-24 20:25:43','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; 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class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:25:43','2019-12-24 20:25:43','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1088,2,'2019-12-24 20:26:46','2019-12-24 20:26:46','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; TRAINING AND CERTIFIED COURSES&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:1043,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828741_1920.jpg#1920x1274&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;300px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;50px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d2c646470d&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213002504&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-108810000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-108810001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-108810003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-108810005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:26:46','2019-12-24 20:26:46','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1087,2,'2019-12-24 20:25:50','2019-12-24 20:25:50','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; TRAINING AND CERTIFIED COURSES&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:1043,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828741_1920.jpg#1920x1274&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;300px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;50px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d2c646470d&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213002504&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:25:50','2019-12-24 20:25:50','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1090,2,'2019-12-24 20:27:14','2019-12-24 20:27:14','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; TRAINING AND CERTIFIED COURSES&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:1043,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828741_1920.jpg#1920x1274&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;300px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;50px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d2c646470d&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213002504&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109010000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109010001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109010003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109010005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:27:14','2019-12-24 20:27:14','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1089,2,'2019-12-24 20:26:46','2019-12-24 20:26:46','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; TRAINING AND CERTIFIED COURSES&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:1043,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828741_1920.jpg#1920x1274&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;300px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;50px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d2c646470d&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213002504&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:26:46','2019-12-24 20:26:46','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1093,2,'2019-12-24 20:55:03','2019-12-24 20:55:03','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; TRAINING AND CERTIFIED COURSES&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:1043,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828741_1920.jpg#1920x1274&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;300px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;50px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d2c646470d&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213002504&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109310000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109310001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109310003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-109310005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:55:03','2019-12-24 20:55:03','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1091,2,'2019-12-24 20:27:14','2019-12-24 20:27:14','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; TRAINING AND CERTIFIED COURSES&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:1043,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828741_1920.jpg#1920x1274&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;300px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;50px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d2c646470d&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213002504&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-0-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:27:14','2019-12-24 20:27:14','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1201,2,'2020-02-27 22:05:14','2020-02-27 22:05:14','<img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o.jpg 2048w\" alt=\"\" width=\"1024\" height=\"683\">\r\n<img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o.jpg 2048w\" alt=\"\" width=\"1024\" height=\"683\">\r\n<img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o.jpg 2048w\" alt=\"\" width=\"1024\" height=\"683\">\r\n<h4>Himalayan Hatha Yoga</h4>\r\nThis site is dedicated to Himalayan Hatha Yoga (HHY) and open to anyone who wants to know more about this form of yoga or to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> and currently taught by him and many of his students who have trained with him in this discipline.\r\n<h3>gurukul teaching team</h3>\r\n<figure><a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\r\n<img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" alt=\"\" width=\"1024\" height=\"1024\"> </a><figcaption>Yogi Ashokananda</figcaption></figure>\r\n<h1>Founder of Himalayan Hatha Yoga\r\nMaster of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>\r\n<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook-f\r\n</a>\r\n<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nTwitter\r\n</a>\r\n<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nYoutube\r\n</a>\r\n<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nLinkedin\r\n</a>\r\n<figure><img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" alt=\"\" width=\"1024\" height=\"1024\"><figcaption>Raj Patel</figcaption></figure>\r\n<h2>Himalayan Hatha Yoga Leader</h2>\r\n<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook-f\r\n</a>\r\n<figure><img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" alt=\"\" width=\"1024\" height=\"1024\"><figcaption>Hannah Moselhi​</figcaption></figure>\r\n<h2>Himalayan Hatha Yoga Leader</h2>\r\n<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook-f\r\n</a>\r\n<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<figure><img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" alt=\"\" width=\"1024\" height=\"1024\"><figcaption>Hayden Barile​</figcaption></figure>\r\n<h2>Himalayan Hatha Yoga Leader</h2>\r\n<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook-f\r\n</a>\r\n<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nYoutube\r\n</a>\r\n<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nLinkedin\r\n</a>\r\n<figure><img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" alt=\"\" width=\"1024\" height=\"1024\"><figcaption>Kwok Ying Chan</figcaption></figure>\r\n<h2>Himalayan Hatha Yoga Leader</h2>\r\n<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook-f\r\n</a>\r\n<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<figure><img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" alt=\"\" width=\"1024\" height=\"1024\"><figcaption>Joseph Macnab</figcaption></figure>\r\n<h2>Himalayan Hatha Yoga Leader</h2>\r\n<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook-f\r\n</a>\r\n<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<h4>FAQ</h4>\r\n<h5>Most frequent questions and answers</h5>\r\n<a>Where I can practice Himalayan Hatha Yoga?</a>\r\n\r\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n<a>Where I can practice Himalayan Hatha Yoga?</a>\r\n\r\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n<a>Where I can practice Himalayan Hatha Yoga?</a>\r\n\r\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n<a>Can I practice HHY online?</a>\r\n\r\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n<a>Can I practice HHY online?</a>\r\n\r\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n<a>Can I practice HHY online?</a>\r\n\r\nI am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\r\n\r\n<img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o.jpg 1944w\" alt=\"\" width=\"1024\" height=\"683\">\r\n<h3>200 Hour\r\nTeachers Training Courses</h3>\r\nThe 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a>&nbsp;and&nbsp;Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.\r\n\r\nYou can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.&nbsp;\r\n<h3>100 Hour Foundation Courses</h3>\r\nThe 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC.&nbsp;\r\n\r\nYou can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.&nbsp;&nbsp;\r\n\r\n<img src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" alt=\"\" width=\"1024\" height=\"683\">\r\nhttps://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2020-02-27 22:05:14','2020-02-27 22:05:14','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(1092,2,'2019-12-24 20:49:26','2019-12-24 20:49:26','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73013799_2349672305142266_3994995381204156416_o.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This site is dedicated to Himalayan Hatha Yoga (HHY) and open to anyone who wants to know more about this form of yoga or to follow the practice as student or teacher. Himalayan Hatha Yoga is one of the forms of yoga founded by <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> and currently taught by him and many of his students who have trained with him in this discipline.</p>		\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a data-elementor-open-lightbox=\"\" href=\"http://www.yogiashokananda.com/\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Himalayan Hatha Yoga Leader</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Himalayan Hatha Yoga Leader</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Himalayan Hatha Yoga Leader</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Himalayan Hatha Yoga Leader</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Himalayan Hatha Yoga Leader</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/66071731_2145884235521075_3103242312356986880_o.jpg 1944w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs','Home','','inherit','closed','closed','','76-revision-v1','','','2019-12-24 20:49:26','2019-12-24 20:49:26','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(1094,2,'2019-12-24 20:55:03','2019-12-24 20:55:03','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; 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class=\\&quot;so-panel widget widget_sow-hero panel-first-child panel-last-child\\&quot; data-index=\\&quot;0\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;center&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-0-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div></div><div id=\"pg-150-1\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-1\" ><div id=\"pgc-150-1-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010001&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010003&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;3\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-1-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-1-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-15010005&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-24 20:55:03','2019-12-24 20:55:03','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1095,2,'2019-12-25 17:58:49','2019-12-25 17:58:49','Kwok went to her first yoga class back in 1999 and it wasn’t long before she noticed the subtle and positive benefits, whilst living and working in a busy city.\r\n\r\nMoving around London and devoting more time to yoga, she wanted to share her love of this ancient art by delving deeper, developing her own practice and pass on her experience to teach others.\r\n\r\nAfter exploring the many different styles of yoga, it was a connection in a Himalayan Hatha class she resonated with, she decided to complete her teacher training in this discipline in 2017 with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. She furthered her studies&nbsp;in 2018 to be a meditation teacher under his tutelage.&nbsp;\r\n\r\nKwok believes yoga and meditation can be available to everyone, no matter what stage it appears in their lives or the level of experience they have. ‘It helps us manage the challenges of daily life but more importantly, it helps us to understand ourselves a little better. I enjoy helping students create and experience the space within themselves and to find their own centre.