<h4>Testimonials</h4>		
							Himalayan Hatha Yoga changed and shaped my life and practise 
in: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.
							<img width="400" height="401" src="https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg" alt="" srcset="https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w" sizes="(max-width: 400px) 100vw, 400px" />						
														Sinta Soekadarova
																						HHY Leader | Brand Ambasador
							Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.
							<img width="400" height="400" src="https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg" alt="" srcset="https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w" sizes="(max-width: 400px) 100vw, 400px" />						
														Denes Boroka​
																						HHY Yoga Teacher, Physiotherapist​​
							Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.​
							<img width="215" height="215" src="https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg" alt="" srcset="https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w" sizes="(max-width: 215px) 100vw, 215px" />						
														Szilvia Cseh​
																						HHY Student​
							The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. 
							<img width="215" height="215" src="https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg" alt="" srcset="https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n.jpg 215w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/74529149_436804783651628_7214378179090186240_n-150x150.jpg 150w" sizes="(max-width: 215px) 100vw, 215px" />						
														Angela Schroeder
																						Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher
							I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi's vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn't have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.
							<img width="1107" height="1107" src="https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg" alt="" srcset="https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o.jpg 1107w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-768x768.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/12240241_10154291723078066_1311007848745858583_o-1024x1024.jpg 1024w" sizes="(max-width: 1107px) 100vw, 1107px" />						
														Monica Petrascu
																						HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner
							I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...
							<img width="1984" height="1173" src="https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg" alt="" srcset="https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1.jpg 1984w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-300x177.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-768x454.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/11/JosephMacnab-1-1024x605.jpg 1024w" sizes="(max-width: 1984px) 100vw, 1984px" />						
														Joseph Macnab
																						HHY Leader, Tui Na massage therapist