(6302,911,'_elementor_data','[{\"id\":\"b6ba3a6\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"22df88b3\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"7ccf6cf5\",\"elType\":\"widget\",\"settings\":{\"editor\":\"A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda. In addition, I\\u2019ve gained valuable global experience living and working across four geographies (USA -California \\/Australia-Sydney \\/Asia and UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer\\/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment that cultivates awareness which creates space for the personal growth of both the student and teacher.&nbsp;&nbsp;\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"8f510e1\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"1926bd8\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"b2cb0c1\",\"elType\":\"widget\",\"settings\":{\"social_icon_list\":[{\"social_icon\":{\"value\":\"fab fa-facebook\",\"library\":\"fa-brands\"},\"_id\":\"efed043\",\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\"},{\"social_icon\":{\"value\":\"fab fa-twitter\",\"library\":\"fa-brands\"},\"_id\":\"f375a2f\",\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\"},{\"social_icon\":{\"value\":\"fab fa-instagram\",\"library\":\"fa-brands\"},\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\",\"_id\":\"7bc7b9c\"},{\"social_icon\":{\"value\":\"fab fa-linkedin\",\"library\":\"fa-brands\"},\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\",\"_id\":\"d9a9b4c\"},{\"social_icon\":{\"value\":\"fab fa-youtube\",\"library\":\"fa-brands\"},\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\",\"_id\":\"f6ff93b\"},{\"social_icon\":{\"value\":\"fas fa-envelope\",\"library\":\"fa-solid\"},\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\",\"_id\":\"e5c59f2\"},{\"social_icon\":{\"value\":\"fab fa-skype\",\"library\":\"fa-brands\"},\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\",\"_id\":\"b69e361\"},{\"social_icon\":{\"value\":\"fab fa-whatsapp\",\"library\":\"fa-brands\"},\"link\":{\"url\":\"\",\"is_external\":\"true\",\"nofollow\":\"\"},\"item_icon_color\":\"default\",\"item_icon_primary_color\":\"\",\"item_icon_secondary_color\":\"\",\"_id\":\"e9b8b61\"}],\"shape\":\"square\",\"icon_size\":{\"unit\":\"px\",\"size\":17,\"sizes\":[]},\"hover_animation\":\"pop\"},\"elements\":[],\"widgetType\":\"social-icons\"}],\"isInner\":false}],\"isInner\":false}]'),(6327,917,'_wp_page_template','default'),(6328,917,'_elementor_edit_mode','builder'),(6329,917,'_elementor_template_type','wp-page'),(6330,917,'_elementor_version','2.7.5'),(6331,917,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6332,917,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\\u200b\",\"testimonial_image\":{\"id\":848,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/Joseph-Macnab-Headshhot.jpeg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, <span style=\\\"font-size: 16px; font-style: normal; font-variant-caps: normal; letter-spacing: normal; white-space: normal; font-family: &quot;Alegreya Sans&quot;, sans-serif;\\\">Tui Na massage therapist<\\/span>\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\">The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength &amp; inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. <\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\",\"testimonial_job\":\"HHY Leader, Physiotherapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Ghbshjabhja\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins, serif; font-size: 16px; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6337,919,'_wp_attached_file','2019/12/angela.jpg'),(6338,919,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1242;s:6:\"height\";i:1622;s:4:\"file\";s:18:\"2019/12/angela.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:18:\"angela-230x300.jpg\";s:5:\"width\";i:230;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:19:\"angela-784x1024.jpg\";s:5:\"width\";i:784;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:18:\"angela-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:19:\"angela-768x1003.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1003;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:20:\"angela-1176x1536.jpg\";s:5:\"width\";i:1176;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:18:\"angela-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6348,921,'_edit_lock','1577297254:2'),(6379,924,'_wp_attached_file','2019/12/IMG_4260-scaled.jpg'),(6380,924,'_wp_attachment_metadata','a:6:{s:5:\"width\";i:2560;s:6:\"height\";i:1522;s:4:\"file\";s:27:\"2019/12/IMG_4260-scaled.jpg\";s:5:\"sizes\";a:7:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_4260-300x178.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:178;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:21:\"IMG_4260-1024x609.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:609;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_4260-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_4260-768x456.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:456;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:21:\"IMG_4260-1536x913.