&nbsp;It is a wonderful gift to give to yourself and honour and pleasure to teach what I love.’\r\n\r\nWith gratitude, Kwok continues to train with Yogi Ashokananda and gives thanks to her teachers,&nbsp;past and present, for their knowledge, love and patience.','Kwok Ying Chan','','publish','open','open','','kwok-ying-chan','','','2019-12-25 20:05:44','2019-12-25 20:05:44','',0,'https://himalayanhathayoga.com/?p=1095',0,'post','',0),(1096,2,'2019-12-25 15:12:49','2019-12-25 15:12:49','Kwok went to her first yoga class back in 1999 and it wasn’t long before she noticed the subtle and positive benefits, whilst living and working in a busy city.\r\n\r\nMoving around London and devoting more time to yoga, she wanted to share her love of this ancient art by delving deeper, developing her own practice and pass on her experience to teach others.\r\n\r\nAfter exploring the many different styles of yoga, it was a connection in a Himalayan Hatha class she resonated with, she decided to complete her teacher training in this discipline in 2017 with Yogi Ashokananda. She furthered her studies&nbsp;in 2018 to be a mediation teacher under his tutelage.&nbsp;\r\n\r\nKwok believes yoga and mediation can be available to everyone, no matter what stage it appears in their lives or the level of experience they have. ‘It helps us manage the challenges of daily life but more importantly, it helps us to understand ourselves a little better. I enjoy helping students create and experience the space within themselves and to find their own centre.&nbsp;It is a wonderful gift to give to yourself and an honour and pleasure to teach what I love.’\r\n\r\nWith gratitude, Kwok continues to train with Yogi Ashokananda and gives thanks to her teachers,&nbsp;past and present, for their knowledge, love and patience.','Kwok Ying Chan','','inherit','closed','closed','','1095-revision-v1','','','2019-12-25 15:12:49','2019-12-25 15:12:49','',1095,'https://himalayanhathayoga.com/1095-revision-v1/',0,'revision','',0),(1137,2,'2019-12-25 17:24:29','2019-12-25 17:24:29','Michelle began practicing yoga in 2006 to bring balance and grounding into her life. After years of practicing several different styles of yoga she really wanted to experience a more complete practice that would give a deeper understanding of herself.\n\nMichelle started training with Yogi Ashokanada in London and India, she has been teaching his style of Himalayan Hatha Yoga, Prana Kriya Yoga and ATMA Meditation since 2013. Completing over 500hrs and assisting on various teacher trainings since qualifying. A keen and constant student, Yogi’s teachings have had a profound effect on her life since meeting him in 2012. From being a very withdrawn, nervous individual, to discover the power of her own voice and inner strength enabling her to teach others how to believe in their true path.\n\nQualifying also as an Ayurvedic Massage Therapist – Michelle has been teaching Yogi’s discipline to Panchakarma guests at the Neuroprana clinic in Tamil Nadu since 2016. She now teaches Ayurveda foundation courses with Dr Radhika Agrawal and runs retreats and workshops as part of the Neuroprana team working in clinics in India the UK and Croatia.\n\nMichelle’s classes enable people to experience wellbeing and connection allowing space and growth to happen naturally.','Michelle Rae','','inherit','closed','closed','','1129-autosave-v1','','','2019-12-25 17:24:29','2019-12-25 17:24:29','',1129,'https://himalayanhathayoga.com/1129-autosave-v1/',0,'revision','',0),(1099,2,'2019-12-25 15:59:23','2019-12-25 15:59:23','<div dir=\"ltr\">Rossano started yoga at the age of 18. Interested to discover the body of the human being, studied anatomy and physiology and qualified as a Massage and Reflexology therapist. Travelled to Asia. In China practised Chi-Gong. In Kyoto (Japan) practised fasting for 10 days and received Reiki training. Afterwards went into Himalaya region in several Ashrams in Rishikesh.</div>\r\n<div dir=\"ltr\">A slow process brought him to first attend a couple of Vipassana Meditation 10 day silent retreats and then to be certified in &nbsp;Yoga from Baba Ramdev (Hatha Yoga), Manju Jois (Ashtanga), also week workshops with Sharath (Ashtanga), A.L.V. Kumar (Traditional Yoga) &nbsp;and finally being instructed as Yoga Teacher with Ashokananda in Himalayan Hatha Yoga style.</div>\r\n<div dir=\"ltr\">His classes are usually led slowly by mindful approach with awareness of movement. Focus is put on breath and its changes and also on the meditative aspect of moving inwardly.</div>','Rossano Delvecchio','','publish','open','open','','rossano-delvecchio','','','2019-12-25 16:00:11','2019-12-25 16:00:11','',0,'https://himalayanhathayoga.com/?p=1099',0,'post','',0),(1100,2,'2019-12-25 15:59:23','2019-12-25 15:59:23','<div dir=\"ltr\">Rossano started yoga at the age of 18. Interested to discover the body of the human being, studied anatomy and physiology and qualified as a Massage and Reflexology therapist. Travelled to Asia. In China practised Chi-Gong. In Kyoto (Japan) practised fasting for 10 days and received Reiki training. Afterwards went into Himalaya region in several Ashrams in Rishikesh.</div>\r\n<div dir=\"ltr\">A slow process brought him to first attend a couple of Vipassana Meditation 10 day silent retreats and then to be certified in &nbsp;Yoga from Baba Ramdev (Hatha Yoga), Manju Jois (Ashtanga), also week workshops with Sharath (Ashtanga), A.L.V. Kumar (Traditional Yoga) &nbsp;and finally being instructed as Yoga Teacher with Ashokananda in Himalayan Hatha Yoga style.</div>\r\n<div dir=\"ltr\">His classes are usually led slowly by mindful approach with awareness of movement. Focus is put on breath and its changes and also on the meditative aspect of moving inwardly.</div>','Rossano Delvecchio','','inherit','closed','closed','','1099-revision-v1','','','2019-12-25 15:59:23','2019-12-25 15:59:23','',1099,'https://himalayanhathayoga.com/1099-revision-v1/',0,'revision','',0),(1101,2,'2019-12-25 16:01:30','2019-12-25 16:01:30','&nbsp;\r\n<div dir=\"ltr\">\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">Emily took her first yoga classes in 2005 in a spare room at the law firm she was working for at the time. After spending over a decade as a corporate lawyer, Emily found herself becoming increasingly interested in yoga, meditation and well-being as a way of maintaining balance in her life.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">Over the years, she tried a number of different yoga styles and it was during some very demanding years working in London that she really began to experience yoga\'s profound effects - physically, mentally and energetically.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">That a form of physical exercise could have such a holistic effect on her made her curious to learn more. That is when she found Yogi Ashokananda\'s Himalayan Hatha Yoga. Since&nbsp;2015 Emily has trained extensively with Yogi, completing over 700 hours of teacher training in hatha yoga, prana kriya yoga and meditation in both London and India.&nbsp;</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">From her experiences as both a lawyer and yoga teacher, Emily realised that she has a lot to offer people leading busy modern lives. Now a full-time yogi, Emily is passionate about sharing the benefits of yoga and meditation that she experiences and has a keen ability to weave these together to allow her students to feel their profound effects. Emily is inspired&nbsp;</span>to share what she has learned with others and to encourage them to grow and to learn.&nbsp;\r\n<p id=\"m_8347409498921794080gmail-yui_3_17_2_3_1519400821292_4928\"><span style=\"font-family: verdana, sans-serif;\">Emily invites you to try her practice and says - \"Whatever your story is, whatever your experiences have been in life if something makes you feel better, why not just give it a go? Experience it for yourself and just let life happen for an hour.\"</span></p>\r\n\r\n</div>','Emily Victoria','','publish','open','open','','emily-victoria','','','2019-12-25 16:01:30','2019-12-25 16:01:30','',0,'https://himalayanhathayoga.com/?p=1101',0,'post','',0),(1102,2,'2019-12-25 16:01:30','2019-12-25 16:01:30','&nbsp;\r\n<div dir=\"ltr\">\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">Emily took her first yoga classes in 2005 in a spare room at the law firm she was working for at the time. After spending over a decade as a corporate lawyer, Emily found herself becoming increasingly interested in yoga, meditation and well-being as a way of maintaining balance in her life.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">Over the years, she tried a number of different yoga styles and it was during some very demanding years working in London that she really began to experience yoga\'s profound effects - physically, mentally and energetically.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">That a form of physical exercise could have such a holistic effect on her made her curious to learn more. That is when she found Yogi Ashokananda\'s Himalayan Hatha Yoga. Since&nbsp;2015 Emily has trained extensively with Yogi, completing over 700 hours of teacher training in hatha yoga, prana kriya yoga and meditation in both London and India.&nbsp;</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">From her experiences as both a lawyer and yoga teacher, Emily realised that she has a lot to offer people leading busy modern lives. Now a full-time yogi, Emily is passionate about sharing the benefits of yoga and meditation that she experiences and has a keen ability to weave these together to allow her students to feel their profound effects. Emily is inspired&nbsp;</span>to share what she has learned with others and to encourage them to grow and to learn.&nbsp;\r\n<p id=\"m_8347409498921794080gmail-yui_3_17_2_3_1519400821292_4928\"><span style=\"font-family: verdana, sans-serif;\">Emily invites you to try her practice and says - \"Whatever your story is, whatever your experiences have been in life if something makes you feel better, why not just give it a go? Experience it for yourself and just let life happen for an hour.\"</span></p>\r\n\r\n</div>','Emily Victoria','','inherit','closed','closed','','1101-revision-v1','','','2019-12-25 16:01:30','2019-12-25 16:01:30','',1101,'https://himalayanhathayoga.com/1101-revision-v1/',0,'revision','',0),(1104,2,'2019-12-25 16:21:50','2019-12-25 16:21:50','After almost a decade of practicing different styles of yoga, and looking for an influential and inspiring teacher, I discovered Himalayan Hatha Yoga and its founder Yogi Ashokananda in 2016.\r\n\r\nThe blend of challenging postures, attention to detail and alignment as well as the smooth and intricate sequencing really appealed to me.\r\n\r\nAfter a year of reflection, I finally took the step of attending one of his intensive teacher-training course at his Ashram in India.\r\n\r\nI now offer 1:1 or 2:1 private classes, in Hertfordshire, UK (Welwyn Garden City and Potters Bar).\r\n\r\nIf you’re interested, please email me at julien.hofmann@gmail.com','Julien Hofmann','','publish','open','open','','julien-hofmann','','','2019-12-25 16:21:50','2019-12-25 16:21:50','',0,'https://himalayanhathayoga.com/?p=1104',0,'post','',0),(1105,2,'2019-12-25 16:21:50','2019-12-25 16:21:50','After almost a decade of practicing different styles of yoga, and looking for an influential and inspiring teacher, I discovered Himalayan Hatha Yoga and its founder Yogi Ashokananda in 2016.\r\n\r\nThe blend of challenging postures, attention to detail and alignment as well as the smooth and intricate sequencing really appealed to me.\r\n\r\nAfter a year of reflection, I finally took the step of attending one of his intensive teacher-training course at his Ashram in India.\r\n\r\nI now offer 1:1 or 2:1 private classes, in Hertfordshire, UK (Welwyn Garden City and Potters Bar).\r\n\r\nIf you’re interested, please email me at julien.hofmann@gmail.com','Julien Hofmann','','inherit','closed','closed','','1104-revision-v1','','','2019-12-25 16:21:50','2019-12-25 16:21:50','',1104,'https://himalayanhathayoga.com/1104-revision-v1/',0,'revision','',0),(1106,2,'2019-12-25 16:24:56','2019-12-25 16:24:56','<div>My yoga journey started in my early twenties, a time when I decided that I couldn\'t let myself get away with bad habits anymore, also, stress related to life responsibilities started to rise and impact my mood. As a new-found sports enthusiast, it was easy to appreciate the asanas. I, however, didn\'t become aware, until my mid-twenties, that yoga is mostly about bringing one\'s attention to the present moment and cleansing the body deeply from inside and out.</div>\r\n<div>In my late twenties, through meditation and deeper study, my understanding broadened and my wish to pass on the practice emerged.</div>\r\n<div>I found in Himalayan Hatha Yoga a very adequate style to deal with today\'s modern life; it trains one to find peace within the storm and getting to know one\'s deeper self through pushing all boundaries.