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:913;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"2048x2048\";a:4:{s:4:\"file\";s:22:\"IMG_4260-2048x1217.jpg\";s:5:\"width\";i:2048;s:6:\"height\";i:1217;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_4260-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:21:\"Canon EOS 5D Mark III\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1497466419\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:4:\"1000\";s:13:\"shutter_speed\";s:5:\"0.001\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}s:14:\"original_image\";s:12:\"IMG_4260.jpg\";}'),(6351,921,'_edit_last','2'),(6353,921,'_wp_page_template','default'),(6354,921,'_elementor_controls_usage','a:0:{}'),(6357,921,'ocean_gallery_link_images','off'),(6358,921,'_yoast_wpseo_content_score','30'),(6359,921,'_yoast_wpseo_primary_category','3'),(6360,921,'ocean_sidebar','0'),(6361,921,'ocean_second_sidebar','0'),(6362,921,'ocean_disable_margins','enable'),(6363,921,'ocean_display_top_bar','default'),(6364,921,'ocean_display_header','default'),(6365,921,'ocean_center_header_left_menu','0'),(6366,921,'ocean_custom_header_template','0'),(6367,921,'ocean_header_custom_menu','0'),(6368,921,'ocean_menu_typo_font_family','0'),(6369,921,'ocean_disable_title','default'),(6370,921,'ocean_disable_heading','default'),(6371,921,'ocean_disable_breadcrumbs','default'),(6372,921,'ocean_display_footer_widgets','default'),(6373,921,'ocean_display_footer_bottom','default'),(6374,921,'ocean_custom_footer_template','0'),(6375,921,'ocean_link_format_target','self'),(6376,921,'ocean_quote_format_link','post'),(6381,921,'_thumbnail_id','924'),(6388,811,'_wp_old_date','2019-11-04'),(6390,344,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":998,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_5-1.jpg\"},{\"id\":999,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_6-1.jpg\"},{\"id\":1000,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_7-1.jpg\"},{\"id\":1001,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_8-1.jpg\"},{\"id\":1002,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_9-1.jpg\"},{\"id\":1003,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_10-1.jpg\"},{\"id\":1004,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_11-1.jpg\"},{\"id\":1005,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_12-1.jpg\"},{\"id\":1006,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_13-1.jpg\"},{\"id\":1007,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_14-1.jpg\"},{\"id\":1009,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_16-1.jpg\"},{\"id\":1010,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_17-1.jpg\"},{\"id\":1011,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_18-1.jpg\"},{\"id\":1012,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_19-1.jpg\"},{\"id\":1013,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_20-1.jpg\"},{\"id\":1014,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_22-1.jpg\"},{\"id\":1015,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_23-1.jpg\"},{\"id\":1016,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_24-1.jpg\"},{\"id\":1017,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_25-1.jpg\"},{\"id\":1018,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_26-1.jpg\"},{\"id\":1019,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_27-1.jpg\"},{\"id\":1029,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/SQWztabaSweZo9yIsFb0gw-1.jpg\"},{\"id\":990,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/2ZD8x5zySk6gvP43u1wJrg-1.jpg\"},{\"id\":1062,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/49472236_2195339174048659_5270633765134139392_o.jpg\"},{\"id\":1037,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50442200_2204104623172114_5717171584934871040_o.jpg\"},{\"id\":1030,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/vUxNb0QgRmezzbggabYvTA-1.jpg\"},{\"id\":1063,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/49784208_2195339224048654_8819078415865872384_o.jpg\"},{\"id\":1064,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50445785_2204104436505466_1602599843149119488_o.jpg\"},{\"id\":1036,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50328023_2198187787097131_8078329641162506240_o.jpg\"},{\"id\":1034,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/37553537_2082034655379112_371929736743485440_o.jpg\"},{\"id\":1035,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/37642112_2082034805379097_5139543597959348224_o.jpg\"},{\"id\":1020,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_28-1.jpg\"},{\"id\":1021,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6154-1.jpeg\"},{\"id\":1022,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6544-1.jpeg\"},{\"id\":1023,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6551-1.jpeg\"},{\"id\":1024,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6574-1.jpeg\"},{\"id\":1008,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_15-1.jpg\"},{\"id\":1025,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6596-1.jpeg\"},{\"id\":1026,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6647-1.jpeg\"},{\"id\":1027,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6653-1.jpeg\"},{\"id\":1038,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_0516.jpg\"},{\"id\":1039,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5692.jpg\"},{\"id\":1040,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5704.jpg\"},{\"id\":1041,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5722.jpg\"},{\"id\":1042,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6024.jpg\"},{\"id\":1043,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6029.jpg\"},{\"id\":1045,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6238-copy.jpg\"},{\"id\":1046,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6577.jpg\"},{\"id\":1047,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6579.jpg\"},{\"id\":1048,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6586.jpg\"},{\"id\":1049,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6592.jpg\"},{\"id\":1050,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6601.jpg\"},{\"id\":1051,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6615.jpg\"},{\"id\":1054,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