</div>\r\n<div>I\'m available around Hertfordshire and North London, and&nbsp;you can find my regular classes in Welwyn Garden City - Herts</div>\r\n<div><i>For more info please email me at&nbsp;<a href=\"mailto:v.acronyoga@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">v.acronyoga@gmail.com</a>, or visit the facebook page:&nbsp;<a href=\"https://www.facebook.com/acroyogawelwyngardencity\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https://www.google.com/url?hl=en-GB&amp;q=https://www.facebook.com/acroyogawelwyngardencity&amp;source=gmail&amp;ust=1521376145416000&amp;usg=AFQjCNGFcwvXGrc54wY1g41fv2OuVdivog\">https://www.facebook.com/<wbr>acroyogawelwyngardencity</a>&nbsp;</i></div>','Virginie Hofmann','','publish','open','open','','virginie-hofmann','','','2019-12-25 16:25:40','2019-12-25 16:25:40','',0,'https://himalayanhathayoga.com/?p=1106',0,'post','',0),(1107,2,'2019-12-25 16:24:56','2019-12-25 16:24:56','<div>My yoga journey started in my early twenties, a time when I decided that I couldn\'t let myself get away with bad habits anymore, also, stress related to life responsibilities started to rise and impact my mood. As a new-found sports enthusiast, it was easy to appreciate the asanas. I, however, didn\'t become aware, until my mid-twenties, that yoga is mostly about bringing one\'s attention to the present moment and cleansing the body deeply from inside and out.</div>\r\n<div>In my late twenties, through meditation and deeper study, my understanding broadened and my wish to pass on the practice emerged.</div>\r\n<div>I found in Himalayan Hatha Yoga a very adequate style to deal with today\'s modern life; it trains one to find peace within the storm and getting to know one\'s deeper self through pushing all boundaries.</div>\r\n<div>I\'m available around Hertfordshire and North London, and&nbsp;you can find my regular classes in Welwyn Garden City - Herts</div>\r\n<div><i>For more info please email me at&nbsp;<a href=\"mailto:v.acronyoga@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">v.acronyoga@gmail.com</a>, or visit the facebook page:&nbsp;<a href=\"https://www.facebook.com/acroyogawelwyngardencity\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https://www.google.com/url?hl=en-GB&amp;q=https://www.facebook.com/acroyogawelwyngardencity&amp;source=gmail&amp;ust=1521376145416000&amp;usg=AFQjCNGFcwvXGrc54wY1g41fv2OuVdivog\">https://www.facebook.com/<wbr>acroyogawelwyngardencity</a>&nbsp;</i></div>','Virginie Hofmann','','inherit','closed','closed','','1106-revision-v1','','','2019-12-25 16:24:56','2019-12-25 16:24:56','',1106,'https://himalayanhathayoga.com/1106-revision-v1/',0,'revision','',0),(1108,2,'2019-12-25 16:28:38','2019-12-25 16:28:38','Jackie is a former Beauty Therapist, who owned and managed a Boutique Beauty Salon in the heart of Wandsworth Town, South London for over 10Years.&nbsp;&nbsp;&nbsp; It was during this period that in 2004 that she fell in love with yoga at her first-ever yoga class.\r\nNow a fully qualified Himalayan Hatha Teacher, Jackie’s first formal yoga training began in India in 2014 with the Yogi Ashokananda School founded by Yogi&nbsp;Ashokananda and she continues to study under his guidance in both India and in the UK. Jackie is passionate about Himalayan Hatha Yoga due to its special, unique sequencing and its ability to build strength, stability and flexibility combined with the development of a strong relationship to the mind and body.&nbsp; Jackie is a firm believer that yoga is for everyone regardless and that it is vital for the maintenance of a healthy body.&nbsp;\r\nJackie is based in South London and is available for private classes to small groups and individuals. Please forward any further questions to <a href=\"mailto:info@jhbeautystudio.com\">info@jhbeautystudio.com</a> or alternatively call 07956428827','Jackie Hylton','','publish','open','open','','jackie-hylton','','','2019-12-25 16:29:13','2019-12-25 16:29:13','',0,'https://himalayanhathayoga.com/?p=1108',0,'post','',0),(1109,2,'2019-12-25 16:28:38','2019-12-25 16:28:38','Jackie is a former Beauty Therapist, who owned and managed a Boutique Beauty Salon in the heart of Wandsworth Town, South London for over 10Years.&nbsp;&nbsp;&nbsp; It was during this period that in 2004 that she fell in love with yoga at her first-ever yoga class.\r\nNow a fully qualified Himalayan Hatha Teacher, Jackie’s first formal yoga training began in India in 2014 with the Yogi Ashokananda School founded by Yogi&nbsp;Ashokananda and she continues to study under his guidance in both India and in the UK. Jackie is passionate about Himalayan Hatha Yoga due to its special, unique sequencing and its ability to build strength, stability and flexibility combined with the development of a strong relationship to the mind and body.&nbsp; Jackie is a firm believer that yoga is for everyone regardless and that it is vital for the maintenance of a healthy body.&nbsp;\r\nJackie is based in South London and is available for private classes to small groups and individuals. Please forward any further questions to <a href=\"mailto:info@jhbeautystudio.com\">info@jhbeautystudio.com</a> or alternatively call 07956428827','Jackie Hylton','','inherit','closed','closed','','1108-revision-v1','','','2019-12-25 16:28:38','2019-12-25 16:28:38','',1108,'https://himalayanhathayoga.com/1108-revision-v1/',0,'revision','',0),(1110,2,'2019-12-25 16:32:56','2019-12-25 16:32:56','I began my journey into yoga in response to a simple inner calling and a gentle direction to the practice. Previously practicing a number of different styles, I&nbsp;immediately appreciated the ability to connect the mind, body and spirit in the strong, elegant and graceful sequences of movement that are inherent within Himalayan Hatha Yoga.\r\nAfter completing my yoga teacher training with Yogi Ashokananda&nbsp;in London, I completed my meditation&nbsp;teacher training on the 100-hour Foundation Course with Yogi, seeing a perfect compliment in both practices.\r\nFor me, the practice and application of yoga as a complete science extends far beyond the boundaries of our mats or the studio in which we may practice; with a curious mind, open heart and a strength to bravely face all aspects of oneself with acceptance and compassion, yoga can provide a firm set of principles and guidelines for the adventurous-spirited practitioner to fully aligned oneself with oneself and to live one\'s&nbsp;own swadharma fearlessly.\r\nI am currently travelling as a pilgrim across Europe and Asia where I am teaching whenever I am presented with the opportunity.&nbsp;To share the practice of the physical&nbsp;asanas is a great&nbsp;privilege&nbsp;and&nbsp;I try to bring a sense of strength and dynamism to my taught classes and workshops, focusing on the efficient use of the breath, the optimal alignment of the individual body and the use of the inherent strength and wisdom that we all possess.','Matt Lamburn','','publish','open','open','','matt-lamburn','','','2019-12-25 16:32:56','2019-12-25 16:32:56','',0,'https://himalayanhathayoga.com/?p=1110',0,'post','',0),(1111,2,'2019-12-25 16:32:56','2019-12-25 16:32:56','I began my journey into yoga in response to a simple inner calling and a gentle direction to the practice. Previously practicing a number of different styles, I&nbsp;immediately appreciated the ability to connect the mind, body and spirit in the strong, elegant and graceful sequences of movement that are inherent within Himalayan Hatha Yoga.\r\nAfter completing my yoga teacher training with Yogi Ashokananda&nbsp;in London, I completed my meditation&nbsp;teacher training on the 100-hour Foundation Course with Yogi, seeing a perfect compliment in both practices.\r\nFor me, the practice and application of yoga as a complete science extends far beyond the boundaries of our mats or the studio in which we may practice; with a curious mind, open heart and a strength to bravely face all aspects of oneself with acceptance and compassion, yoga can provide a firm set of principles and guidelines for the adventurous-spirited practitioner to fully aligned oneself with oneself and to live one\'s&nbsp;own swadharma fearlessly.\r\nI am currently travelling as a pilgrim across Europe and Asia where I am teaching whenever I am presented with the opportunity.&nbsp;To share the practice of the physical&nbsp;asanas is a great&nbsp;privilege&nbsp;and&nbsp;I try to bring a sense of strength and dynamism to my taught classes and workshops, focusing on the efficient use of the breath, the optimal alignment of the individual body and the use of the inherent strength and wisdom that we all possess.','Matt Lamburn','','inherit','closed','closed','','1110-revision-v1','','','2019-12-25 16:32:56','2019-12-25 16:32:56','',1110,'https://himalayanhathayoga.com/1110-revision-v1/',0,'revision','',0),(1112,2,'2019-12-25 16:35:46','2019-12-25 16:35:46','Ian has been studying and practicing yoga since 1965, beginning with Swami Brahmachari Ji.&nbsp; He had the privilege of studying and learning from Swami Rudra Dev and Yogi Ashokananda. Two teachers and his friends who have guided and supported him on his yogic path are Justin Herold, Thailand and Emil Wendel, Bali. He has lived in India for the past 40 years studying at different schools of yoga, including Iyengar Yoga directly from Guruji, Prashant Ji and Rudra Dev,&nbsp;Himalayan Hatha Yoga and Prana Kriya Yoga from Yogi Ashokananda. He is a great teacher and is very precise with his movement and alignment of asana and great knowledge of Pranayama and Meditation.','Ian Lewis','','publish','open','open','','ian-lewis','','','2019-12-25 16:35:46','2019-12-25 16:35:46','',0,'https://himalayanhathayoga.com/?p=1112',0,'post','',0),(1113,2,'2019-12-25 16:35:46','2019-12-25 16:35:46','Ian has been studying and practicing yoga since 1965, beginning with Swami Brahmachari Ji.&nbsp; He had the privilege of studying and learning from Swami Rudra Dev and Yogi Ashokananda. Two teachers and his friends who have guided and supported him on his yogic path are Justin Herold, Thailand and Emil Wendel, Bali. He has lived in India for the past 40 years studying at different schools of yoga, including Iyengar Yoga directly from Guruji, Prashant Ji and Rudra Dev,&nbsp;Himalayan Hatha Yoga and Prana Kriya Yoga from Yogi Ashokananda. He is a great teacher and is very precise with his movement and alignment of asana and great knowledge of Pranayama and Meditation.','Ian Lewis','','inherit','closed','closed','','1112-revision-v1','','','2019-12-25 16:35:46','2019-12-25 16:35:46','',1112,'https://himalayanhathayoga.com/1112-revision-v1/',0,'revision','',0),(1114,2,'2019-12-25 16:39:20','2019-12-25 16:39:20','<div>Lola Lhamo has connection with yoga from childhood. Life brought her meetings with wonderful teachers, and after 25 years of practice she created Healing Yoga, which integrates Himalayan Hatha &amp; Kriya Yoga, Meditation &amp; Pranayama, Reiki &amp; QiGong (Tao Cosmic Healing), and Buddhism Mind Yoga.&nbsp;\r\nThe yoga she shares is focused on bringing the experience of wholeness and giving practicioners invaluable long-lasting healing skills which are easy to develop and practice at any time of their lives.\r\nLola gives Healing Yoga classes in the UK, Italy and France. She also organises group yoga sessions in unusual locations – so, stay in touch!</div>\r\n<strong>My Yoga Journey..</strong>\r\n\r\n“My yoga journey started when I was a 9 years old child, when I found&nbsp;<a href=\"http://en.wikipedia.org/wiki/Kung_Fu\" target=\"_blank\" rel=\"noopener noreferrer\">Kung Fu</a>&nbsp;book dedicated to breath, the basis of any advanced physical exercise. By practicing those techniques my lungs problems and antritis were cured, and that was the moment of realisation how many incredible secrets and capabilities our body hides, waiting to be discovered.\r\n\r\nAt 19 I was immersed into the integral yoga and philosophy of&nbsp;<a href=\"http://en.wikipedia.org/wiki/Sri_Aurobindo\" target=\"_blank\" rel=\"noopener noreferrer\">Sri Aurobindo</a>, Indian philosopher with British education who created the city of the future&nbsp;<a href=\"http://www.auroville.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Auroville</a>&nbsp;in 1960ies, with the purpose of realisation of the human unity, peace and freedom, the place now endorsed by UNESCO. I met Aurovillians 9 years later on Auroville cultural festival in Russia, and it was a magic moment of translating Sri Aurobindo teachings for festival guests.\r\n\r\nMy yoga journey continued further during the time of travelling with Tibetan lamas, visiting India and Nepal, and discovering Buddhism sacred places of meditation and ancient teachings of the Mind Yoga, shared by such masters as Rangrig Rinpoche,&nbsp;<a href=\"http://en.wikipedia.org/wiki/Ch%C3%B6kyi_Nyima_Rinpoche\" target=\"_blank\" rel=\"noopener noreferrer\">Chokyi Nyima Rinpoche</a>&nbsp;and Patrul Rinpoche. During this time we built&nbsp;<a href=\"http://www.tibethouse.ru/2008/stupa-02-en.htm\" target=\"_blank\" rel=\"noopener noreferrer\">The Stupa of Enlightment</a>&nbsp;at the Roerich Museum, place now visited by millions of people.\r\n\r\nI received the teachings of Reiki and Tao Cosmic Healing by Mantak Chia almost at the same time, and had miraculous experiences connected with healing powers of our hands.\r\n\r\nInitiation to Kriya Yoga brought deeper understanding of holistic body structure, chakras and Pranayama - yogic breath.&nbsp;\r\n\r\nProfound yoga knowledge came when I met&nbsp;<a href=\"http://www.yogiashokananda.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Yogi Ashokananda</a>, the keeper of the secrets to the science of Himalayan Hatha, Power and Kriya yoga, Atma, Kriyashakti, Tantra and Kundalini meditations. Yogi Ji inspired me to teach yoga. Under his strict master guidance I took the Himalayan Hatha Yoga teacher training course (Yogi Ashokananda School &amp; Yoga Alliance UK), and now happily share my knowledge and inspiration with yoga science with those willing to discover the simplicity, the complexity and purification nature of yoga.”\r\n\r\nLola’s Healing Yoga studios are in London Hampstead (Belsize park) and in Rome.\r\n\r\n<a href=\"http://www.lolalhamo.com/\" target=\"_blank\" rel=\"noopener noreferrer\">www.lolalhamo.com</a>','Lola Lhamo','','publish','open','open','','lola-lhamo','','','2019-12-25 16:39:51','2019-12-25 16:39:51','',0,'https://himalayanhathayoga.com/?p=1114',0,'post','',0),(1115,2,'2019-12-25 16:39:20','2019-12-25 16:39:20','<div>Lola Lhamo has connection with yoga from childhood. Life brought her meetings with wonderful teachers, and after 25 years of practice she created Healing Yoga, which integrates Himalayan Hatha &amp; Kriya Yoga, Meditation &amp; Pranayama, Reiki &amp; QiGong (Tao Cosmic Healing), and Buddhism Mind Yoga.&nbsp;\r\nThe yoga she shares is focused on bringing the experience of wholeness and giving practicioners invaluable long-lasting healing skills which are easy to develop and practice at any time of their lives.\r\nLola gives Healing Yoga classes in the UK, Italy and France. She also organises group yoga sessions in unusual locations – so, stay in touch!\r\n\r\n</div>\r\n<strong>My Yoga Journey..</strong>\r\n\r\n“My yoga journey started when I was a 9 years old child, when I found&nbsp;<a href=\"http://en.wikipedia.org/wiki/Kung_Fu\" target=\"_blank\" rel=\"noopener noreferrer\">Kung Fu</a>&nbsp;book dedicated to breath, the basis of any advanced physical exercise. By practicing those techniques my lungs problems and antritis were cured, and that was the moment of realisation how many incredible secrets and capabilities our body hides, waiting to be discovered.\r\n\r\nAt 19 I was immersed into the integral yoga and philosophy of&nbsp;<a href=\"http://en.wikipedia.org/wiki/Sri_Aurobindo\" target=\"_blank\" rel=\"noopener noreferrer\">Sri Aurobindo</a>, Indian philosopher with British education who created the city of the future&nbsp;<a href=\"http://www.auroville.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Auroville</a>&nbsp;in 1960ies, with the purpose of realisation of the human unity, peace and freedom, the place now endorsed by UNESCO. I met Aurovillians 9 years later on Auroville cultural festival in Russia, and it was a magic moment of translating Sri Aurobindo teachings for festival guests.\r\n\r\nMy yoga journey continued further during the time of travelling with Tibetan lamas, visiting India and Nepal, and discovering Buddhism sacred places of meditation and ancient teachings of the Mind Yoga, shared by such masters as Rangrig Rinpoche,&nbsp;<a href=\"http://en.wikipedia.org/wiki/Ch%C3%B6kyi_Nyima_Rinpoche\" target=\"_blank\" rel=\"noopener noreferrer\">Chokyi Nyima Rinpoche</a>&nbsp;and Patrul Rinpoche. During this time we built&nbsp;<a href=\"http://www.tibethouse.ru/2008/stupa-02-en.htm\" target=\"_blank\" rel=\"noopener noreferrer\">The Stupa of Enlightment</a>&nbsp;at the Roerich Museum, place now visited by millions of people.\r\n\r\nI received the teachings of Reiki and Tao Cosmic Healing by Mantak Chia almost at the same time, and had miraculous experiences connected with healing powers of our hands.\r\n\r\nInitiation to Kriya Yoga brought deeper understanding of holistic body structure, chakras and Pranayama - yogic breath.&nbsp;\r\n\r\nProfound yoga knowledge came when I met&nbsp;<a href=\"http://www.yogiashokananda.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Yogi Ashokananda</a>, the keeper of the secrets to the science of Himalayan Hatha, Power and Kriya yoga, Atma, Kriyashakti, Tantra and Kundalini meditations. Yogi Ji inspired me to teach yoga. Under his strict master guidance I took the Himalayan Hatha Yoga teacher training course (Yogi Ashokananda School &amp; Yoga Alliance UK), and now happily share my knowledge and inspiration with yoga science with those willing to discover the simplicity, the complexity and purification nature of yoga.”\r\n\r\nLola’s Healing Yoga studios are in London Hampstead (Belsize park) and in Rome.\r\n\r\n<a href=\"http://www.lolalhamo.com/\" target=\"_blank\" rel=\"noopener noreferrer\">www.lolalhamo.com</a>','Lola Lhamo','','inherit','closed','closed','','1114-revision-v1','','','2019-12-25 16:39:20','2019-12-25 16:39:20','',1114,'https://himalayanhathayoga.com/1114-revision-v1/',0,'revision','',0),(1116,2,'2019-12-25 16:39:51','2019-12-25 16:39:51','<div>Lola Lhamo has connection with yoga from childhood. Life brought her meetings with wonderful teachers, and after 25 years of practice she created Healing Yoga, which integrates Himalayan Hatha &amp; Kriya Yoga, Meditation &amp; Pranayama, Reiki &amp; QiGong (Tao Cosmic Healing), and Buddhism Mind Yoga.&nbsp;\r\nThe yoga she shares is focused on bringing the experience of wholeness and giving practicioners invaluable long-lasting healing skills which are easy to develop and practice at any time of their lives.\r\nLola gives Healing Yoga classes in the UK, Italy and France. She also organises group yoga sessions in unusual locations – so, stay in touch!</div>\r\n<strong>My Yoga Journey..</strong>\r\n\r\n“My yoga journey started when I was a 9 years old child, when I found&nbsp;<a href=\"http://en.wikipedia.org/wiki/Kung_Fu\" target=\"_blank\" rel=\"noopener noreferrer\">Kung Fu</a>&nbsp;book dedicated to breath, the basis of any advanced physical exercise. By practicing those techniques my lungs problems and antritis were cured, and that was the moment of realisation how many incredible secrets and capabilities our body hides, waiting to be discovered.\r\n\r\nAt 19 I was immersed into the integral yoga and philosophy of&nbsp;<a href=\"http://en.wikipedia.org/wiki/Sri_Aurobindo\" target=\"_blank\" rel=\"noopener noreferrer\">Sri Aurobindo</a>, Indian philosopher with British education who created the city of the future&nbsp;<a href=\"http://www.auroville.org/\" target=\"_blank\" rel=\"noopener noreferrer\">Auroville</a>&nbsp;in 1960ies, with the purpose of realisation of the human unity, peace and freedom, the place now endorsed by UNESCO. I met Aurovillians 9 years later on Auroville cultural festival in Russia, and it was a magic moment of translating Sri Aurobindo teachings for festival guests.\r\n\r\nMy yoga journey continued further during the time of travelling with Tibetan lamas, visiting India and Nepal, and discovering Buddhism sacred places of meditation and ancient teachings of the Mind Yoga, shared by such masters as Rangrig Rinpoche,&nbsp;<a href=\"http://en.wikipedia.org/wiki/Ch%C3%B6kyi_Nyima_Rinpoche\" target=\"_blank\" rel=\"noopener noreferrer\">Chokyi Nyima Rinpoche</a>&nbsp;and Patrul Rinpoche. During this time we built&nbsp;<a href=\"http://www.tibethouse.ru/2008/stupa-02-en.htm\" target=\"_blank\" rel=\"noopener noreferrer\">The Stupa of Enlightment</a>&nbsp;at the Roerich Museum, place now visited by millions of people.\r\n\r\nI received the teachings of Reiki and Tao Cosmic Healing by Mantak Chia almost at the same time, and had miraculous experiences connected with healing powers of our hands.\r\n\r\nInitiation to Kriya Yoga brought deeper understanding of holistic body structure, chakras and Pranayama - yogic breath.&nbsp;\r\n\r\nProfound yoga knowledge came when I met&nbsp;<a href=\"http://www.yogiashokananda.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Yogi Ashokananda</a>, the keeper of the secrets to the science of Himalayan Hatha, Power and Kriya yoga, Atma, Kriyashakti, Tantra and Kundalini meditations. Yogi Ji inspired me to teach yoga. Under his strict master guidance I took the Himalayan Hatha Yoga teacher training course (Yogi Ashokananda School &amp; Yoga Alliance UK), and now happily share my knowledge and inspiration with yoga science with those willing to discover the simplicity, the complexity and purification nature of yoga.”\r\n\r\nLola’s Healing Yoga studios are in London Hampstead (Belsize park) and in Rome.\r\n\r\n<a href=\"http://www.lolalhamo.com/\" target=\"_blank\" rel=\"noopener noreferrer\">www.lolalhamo.com</a>','Lola Lhamo','','inherit','closed','closed','','1114-revision-v1','','','2019-12-25 16:39:51','2019-12-25 16:39:51','',1114,'https://himalayanhathayoga.com/1114-revision-v1/',0,'revision','',0),(1117,2,'2019-12-25 16:42:05','2019-12-25 16:42:05','Kalbir has been teaching Yoga and Pilates since 2012, in 2013 OTAGO Falls Prevention community classes were added to the list. She started off with Freestyle Fitness Yoga which she has been delivering in council and private gyms in Cardiff. &nbsp;In January 2015, she felt she needed to develop her yoga and attended a 200 hour Himalayan Hatha Yoga course in India with Yogi Ashokananda– an immensely satisfying and transforming experience! &nbsp;This is now being incorporated into her existing Yoga classes and it is being well received, so onwards and upwards!\r\n\r\nThe work she is most passionate about is illness narratives – the way a diagnosis of an illness can cause biographical disruption and how narratives have to be reconstructed. &nbsp;This is particularly poignant to her as she has personal experience of being diagnosed with a long term condition, which she is managing with the help of Yoga and Pilates. &nbsp;A lot of her work includes clients who come to yoga to rehabilitate backs and with various other orthopaedic conditions, as well as to manage stress. &nbsp;Her main population group is senior adults (especially for Pilates and Fall Prevention) and she is always keen to encourage people who would normally find themselves excluded from exercise or physical activity. &nbsp;\r\n\r\nPrior to this work in the fitness industry, Kalbir worked as a health and social care researcher, trained as a medical anthropologist and specialised in qualitative research, taking into account subjective experiences of patients, carers and healthcare professionals. Areas worked in included psychiatry, learning disabilities, cancer and palliative care and genetics. &nbsp;Her next desire would be to train in yoga for seniors, so that group could safely practice it.','Kalbir Kaur-Mann','','publish','open','open','','kalbir-kaur-mann','','','2019-12-25 16:42:32','2019-12-25 16:42:32','',0,'https://himalayanhathayoga.com/?p=1117',0,'post','',0),(1118,2,'2019-12-25 16:42:05','2019-12-25 16:42:05','Kalbir has been teaching Yoga and Pilates since 2012, in 2013 OTAGO Falls Prevention community classes were added to the list. She started off with Freestyle Fitness Yoga which she has been delivering in council and private gyms in Cardiff. &nbsp;In January 2015, she felt she needed to develop her yoga and attended a 200 hour Himalayan Hatha Yoga course in India with Yogi Ashokananda– an immensely satisfying and transforming experience! &nbsp;This is now being incorporated into her existing Yoga classes and it is being well received, so onwards and upwards!\r\n\r\nThe work she is most passionate about is illness narratives – the way a diagnosis of an illness can cause biographical disruption and how narratives have to be reconstructed. &nbsp;This is particularly poignant to her as she has personal experience of being diagnosed with a long term condition, which she is managing with the help of Yoga and Pilates. &nbsp;A lot of her work includes clients who come to yoga to rehabilitate backs and with various other orthopaedic conditions, as well as to manage stress. &nbsp;Her main population group is senior adults (especially for Pilates and Fall Prevention) and she is always keen to encourage people who would normally find themselves excluded from exercise or physical activity. &nbsp;\r\n\r\nPrior to this work in the fitness industry, Kalbir worked as a health and social care researcher, trained as a medical anthropologist and specialised in qualitative research, taking into account subjective experiences of patients, carers and healthcare professionals. Areas worked in included psychiatry, learning disabilities, cancer and palliative care and genetics. &nbsp;Her next desire would be to train in yoga for seniors, so that group could safely practice it.','Kalbir Kaur-Mann','','inherit','closed','closed','','1117-revision-v1','','','2019-12-25 16:42:05','2019-12-25 16:42:05','',1117,'https://himalayanhathayoga.com/1117-revision-v1/',0,'revision','',0),(1119,2,'2019-12-25 16:44:07','2019-12-25 16:44:07','Lindsay, a retired boxer, started his yoga journey in January 2016 at the age of 50. Curiosity quickly leads to yoga became a regular part of his day. Since that very first class, Lindsay has lost over two stone in weight. Simply through a dedicated yoga practice his fitness levels and flexibility has increased substantially. &nbsp;Yoga has also helped him to manage ongoing knee injuries sustained from years of running and weightlifting. Lindsay has studied regularly with Yogi Ashokananda and gained his Teaching qualification following intense training with Yogi in India. He teaches in Salisbury at <a href=\"http://www.salisbury-yoga.co.uk/\">Karma Yoga Centre</a>.