6628.jpg\"},{\"id\":1060,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13332821_1714547475461167_7408624179674127456_n.jpg\"},{\"id\":1061,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13344649_1714547445461170_8235414481682527836_n.jpg\"},{\"id\":992,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/18446892_1210479125728262_605834751396318439_n-1.jpg\"},{\"id\":950,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/14610885_993365420772968_7255455650793672932_n.jpg\"},{\"id\":993,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london-1.jpg\"},{\"id\":1057,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/11002647_1560237267558856_8867270975447700731_n.jpg\"},{\"id\":1058,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/11025177_1560237237558859_6605312509877291777_n.jpg\"},{\"id\":1059,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13325471_1714547508794497_4619942119175243248_n.jpg\"}],\"thumbnail_size\":\"sow-carousel-default\",\"gallery_columns\":\"4\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"typography_typography\":\"custom\",\"typography_font_style\":\"normal\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6445,932,'_wp_page_template','default'),(6446,932,'_elementor_edit_mode','builder'),(6447,932,'_elementor_template_type','wp-page'),(6448,932,'_elementor_version','2.8.2'),(6449,932,'_elementor_data','[]'),(6399,926,'_wp_page_template','default'),(6400,926,'_elementor_edit_mode','builder'),(6401,926,'_elementor_template_type','wp-page'),(6402,926,'_elementor_version','2.8.2'),(6403,926,'_elementor_data','[{\"id\":\"f3b3a72\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"24d6266\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"ca1c008\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":760,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/IMG_6624-2.jpg\"},{\"id\":728,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/72739126_2349674408475389_1769113762414985216_o.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":691,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/65892791_2145884678854364_5173195383983046656_o.jpg\"},{\"id\":495,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/73159524_2340842979358532_7241609912424333312_o.jpg\"},{\"id\":548,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70701256_2288384997937664_7768169213537026048_o.jpg\"}],\"gallery_columns\":\"6\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"_animation\":\"fadeInUp\",\"_background_background\":\"gradient\",\"_element_width\":\"inherit\",\"_element_vertical_align\":\"center\",\"_position\":\"absolute\",\"_offset_x\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_offset_y\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6391,925,'_wp_page_template','default'),(6392,925,'_elementor_controls_usage','a:0:{}'),(6393,925,'_elementor_edit_mode','builder'),(6394,925,'_elementor_template_type','wp-page'),(6395,925,'_elementor_version','2.7.5'),(6396,925,'_elementor_data','[{\"id\":\"6db72bba\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4a502d28\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"25b7010\",\"elType\":\"widget\",\"settings\":{\"editor\":\"[ngg src=\\\"galleries\\\" display=\\\"basic_thumbnail\\\" thumbnail_crop=\\\"0\\\"]\"},\"elements\":[],\"widgetType\":\"text-editor\"}],\"isInner\":false}],\"isInner\":false},{\"id\":\"f3b3a72\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"24d6266\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"ca1c008\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":760,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/IMG_6624-2.jpg\"},{\"id\":728,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/72739126_2349674408475389_1769113762414985216_o.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":691,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/65892791_2145884678854364_5173195383983046656_o.jpg\"},{\"id\":495,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/73159524_2340842979358532_7241609912424333312_o.jpg\"},{\"id\":548,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70701256_2288384997937664_7768169213537026048_o.jpg\"}],\"gallery_columns\":\"6\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"_animation\":\"fadeInUp\",\"_background_background\":\"gradient\",\"_element_width\":\"inherit\",\"_element_vertical_align\":\"center\",\"_position\":\"absolute\",\"_offset_x\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_offset_y\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6425,929,'_elementor_version','2.8.2'),(6426,929,'_elementor_data','[{\"id\":\"f3b3a72\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"24d6266\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"ca1c008\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":760,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/IMG_6624-2.jpg\"},{\"id\":728,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/72739126_2349674408475389_1769113762414985216_o.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":691,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/65892791_2145884678854364_5173195383983046656_o-e1577136399177.jpg\"},{\"id\":495,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/73159524_2340842979358532_7241609912424333312_o.jpg\"},{\"id\":548,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70701256_2288384997937664_7768169213537026048_o.jpg\"}],\"gallery_columns\":\"6\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"_animation\":\"none\",\"_background_background\":\"gradient\",\"_element_width\":\"inherit\",\"_element_vertical_align\":\"center\",\"_position\":\"absolute\",\"_offset_x\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_offset_y\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"thumbnail_size\":\"medium\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6406,691,'_wp_attachment_backup_sizes','a:6:{s:9:\"full-orig\";a:3:{s:5:\"width\";i:1256;s:6:\"height\";i:1890;s:4:\"file\";s:51:\"65892791_2145884678854364_5173195383983046656_o.jpg\";}s:14:\"thumbnail-orig\";a:4:{s:4:\"file\";s:59:\"65892791_2145884678854364_5173195383983046656_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:11:\"medium-orig\";a:4:{s:4:\"file\";s:59:\"65892791_2145884678854364_5173195383983046656_o-199x300.jpg\";s:5:\"width\";i:199;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:17:\"medium_large-orig\";a:4:{s:4:\"file\";s:60:\"65892791_2145884678854364_5173195383983046656_o-768x1156.