&nbsp;','Lindsay Marchment','','publish','open','open','','1119-2','','','2019-12-25 17:59:10','2019-12-25 17:59:10','',0,'https://himalayanhathayoga.com/?p=1119',0,'post','',0),(1120,2,'2019-12-25 16:44:07','2019-12-25 16:44:07','Lindsay, a retired boxer, started his yoga journey in January 2016 at the age of 50. Curiosity quickly leads to yoga became a regular part of his day. Since that very first class, Lindsay has lost over two stone in weight. Simply through a dedicated yoga practice his fitness levels and flexibility has increased substantially. &nbsp;Yoga has also helped him to manage ongoing knee injuries sustained from years of running and weightlifting. Lindsay has studied regularly with Yogi Ashokananda and gained his Teaching qualification following intense training with Yogi in India.&nbsp; He teaches in Salisbury at <a href=\"http://www.salisbury-yoga.co.uk/\">Karma Yoga Centre</a>.&nbsp;','','','inherit','closed','closed','','1119-revision-v1','','','2019-12-25 16:44:07','2019-12-25 16:44:07','',1119,'https://himalayanhathayoga.com/1119-revision-v1/',0,'revision','',0),(1121,2,'2019-12-25 16:48:11','2019-12-25 16:48:11','Karita Massara has worked as a Private Chef and Food Consultant for many years in London New York City and Los Angeles.\r\nShe was an early pioneer of the &nbsp;Organic Food Movement.\r\nUpon her return to London in the early nineties she set up a catering company working mainly for Conde Nast and the fashion industry, specialising in sourcing purely organic produce.\r\nIn 1997 Karita started a family and due to her eldest sons disability, she has dedicated much of the last 16 years to caring for him.\r\nYoga became an interest whilst helping her son attend sessions at the Special Yoga Centre. Karita began to attend mainstream classes there herself and eventually took the Yoga for the Special Child training.\r\nSix years ago Karita began to attend classes with Yogi Ashokananda and she has studied with him ever since. She has practiced extensively with him both in London and on retreats in India.\r\nAfter completing his 200-hour HHY training last July she continues her work with special needs children and teaches a weekly HHY class in Notting Hill.\r\nKarita also organises Yoga &amp; Meditation retreats at her home in Southern &nbsp;Puglia. She also offers family retreat holidays there for children with special needs.\r\n\r\nContact details\r\n<a href=\"tel:07957357351\">07957357351</a>\r\n\r\nClass details\r\nWednesdays 7.00 AM - 8.15 AM\r\nBeginners to intermediate level HHY.\r\n\r\nLocation:&nbsp;Etheline &nbsp;Holder Hall, 5b Denbigh Road, London W11 &nbsp;2SJ','Karita Massara','','publish','open','open','','karita-massara','','','2019-12-25 16:48:24','2019-12-25 16:48:24','',0,'https://himalayanhathayoga.com/?p=1121',0,'post','',0),(1122,2,'2019-12-25 16:48:11','2019-12-25 16:48:11','Karita Massara has worked as a Private Chef and Food Consultant for many years in London New York City and Los Angeles.\r\nShe was an early pioneer of the &nbsp;Organic Food Movement.\r\nUpon her return to London in the early nineties she set up a catering company working mainly for Conde Nast and the fashion industry, specialising in sourcing purely organic produce.\r\nIn 1997 Karita started a family and due to her eldest sons disability, she has dedicated much of the last 16 years to caring for him.\r\nYoga became an interest whilst helping her son attend sessions at the Special Yoga Centre. Karita began to attend mainstream classes there herself and eventually took the Yoga for the Special Child training.\r\nSix years ago Karita began to attend classes with Yogi Ashokananda and she has studied with him ever since. She has practiced extensively with him both in London and on retreats in India.\r\nAfter completing his 200-hour HHY training last July she continues her work with special needs children and teaches a weekly HHY class in Notting Hill.\r\nKarita also organises Yoga &amp; Meditation retreats at her home in Southern &nbsp;Puglia. She also offers family retreat holidays there for children with special needs.\r\n\r\nContact details\r\n<a href=\"tel:07957357351\">07957357351</a>\r\n\r\nClass details\r\nWednesdays 7.00 AM - 8.15 AM\r\nBeginners to intermediate level HHY.\r\n\r\nLocation:&nbsp;Etheline &nbsp;Holder Hall, 5b Denbigh Road, London W11 &nbsp;2SJ','Karita Massara','','inherit','closed','closed','','1121-revision-v1','','','2019-12-25 16:48:11','2019-12-25 16:48:11','',1121,'https://himalayanhathayoga.com/1121-revision-v1/',0,'revision','',0),(1123,2,'2019-12-25 16:51:15','2019-12-25 16:51:15','Michael found yoga in the mid 90’s as recovery from a serious spinal injury.\r\nReturning to international racing in Triathlon and Ironman events, yoga grew to expand an open minded approach to practice and life.&nbsp;In the following years, the racing disappeared and the yoga evolved, deepened and developed.&nbsp;In 2009 after studying various different styles of yoga Michael met Yogi Ashokananda and begun an apprenticeship him, in the UK and India, teaching and assisting with Himalayan Hatha Yoga, Kriya Yoga and meditation. Michael teaches with a light hearted approach and a deep understanding of the body, refined and combined through yoga, cranio-sacral therapy and life experiance.','Michael Parker','','publish','open','open','','michael-parker','','','2019-12-25 16:51:15','2019-12-25 16:51:15','',0,'https://himalayanhathayoga.com/?p=1123',0,'post','',0),(1124,2,'2019-12-25 16:51:15','2019-12-25 16:51:15','Michael found yoga in the mid 90’s as recovery from a serious spinal injury.\r\nReturning to international racing in Triathlon and Ironman events, yoga grew to expand an open minded approach to practice and life.&nbsp;In the following years, the racing disappeared and the yoga evolved, deepened and developed.&nbsp;In 2009 after studying various different styles of yoga Michael met Yogi Ashokananda and begun an apprenticeship him, in the UK and India, teaching and assisting with Himalayan Hatha Yoga, Kriya Yoga and meditation. Michael teaches with a light hearted approach and a deep understanding of the body, refined and combined through yoga, cranio-sacral therapy and life experiance.','Michael Parker','','inherit','closed','closed','','1123-revision-v1','','','2019-12-25 16:51:15','2019-12-25 16:51:15','',1123,'https://himalayanhathayoga.com/1123-revision-v1/',0,'revision','',0),(1125,2,'2019-12-25 16:54:19','2019-12-25 16:54:19','<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I have been practising&nbsp;Himalayan Hatha Yoga with Yogi Ashokananda since 2005.&nbsp;</span>\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">In January 2013 I began the journey to be a yoga instructor under Yogi Ashokanandas\' guidance. I completed a 200-hour training course combining both theory and practice in July 2013.</span>\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I run a weekly yoga class for the residents and associates&nbsp;in The Goldsmiths\' Centre London on Mondays 5-30 till 6-30pm, this class was originally&nbsp;set up as part of my training and is still going strong.</span>\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I teach at Bushey Country Club Saturday&nbsp;lunchtime 12 till 1-30 and Wednesday&nbsp;evenings 8 till 9-15. both classes are available to members and non-members.</span>\r\n\r\nWhen I am not teaching yoga I am at my workshop making jewellery. I have been a jeweller since I left school at 17 and this is the reason I took up yoga, sitting all day hunched over my bench had given me a stiff/sore back, plus the everyday pressure of getting jewellery out on time (The customer is flying out/getting married/ birthday tomorrow) was becoming very stressful. After trying other forms of exercise I found yoga, my aching back soon became a thing of the past, and working to strict deadlines a lot less stressful. That is why I introduced a class in my work building, to show my colleges the benefits both physically&nbsp;and mentally&nbsp;of yoga, teaching your body and mind to deal with stress on the mat and taking that ability&nbsp;into the workplace or everyday life.\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I am available&nbsp;for private classes gym classes or I can set up a class in your workplace. If you would like to know more please feel free to call or email me.</span>\r\n\r\nAndrew Pollack\r\n\r\nGoldsmith\'s Centre\r\n\r\n42 Britton Street\r\n\r\nLondon\r\n\r\nEC1M 5AD\r\n\r\n<a href=\"mailto:Info@andrewpollack.com\" target=\"_blank\" rel=\"noopener noreferrer\">a</a><a href=\"mailto:ndrewjpollack@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">ndrewjpollack@gmail.com</a>\r\n\r\nTel: 0207 430 2723\r\n\r\nMob: 07720851428','Andrew Pollack','','publish','open','open','','andrew-pollack','','','2019-12-25 16:54:19','2019-12-25 16:54:19','',0,'https://himalayanhathayoga.com/?p=1125',0,'post','',0),(1126,2,'2019-12-25 16:54:19','2019-12-25 16:54:19','<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I have been practising&nbsp;Himalayan Hatha Yoga with Yogi Ashokananda since 2005.&nbsp;</span>\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">In January 2013 I began the journey to be a yoga instructor under Yogi Ashokanandas\' guidance. I completed a 200-hour training course combining both theory and practice in July 2013.</span>\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I run a weekly yoga class for the residents and associates&nbsp;in The Goldsmiths\' Centre London on Mondays 5-30 till 6-30pm, this class was originally&nbsp;set up as part of my training and is still going strong.</span>\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I teach at Bushey Country Club Saturday&nbsp;lunchtime 12 till 1-30 and Wednesday&nbsp;evenings 8 till 9-15. both classes are available to members and non-members.</span>\r\n\r\nWhen I am not teaching yoga I am at my workshop making jewellery. I have been a jeweller since I left school at 17 and this is the reason I took up yoga, sitting all day hunched over my bench had given me a stiff/sore back, plus the everyday pressure of getting jewellery out on time (The customer is flying out/getting married/ birthday tomorrow) was becoming very stressful. After trying other forms of exercise I found yoga, my aching back soon became a thing of the past, and working to strict deadlines a lot less stressful. That is why I introduced a class in my work building, to show my colleges the benefits both physically&nbsp;and mentally&nbsp;of yoga, teaching your body and mind to deal with stress on the mat and taking that ability&nbsp;into the workplace or everyday life.\r\n\r\n<span style=\"color: #464646; font-family: verdana, geneva, sans-serif;\">I am available&nbsp;for private classes gym classes or I can set up a class in your workplace. If you would like to know more please feel free to call or email me.</span>\r\n\r\nAndrew Pollack\r\n\r\nGoldsmith\'s Centre\r\n\r\n42 Britton Street\r\n\r\nLondon\r\n\r\nEC1M 5AD\r\n\r\n<a href=\"mailto:Info@andrewpollack.com\" target=\"_blank\" rel=\"noopener noreferrer\">a</a><a href=\"mailto:ndrewjpollack@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">ndrewjpollack@gmail.com</a>\r\n\r\nTel: 0207 430 2723\r\n\r\nMob: 07720851428','Andrew Pollack','','inherit','closed','closed','','1125-revision-v1','','','2019-12-25 16:54:19','2019-12-25 16:54:19','',1125,'https://himalayanhathayoga.com/1125-revision-v1/',0,'revision','',0),(1127,2,'2019-12-25 17:22:44','2019-12-25 17:22:44','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\r\n\r\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\r\n\r\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','Kath Pullum','','publish','open','open','','1127-2','','','2019-12-25 18:26:16','2019-12-25 18:26:16','',0,'https://himalayanhathayoga.com/?p=1127',0,'post','',0),(1128,2,'2019-12-25 16:55:44','2019-12-25 16:55:44','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\r\n\r\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\r\n\r\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','','','inherit','closed','closed','','1127-revision-v1','','','2019-12-25 16:55:44','2019-12-25 16:55:44','',1127,'https://himalayanhathayoga.com/1127-revision-v1/',0,'revision','',0),(1129,2,'2019-12-25 17:13:55','2019-12-25 17:13:55','Michelle began practicing yoga in 2006 to bring balance and grounding into her life. After years of practicing several different styles of yoga she really wanted to experience a more complete practice that would give a deeper understanding of herself.