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1156;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:10:\"large-orig\";a:4:{s:4:\"file\";s:60:\"65892791_2145884678854364_5173195383983046656_o-680x1024.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:25:\"sow-carousel-default-orig\";a:4:{s:4:\"file\";s:59:\"65892791_2145884678854364_5173195383983046656_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}'),(6430,930,'_wp_page_template','default'),(6414,928,'_wp_page_template','default'),(6415,928,'_elementor_edit_mode','builder'),(6416,928,'_elementor_template_type','wp-page'),(6417,928,'_elementor_version','2.8.2'),(6418,928,'_elementor_data','[{\"id\":\"f3b3a72\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"24d6266\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"ca1c008\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":760,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/IMG_6624-2.jpg\"},{\"id\":728,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/72739126_2349674408475389_1769113762414985216_o.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":691,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/65892791_2145884678854364_5173195383983046656_o-e1577136399177.jpg\"},{\"id\":495,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/73159524_2340842979358532_7241609912424333312_o.jpg\"},{\"id\":548,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70701256_2288384997937664_7768169213537026048_o.jpg\"}],\"gallery_columns\":\"6\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"_animation\":\"fadeInUp\",\"_background_background\":\"gradient\",\"_element_width\":\"inherit\",\"_element_vertical_align\":\"center\",\"_position\":\"absolute\",\"_offset_x\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_offset_y\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"thumbnail_size\":\"medium\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6422,929,'_wp_page_template','default'),(6423,929,'_elementor_edit_mode','builder'),(6424,929,'_elementor_template_type','wp-page'),(6431,930,'_elementor_edit_mode','builder'),(6432,930,'_elementor_template_type','wp-page'),(6433,930,'_elementor_version','2.8.2'),(6434,930,'_elementor_data','[{\"id\":\"f3b3a72\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"24d6266\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"ca1c008\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":760,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/IMG_6624-2.jpg\"},{\"id\":728,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/72739126_2349674408475389_1769113762414985216_o.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":691,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/65892791_2145884678854364_5173195383983046656_o-e1577136399177.jpg\"},{\"id\":495,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/73159524_2340842979358532_7241609912424333312_o.jpg\"},{\"id\":548,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70701256_2288384997937664_7768169213537026048_o.jpg\"}],\"gallery_columns\":\"6\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"_animation\":\"none\",\"_background_background\":\"gradient\",\"_element_vertical_align\":\"center\",\"_position\":\"absolute\",\"_offset_x\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"_offset_y\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"thumbnail_size\":\"medium\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6457,933,'_elementor_controls_usage','a:0:{}'),(6584,948,'_wp_page_template','default'),(6585,948,'_elementor_edit_mode','builder'),(6586,948,'_elementor_template_type','wp-page'),(6587,948,'_elementor_version','2.8.2'),(6588,948,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":710,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6624.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":661,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/66071731_2145884235521075_3103242312356986880_o.jpg\"},{\"id\":564,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70586956_2288386291270868_7185025595200241664_o.jpg\"}],\"thumbnail_size\":\"full\",\"gallery_columns\":\"3\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6456,933,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":694,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6598.jpg\"},{\"id\":710,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_6624.jpg\"},{\"id\":690,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/75233822_2349673538475476_3253008036716871680_o.jpg\"},{\"id\":661,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/66071731_2145884235521075_3103242312356986880_o.jpg\"},{\"id\":564,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/70586956_2288386291270868_7185025595200241664_o.jpg\"}],\"thumbnail_size\":\"full\",\"gallery_columns\":\"2\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6480,936,'_wp_page_template','default'),(6481,936,'_elementor_edit_mode','builder'),(6482,936,'_elementor_template_type','wp-page'),(6483,936,'_elementor_version','2.8.2'),(6484,936,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6485,936,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\\u200b\",\"testimonial_image\":{\"id\":848,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/Joseph-Macnab-Headshhot.jpeg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, <span