\r\n\r\nMichelle started training with Yogi Ashokanada in London and India, she has been teaching his style of Himalayan Hatha Yoga, Prana Kriya Yoga and ATMA Meditation since 2013. Completing over 500hrs and assisting on various teacher trainings since qualifying. A keen and constant student, Yogi’s teachings have had a profound effect on her life since meeting him in 2012. From being a very withdrawn, nervous individual, to discover the power of her own voice and inner strength enabling her to teach others how to believe in their true path.\r\n\r\nQualifying also as an Ayurvedic Massage Therapist – Michelle has been teaching Yogi’s discipline to Panchakarma guests at the Neuroprana clinic in Tamil Nadu since 2016. She now teaches Ayurveda foundation courses with Dr Radhika Agrawal and runs retreats and workshops as part of the Neuroprana team working in clinics in India the UK and Croatia.\r\n\r\nMichelle’s classes enable people to experience wellbeing and connection allowing space and growth to happen naturally.','Michelle Rae','','publish','open','open','','1129-2','','','2019-12-25 20:07:59','2019-12-25 20:07:59','',0,'https://himalayanhathayoga.com/?p=1129',0,'post','',0),(1130,2,'2019-12-25 17:03:55','2019-12-25 17:03:55','Michelle began practicing yoga in 2006 to bring balance and grounding into her life. After years of practicing several different styles of yoga she really wanted to experience a more complete practice that would give a deeper understanding of herself.\r\n\r\nMichelle started training with Yogi Ashokanada in London and India, she has been teaching his style of Himalayan Hatha Yoga, Prana Kriya Yoga and ATMA Meditation since 2013. Completing over 500hrs and assisting on various teacher trainings since qualifying. A keen and constant student, Yogi’s teachings have had a profound effect on her life since meeting him in 2012. From being a very withdrawn, nervous individual, to discover the power of her own voice and inner strength enabling her to teach others how to believe in their true path.\r\n\r\nQualifying also as an Ayurvedic Massage Therapist – Michelle has been teaching Yogi’s discipline to Panchakarma guests at the Neuroprana clinic in Tamil Nadu since 2016. She now teaches Ayurveda foundation courses with Dr Radhika Agrawal and runs retreats and workshops as part of the Neuroprana team working in clinics in India the UK and Croatia.\r\n\r\nMichelle’s classes enable people to experience wellbeing and connection allowing space and growth to happen naturally.','','','inherit','closed','closed','','1129-revision-v1','','','2019-12-25 17:03:55','2019-12-25 17:03:55','',1129,'https://himalayanhathayoga.com/1129-revision-v1/',0,'revision','',0),(1132,2,'2019-12-25 17:13:52','2019-12-25 17:13:52','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\n\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\n\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','Kath','','inherit','closed','closed','','1127-autosave-v1','','','2019-12-25 17:13:52','2019-12-25 17:13:52','',1127,'https://himalayanhathayoga.com/1127-autosave-v1/',0,'revision','',0),(1151,2,'2019-12-25 18:25:28','2019-12-25 18:25:28','','DSCF1452','','inherit','open','closed','','dscf1452','','','2019-12-25 18:25:28','2019-12-25 18:25:28','',1095,'https://himalayanhathayoga.com/wp-content/uploads/2019/12/DSCF1452.jpg',0,'attachment','image/jpeg',0),(1134,2,'2019-12-25 17:16:02','2019-12-25 17:16:02','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\r\n\r\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\r\n\r\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','Kath','','inherit','closed','closed','','1127-revision-v1','','','2019-12-25 17:16:02','2019-12-25 17:16:02','',1127,'https://himalayanhathayoga.com/1127-revision-v1/',0,'revision','',0),(1135,2,'2019-12-25 17:16:57','2019-12-25 17:16:57','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\r\n\r\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\r\n\r\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','Kath Pullum','','inherit','closed','closed','','1127-revision-v1','','','2019-12-25 17:16:57','2019-12-25 17:16:57','',1127,'https://himalayanhathayoga.com/1127-revision-v1/',0,'revision','',0),(1150,2,'2019-12-25 18:25:14','2019-12-25 18:25:14','','20776836_10154717323371825_5069480725829915776_o','','inherit','open','closed','','20776836_10154717323371825_5069480725829915776_o','','','2019-12-25 18:25:14','2019-12-25 18:25:14','',1095,'https://himalayanhathayoga.com/wp-content/uploads/2019/12/20776836_10154717323371825_5069480725829915776_o.jpg',0,'attachment','image/jpeg',0),(1139,2,'2019-12-25 17:24:59','2019-12-25 17:24:59','Michelle began practicing yoga in 2006 to bring balance and grounding into her life. After years of practicing several different styles of yoga she really wanted to experience a more complete practice that would give a deeper understanding of herself.\r\n\r\nMichelle started training with Yogi Ashokanada in London and India, she has been teaching his style of Himalayan Hatha Yoga, Prana Kriya Yoga and ATMA Meditation since 2013. Completing over 500hrs and assisting on various teacher trainings since qualifying. A keen and constant student, Yogi’s teachings have had a profound effect on her life since meeting him in 2012. From being a very withdrawn, nervous individual, to discover the power of her own voice and inner strength enabling her to teach others how to believe in their true path.\r\n\r\nQualifying also as an Ayurvedic Massage Therapist – Michelle has been teaching Yogi’s discipline to Panchakarma guests at the Neuroprana clinic in Tamil Nadu since 2016. She now teaches Ayurveda foundation courses with Dr Radhika Agrawal and runs retreats and workshops as part of the Neuroprana team working in clinics in India the UK and Croatia.\r\n\r\nMichelle’s classes enable people to experience wellbeing and connection allowing space and growth to happen naturally.','Michelle Rae','','inherit','closed','closed','','1129-revision-v1','','','2019-12-25 17:24:59','2019-12-25 17:24:59','',1129,'https://himalayanhathayoga.com/1129-revision-v1/',0,'revision','',0),(1140,2,'2019-12-25 17:10:07','2019-12-25 17:10:07','Yoga has many aspects\r\n\r\nMy introduction to yoga started after the birth of my second child. And from the first time it was a big surprise how much better and happier I felt after yoga. I started to read and learn about this ancient system and realized that it is a great philosophy and source of wisdom. However, everybody can gain something beneficial from Yoga, independently of religion, age, gender and physical condition. Yoga helps one to find balance and stability in our fast and changing environment. It is an essential ingredient of my happiness and I apply its principals in every aspect of my life: professional career, family, children and friends. Through Hatha Yoga one learns to understand one’s body and inner nature as well as be attentive and understanding towards others. The wisdom of Yoga supports me in difficult moments and highlights the beauty of everyday life.\r\n\r\nBased on my experience and the experience of other women like me, I realized that it is difficult to find time and money, to give attention to yourself and to your health. Yoga training is ideal for working women because you can practice it at home or in the park, you do not need special sport equipment for it, it is natural like your body and has a great effect on your wellbeing. To get most of yoga practice and not to harm yourself it is important to learn the alignment and principals of yoga from the beginning. Many people think that yoga is boring and constitutes a slow sequence of very difficult movements: this is simply a prejudice that stops people experiencing Yoga. There are many styles and everyone can find a style, which suits his or her personality and temperament. Himalayan Hatha Yoga is a dynamic sequence of postures, with great attention to breathing, self-awareness, energy flow and alignment of the body. It can be adapted to different types of personality and physical conditions. I am very glad that I had chance to learn this style from great master of Yoga and Meditation Yogi Ashokonanda. I am a trainee of his Teacher Training Program, which was an incredible experience for me. During this course I learned so much about yoga, yoga principals, sequence, breathing, yoga anatomy, history of yoga, meditation. The least and not the last I improved my personal qualities essential for a yoga teacher. I welcome everybody to join my practice of Himalayan Hatha Yoga for beginners and feel the difference in your everyday life.\r\n\r\nVenue: Richmond upon Thames College, Community Sports Centre, Egerton Road, Twickenham, Middlesex, TW2 7SJ\r\n\r\nTime: each Sundays 9-10 a.m.\r\n\r\nContact: 07449768506','Dillaro Salimbayeva','','publish','open','open','','dillaro-salimbayeva','','','2019-12-25 18:14:10','2019-12-25 18:14:10','',0,'https://himalayanhathayoga.com/?p=1140',0,'post','',0),(1141,2,'2019-12-25 17:30:07','2019-12-25 17:30:07','Yoga has many aspects\r\n\r\nMy introduction to yoga started after the birth of my second child. And from the first time it was a big surprise how much better and happier I felt after yoga. I started to read and learn about this ancient system and realized that it is a great philosophy and source of wisdom. However, everybody can gain something beneficial from Yoga, independently of religion, age, gender and physical condition. Yoga helps one to find balance and stability in our fast and changing environment. It is an essential ingredient of my happiness and I apply its principals in every aspect of my life: professional career, family, children and friends. Through Hatha Yoga one learns to understand one’s body and inner nature as well as be attentive and understanding towards others. The wisdom of Yoga supports me in difficult moments and highlights the beauty of everyday life.\r\n\r\nBased on my experience and the experience of other women like me, I realized that it is difficult to find time and money, to give attention to yourself and to your health. Yoga training is ideal for working women because you can practice it at home or in the park, you do not need special sport equipment for it, it is natural like your body and has a great effect on your wellbeing. To get most of yoga practice and not to harm yourself it is important to learn the alignment and principals of yoga from the beginning. Many people think that yoga is boring and constitutes a slow sequence of very difficult movements: this is simply a prejudice that stops people experiencing Yoga. There are many styles and everyone can find a style, which suits his or her personality and temperament. Himalayan Hatha Yoga is a dynamic sequence of postures, with great attention to breathing, self-awareness, energy flow and alignment of the body. It can be adapted to different types of personality and physical conditions. I am very glad that I had chance to learn this style from great master of Yoga and Meditation Yogi Ashokonanda. I am a trainee of his Teacher Training Program, which was an incredible experience for me. During this course I learned so much about yoga, yoga principals, sequence, breathing, yoga anatomy, history of yoga, meditation. The least and not the last I improved my personal qualities essential for a yoga teacher. I welcome everybody to join my practice of Himalayan Hatha Yoga for beginners and feel the difference in your everyday life.\r\n\r\nVenue: Richmond upon Thames College, Community Sports Centre, Egerton Road, Twickenham, Middlesex, TW2 7SJ\r\n\r\nTime: each Sundays 9-10 a.m.\r\n\r\nContact: 07449768506','Dillaro Salimbayeva','','inherit','closed','closed','','1140-revision-v1','','','2019-12-25 17:30:07','2019-12-25 17:30:07','',1140,'https://himalayanhathayoga.com/1140-revision-v1/',0,'revision','',0),(1142,2,'2019-12-25 17:58:58','2019-12-25 17:58:58','Lindsay, a retired boxer, started his yoga journey in January 2016 at the age of 50. Curiosity quickly leads to yoga became a regular part of his day. Since that very first class, Lindsay has lost over two stone in weight. Simply through a dedicated yoga practice his fitness levels and flexibility has increased substantially. &nbsp;Yoga has also helped him to manage ongoing knee injuries sustained from years of running and weightlifting. Lindsay has studied regularly with Yogi Ashokananda and gained his Teaching qualification following intense training with Yogi in India.&nbsp; He teaches in Salisbury at <a href=\"http://www.salisbury-yoga.co.uk/\">Karma Yoga Centre</a>.&nbsp;','Lindsay Marchment','','inherit','closed','closed','','1119-revision-v1','','','2019-12-25 17:58:58','2019-12-25 17:58:58','',1119,'https://himalayanhathayoga.com/1119-revision-v1/',0,'revision','',0),(1143,2,'2019-12-25 17:59:10','2019-12-25 17:59:10','Lindsay, a retired boxer, started his yoga journey in January 2016 at the age of 50. Curiosity quickly leads to yoga became a regular part of his day. Since that very first class, Lindsay has lost over two stone in weight. Simply through a dedicated yoga practice his fitness levels and flexibility has increased substantially. &nbsp;Yoga has also helped him to manage ongoing knee injuries sustained from years of running and weightlifting. Lindsay has studied regularly with Yogi Ashokananda and gained his Teaching qualification following intense training with Yogi in India. He teaches in Salisbury at <a href=\"http://www.salisbury-yoga.co.uk/\">Karma Yoga Centre</a>.&nbsp;','Lindsay Marchment','','inherit','closed','closed','','1119-revision-v1','','','2019-12-25 17:59:10','2019-12-25 17:59:10','',1119,'https://himalayanhathayoga.com/1119-revision-v1/',0,'revision','',0),(1149,2,'2019-12-25 18:25:05','2019-12-25 18:25:05','','73292701_2425968197719916_734621497049481216_o','','inherit','open','closed','','73292701_2425968197719916_734621497049481216_o','','','2019-12-25 18:25:05','2019-12-25 18:25:05','',1095,'https://himalayanhathayoga.com/wp-content/uploads/2019/12/73292701_2425968197719916_734621497049481216_o.jpg',0,'attachment','image/jpeg',0),(1153,2,'2019-12-25 20:05:37','2019-12-25 20:05:37','Kwok went to her first yoga class back in 1999 and it wasn’t long before she noticed the subtle and positive benefits, whilst living and working in a busy city.\n\nMoving around London and devoting more time to yoga, she wanted to share her love of this ancient art by delving deeper, developing her own practice and pass on her experience to teach others.\n\nAfter exploring the many different styles of yoga, it was a connection in a Himalayan Hatha class she resonated with, she decided to complete her teacher training in this discipline in 2017 with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. She furthered her studies&nbsp;in 2018 to be a meditation teacher under his tutelage.&nbsp;\n\nKwok believes yoga and mediation can be available to everyone, no matter what stage it appears in their lives or the level of experience they have. ‘It helps us manage the challenges of daily life but more importantly, it helps us to understand ourselves a little better. I enjoy helping students create and experience the space within themselves and to find their own centre.&nbsp;It is a wonderful gift to give to yourself and an honour and pleasure to teach what I love.’\n\nWith gratitude, Kwok continues to train with Yogi Ashokananda and gives thanks to her teachers,&nbsp;past and present, for their knowledge, love and patience.','Kwok Ying Chan','','inherit','closed','closed','','1095-autosave-v1','','','2019-12-25 20:05:37','2019-12-25 20:05:37','',1095,'https://himalayanhathayoga.com/1095-autosave-v1/',0,'revision','',0),(1154,2,'2019-12-25 20:05:44','2019-12-25 20:05:44','Kwok went to her first yoga class back in 1999 and it wasn’t long before she noticed the subtle and positive benefits, whilst living and working in a busy city.\r\n\r\nMoving around London and devoting more time to yoga, she wanted to share her love of this ancient art by delving deeper, developing her own practice and pass on her experience to teach others.\r\n\r\nAfter exploring the many different styles of yoga, it was a connection in a Himalayan Hatha class she resonated with, she decided to complete her teacher training in this discipline in 2017 with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. She furthered her studies&nbsp;in 2018 to be a meditation teacher under his tutelage.&nbsp;\r\n\r\nKwok believes yoga and meditation can be available to everyone, no matter what stage it appears in their lives or the level of experience they have. ‘It helps us manage the challenges of daily life but more importantly, it helps us to understand ourselves a little better. I enjoy helping students create and experience the space within themselves and to find their own centre.&nbsp;It is a wonderful gift to give to yourself and honour and pleasure to teach what I love.’\r\n\r\nWith gratitude, Kwok continues to train with Yogi Ashokananda and gives thanks to her teachers,&nbsp;past and present, for their knowledge, love and patience.','Kwok Ying Chan','','inherit','closed','closed','','1095-revision-v1','','','2019-12-25 20:05:44','2019-12-25 20:05:44','',1095,'https://himalayanhathayoga.com/1095-revision-v1/',0,'revision','',0),(1155,2,'2019-12-25 20:08:52','2019-12-25 20:08:52','Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. Fortunately, Joe crossed paths with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokanada</a> and began the journey of rehabilitating his body, mind and spirit. After attending Yogi’s Prana Kriya Yoga classes for a couple of years, big shifts started to happen, the pain and anxiety went, and internal strength and clarity started to emerge. Forever changed by the transformation that was taking place Joe went off to India where he trained under Yogi’s tutelage to become a teacher of Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation. Joe now teaches weekly classes in these disciplines out of his clinic in Bath, called Well Bath, http://well-bath.co.uk Alongside his practice of other bodywork healing modalities.\r\n\r\nThese practices have helped him become pain-free, happy and able again; he now shares these techniques facilitating others back to health, developing clarity of mind and internal strength.','Joseph Macnab','','inherit','closed','closed','','887-revision-v1','','','2019-12-25 20:08:52','2019-12-25 20:08:52','',887,'https://himalayanhathayoga.com/887-revision-v1/',0,'revision','',0),(1156,2,'2019-12-25 20:09:35','2019-12-25 20:09:35','Having worked as a Tui Na (deep tissue acupressure) massage therapist and PT for many years, Joe had a vast understanding of the body and its innate healing power. So when a serious back injury struck, he knew it was possible to rehabilitate himself. It was a long road back, dealing with restricted movement, pain, anxiety, fear and stress. Fortunately, Joe crossed paths with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokanada</a> and began the journey of rehabilitating his body, mind and spirit. After attending Yogi’s Prana Kriya Yoga classes for a couple of years, big shifts started to happen, the pain and anxiety went, and internal strength and clarity started to emerge. Forever changed by the transformation that was taking place Joe went off to India where he trained under Yogi’s tutelage to become a teacher of Himalayan Hatha Yoga, Prana Kriya Yoga and Atma Meditation. Joe now teaches weekly classes in these disciplines out of his clinic in Bath, called Well Bath, <a href=\"http://well-bath.co.uk\">www.well-bath.co.uk</a> Alongside his practice of other bodywork healing modalities.\r\n\r\nThese practices have helped him become pain-free, happy and able again; he now shares these techniques facilitating others back to health, developing clarity of mind and internal strength.','Joseph Macnab','','inherit','closed','closed','','887-revision-v1','','','2019-12-25 20:09:35','2019-12-25 20:09:35','',887,'https://himalayanhathayoga.com/887-revision-v1/',0,'revision','',0),(1157,2,'2019-12-25 20:11:49','2019-12-25 20:11:49','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. In addition, I’ve gained valuable global experience living and working across four geographies (USA -California /Australia-Sydney /Asia and UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.&nbsp;&nbsp;\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nTwitter\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nLinkedin\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nYoutube\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nEnvelope\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nSkype\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nWhatsapp\r\n</a>','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-12-25 20:11:49','2019-12-25 20:11:49','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(1158,2,'2019-12-25 20:12:09','2019-12-25 20:12:09','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>. In addition, I’ve gained valuable global experience living and working across four geographies (USA - California /Australia-Sydney /Asia and the UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.&nbsp;&nbsp;\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nFacebook\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nTwitter\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nInstagram\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nLinkedin\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nYoutube\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nEnvelope\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nSkype\r\n</a>\r\n<a target=\"_blank\" rel=\"noopener noreferrer\">\r\nWhatsapp\r\n</a>','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-12-25 20:12:09','2019-12-25 20:12:09','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(1365,2,'2020-03-23 22:13:16','0000-00-00 00:00:00','','Auto Draft','','auto-draft','open','open','','','','','2020-03-23 22:13:16','0000-00-00 00:00:00','',0,'https://himalayanhathayoga.com/?p=1365',0,'post','',0),(1161,2,'2019-12-25 20:16:52','2019-12-25 20:16:52','<p>A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda. In addition, I’ve gained valuable global experience living and working across four geographies (USA -California /Australia-Sydney /Asia and UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.&nbsp;&nbsp;</p>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Envelope\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Skype\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Whatsapp\n									</a>','Hayden Barile','','inherit','closed','closed','','811-revision-v1','','','2019-12-25 20:16:52','2019-12-25 20:16:52','',811,'https://himalayanhathayoga.com/811-revision-v1/',0,'revision','',0),(1163,2,'2019-12-26 19:38:00','2019-12-26 19:38:00','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; 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class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;1\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-1-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"2\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Taught by Yogiville Gurukul Senior Teachers | Certified by Yogiville Gurukul  &quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h4&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;20144059785e05049fd7090040728984&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577389073844&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116310002&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-1-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>The 100-hour foundation courses are for beginners interested in self-development with the potential to complete a full 200-hour TTC. Upon completion of the 100-hour Foundation Course, a % of hours will be allocated towards the 200-hour TTC with Yogiville Gurukul if completed within a 2-year period.</p>\n</div>\n</div></div></div></div><div id=\"pg-150-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-150-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-2-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116310004&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-2-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;4\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-150-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Welcome Heading and Text\" ><div id=\"pgc-150-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-150-3-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;200 hours Teacher Training Certified Courses&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:&quot;40px&quot;,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:&quot;40px&quot;,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;2783821445e050a2cbe9f4584208615&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577389014642&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116310005&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-3-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-3-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Taught by Yogi Ashokananda | Certified by Yoga Alliance Professional &amp;amp; Yogiville Gurukul&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;20198389425e050a6709ee4037532805&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577388964406&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116310006&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-3-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;6\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-150-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-150-3-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. Praesent dolor nisl, cursus id sapien eget, iaculis vulputate felis. Maecenas vel elementum nisl. Sed quam odio, dignissim ac nulla at, pellentesque pulvinar magna. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.</p>\n<p> </p>\n</div>\n</div></div></div></div><div id=\"pg-150-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-150-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-4-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"8\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;21363987255dab5ee047433254892326&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116310008&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-4-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;8\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-4-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;THE DAILY SPECIALS&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116310009&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-4-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;9\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-150-5\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-5\" ><div id=\"pgc-150-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-5-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"10\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-116310010&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-5-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;10\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-5-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-5-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"12\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-116310012&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-5-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;12\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-5-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-5-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-5-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"14\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-116310014&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-5-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;14\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-5-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-26 19:38:00','2019-12-26 19:38:00','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),(1165,2,'2019-12-26 19:38:08','2019-12-26 19:38:08','<div id=\"pl-150\"  class=\"panel-layout\" ><div id=\"pg-150-0\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-150-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-150-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;center&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;TEACHERS&#039; 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class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;2\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-1-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-150-1-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-150-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>The 100-hour foundation courses are for beginners interested in self-development with the potential to complete a full 200-hour TTC. Upon completion of the 100-hour Foundation Course, a % of hours will be allocated towards the 200-hour TTC with Yogiville Gurukul if completed within a 2-year period.</p>\n</div>\n</div></div></div></div><div id=\"pg-150-2\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-150-2-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-2-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"4\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116510004&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-2-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child panel-last-child\\&quot; data-index=\\&quot;4\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-2-0-0&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-150-3\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"2\"  data-label=\"Welcome Heading and Text\" ><div id=\"pgc-150-3-0\"  class=\"panel-grid-cell\"  data-weight=\"0.346666666667\" ><div id=\"panel-150-3-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"5\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;200 hours Teacher Training Certified Courses&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:&quot;40px&quot;,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:&quot;40px&quot;,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;2783821445e050a2cbe9f4584208615&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577389014642&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116510005&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-3-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;5\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-3-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"6\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;Taught by Yogi Ashokananda | Certified by Yoga Alliance Professional &amp;amp; Yogiville Gurukul&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;right&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:0,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:false,&quot;width_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0,&quot;_sow_form_id&quot;:&quot;20198389425e050a6709ee4037532805&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577388964406&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116510006&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-3-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;6\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-3-0-1&quot;}}\" />[/siteorigin_widget]</div></div><div id=\"pgc-150-3-1\"  class=\"panel-grid-cell\"  data-weight=\"0.653333333333\" ><div id=\"panel-150-3-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"7\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus non tortor eros. Nam ultricies, massa vel faucibus ultrices, nibh arcu mollis tortor, condimentum dapibus libero urna id elit. Integer vehicula augue eget gravida suscipit. Duis vel lectus at ex sagittis dignissim non eu elit. Nam a nibh id augue tincidunt laoreet. Cras augue ex, varius aliquam rhoncus in, feugiat vitae urna. Suspendisse potenti. Maecenas consequat nulla eget elit tincidunt vehicula. Praesent dolor nisl, cursus id sapien eget, iaculis vulputate felis. Maecenas vel elementum nisl. Sed quam odio, dignissim ac nulla at, pellentesque pulvinar magna. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.</p>\n<p> </p>\n</div>\n</div></div></div></div><div id=\"pg-150-4\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-color-label=\"3\"  data-label=\"Daily Specials\" ><div id=\"pgc-150-4-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" ><div id=\"panel-150-4-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"8\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#aba074&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;dotted&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;21363987255dab5ee047433254892326&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116510008&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-4-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-first-child\\&quot; data-index=\\&quot;8\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-4-0-1\" class=\"so-panel widget widget_sow-headline panel-last-child\" data-index=\"9\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Headline_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;headline&quot;:{&quot;text&quot;:&quot;THE DAILY SPECIALS&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h1&quot;,&quot;color&quot;:&quot;#404040&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;Helvetica Neue&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false},&quot;sub_headline&quot;:{&quot;text&quot;:&quot;&quot;,&quot;destination_url&quot;:&quot;&quot;,&quot;tag&quot;:&quot;h3&quot;,&quot;color&quot;:&quot;#000000&quot;,&quot;hover_color&quot;:false,&quot;font&quot;:&quot;default&quot;,&quot;font_size&quot;:false,&quot;font_size_unit&quot;:&quot;px&quot;,&quot;align&quot;:&quot;center&quot;,&quot;line_height&quot;:false,&quot;line_height_unit&quot;:&quot;px&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;,&quot;new_window&quot;:false},&quot;divider&quot;:{&quot;style&quot;:&quot;none&quot;,&quot;color&quot;:&quot;#EEEEEE&quot;,&quot;thickness&quot;:1,&quot;align&quot;:&quot;center&quot;,&quot;width&quot;:&quot;80%&quot;,&quot;width_unit&quot;:&quot;%&quot;,&quot;margin&quot;:false,&quot;margin_unit&quot;:&quot;px&quot;,&quot;so_field_container_state&quot;:&quot;closed&quot;},&quot;order&quot;:[&quot;headline&quot;,&quot;divider&quot;,&quot;sub_headline&quot;],&quot;fittext_compressor&quot;:0.85,&quot;_sow_form_id&quot;:&quot;14832268075dab5ee5792f3139850132&quot;,&quot;_sow_form_timestamp&quot;:&quot;&quot;,&quot;fittext&quot;:false,&quot;so_sidebar_emulator_id&quot;:&quot;sow-headline-116510009&quot;,&quot;option_name&quot;:&quot;widget_sow-headline&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-4-0-1\\&quot; class=\\&quot;so-panel widget widget_sow-headline panel-last-child\\&quot; data-index=\\&quot;9\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-4-0-1&quot;}}\" />[/siteorigin_widget]</div></div></div><div id=\"pg-150-5\"  class=\"panel-grid panel-has-style\"  data-style=\"{&quot;padding&quot;:&quot;2% 0% 5% 0%&quot;,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"panel-row-style panel-row-style-for-150-5\" ><div id=\"pgc-150-5-0\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-5-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"10\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:744,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828760_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;swipe&quot;:true,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext&quot;:true,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;},&quot;_sow_form_id&quot;:&quot;569d303fd1c89&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907179364&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-116510010&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-5-0-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;10\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-0-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-5-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"11\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-5-1\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-5-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"12\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;200 HOURS&lt;br \\/&gt;\\nTEACHER TRAINING COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:1036,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828726_640.jpg#640x425&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d31dc2d28e&quot;,&quot;_sow_form_timestamp&quot;:&quot;1577213097601&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-116510012&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-5-1-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;12\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-1-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-5-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"13\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div><div id=\"pgc-150-5-2\"  class=\"panel-grid-cell\"  data-weight=\"0.33333333333333\" ><div id=\"panel-150-5-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"14\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" >[siteorigin_widget class=\"SiteOrigin_Widget_Hero_Widget\"]<input type=\"hidden\" value=\"{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&lt;h1 style=\\&quot;text-align: center;\\&quot;&gt;100 HOURS&lt;br \\/&gt;\\nFOUNDATION COURSE&lt;\\/h1&gt;\\n&quot;,&quot;content_selected_editor&quot;:&quot;tmce&quot;,&quot;background&quot;:{&quot;image&quot;:745,&quot;image_fallback&quot;:&quot;https:\\/\\/layouts.siteorigin.com\\/wp-content\\/uploads\\/2016\\/01\\/training-828764_640.jpg#640x427&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:50,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;100px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:false,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;Dosis&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;25px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;569d322bb4731&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572907431675&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-116510014&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\\&quot;panel-150-5-2-0\\&quot; class=\\&quot;so-panel widget widget_sow-hero panel-first-child\\&quot; data-index=\\&quot;14\\&quot; data-style=\\&quot;{&amp;quot;background_image_attachment&amp;quot;:false,&amp;quot;background_display&amp;quot;:&amp;quot;tile&amp;quot;}\\&quot; &gt;&quot;,&quot;after_widget&quot;:&quot;&lt;\\/div&gt;&quot;,&quot;before_title&quot;:&quot;&lt;h3 class=\\&quot;widget-title\\&quot;&gt;&quot;,&quot;after_title&quot;:&quot;&lt;\\/h3&gt;&quot;,&quot;widget_id&quot;:&quot;widget-5-2-0&quot;}}\" />[/siteorigin_widget]</div><div id=\"panel-150-5-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"15\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n	<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></a></p>\n</div>\n</div></div></div></div></div></div>','Trainings & Course','','inherit','closed','closed','','150-revision-v1','','','2019-12-26 19:38:08','2019-12-26 19:38:08','',150,'https://himalayanhathayoga.com/150-revision-v1/',0,'revision','',0),