style=\\\"font-size: 16px; font-style: normal; font-variant-caps: normal; letter-spacing: normal; white-space: normal; font-family: &quot;Alegreya Sans&quot;, sans-serif;\\\">Tui Na massage therapist<\\/span>\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\">The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength &amp; inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. <\\/span>\",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins, serif; font-size: 16px; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6471,935,'_wp_page_template','default'),(6472,935,'_elementor_edit_mode','builder'),(6473,935,'_elementor_template_type','wp-page'),(6474,935,'_elementor_version','2.8.2'),(6475,935,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6476,935,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\\u200b\",\"testimonial_image\":{\"id\":848,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/Joseph-Macnab-Headshhot.jpeg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, <span style=\\\"font-size: 16px; font-style: normal; font-variant-caps: normal; letter-spacing: normal; white-space: normal; font-family: &quot;Alegreya Sans&quot;, sans-serif;\\\">Tui Na massage therapist<\\/span>\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\">The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength &amp; inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. <\\/span>\",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to help my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins, serif; font-size: 16px; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6510,939,'_elementor_version','2.8.2'),(6511,939,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6489,937,'_wp_page_template','default'),(6490,937,'_elementor_edit_mode','builder'),(6491,937,'_elementor_template_type','wp-page'),(6492,937,'_elementor_version','2.8.2'),(6493,937,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6494,937,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":848,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/Joseph-Macnab-Headshhot.jpeg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\">The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength &amp; inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. <\\/span>\",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\\u200b\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6507,939,'_wp_page_template','default'),(6508,939,'_elementor_edit_mode','builder'),(6509,939,'_elementor_template_type','wp-page'),(6498,938,'_wp_page_template','default'),(6499,938,'_elementor_edit_mode','builder'),(6500,938,'_elementor_template_type','wp-page'),(6501,938,'_elementor_version','2.8.2'),(6502,938,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6503,938,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\">The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength &amp; inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. <\\/span>\",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6512,939,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6516,940,'_wp_page_template','default'),(6517,940,'_elementor_edit_mode','builder'),(6518,940,'_elementor_template_type','wp-page'),(6519,940,'_elementor_version','2.8.2'),(6520,940,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6521,940,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\",\"testimonial_job\":\"HHY Student\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(7907,1193,'_elementor_version','2.8.2'),(7908,1193,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(7909,1193,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader, Yoga Teacher, Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Leader, Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"HHY Leader, Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\">I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...<\\/span><span style=\\\"font-family: Poppins; font-size: 16px; font-style: normal; font-variant-caps: normal;\\\"><\\/span>\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"<span style=\\\"font-family: Poppins; font-size: 20px; font-style: normal; font-variant-caps: normal;\\\">Joseph Macnab<\\/span>\",\"testimonial_job\":\"<span style=\\\"font-family: Poppins; font-size: 15px; font-style: normal; font-variant-caps: normal;\\\">HHY Leader, HHY Leader, Tui Na massage therapist<\\/span><span style=\\\"font-family: Poppins; font-size: 15px; font-style: normal; font-variant-caps: normal;\\\"><\\/span><br>\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"\",\"testimonial_image\":{\"id\":\"\",\"url\":\"\"},\"testimonial_name\":\"\",\"testimonial_job\":\"\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]');
INSERT INTO `wpvq_postmeta` VALUES (6534,942,'_wp_page_template','default'),(6525,941,'_wp_page_template','default'),(6526,941,'_elementor_edit_mode','builder'),(6527,941,'_elementor_template_type','wp-page'),(6528,941,'_elementor_version','2.8.2'),(6529,941,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6530,941,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6535,942,'_elementor_edit_mode','builder'),(6536,942,'_elementor_template_type','wp-page'),(6537,942,'_elementor_version','2.8.2'),(6538,942,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6539,942,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to express myself with no fear, to find my true nature. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6543,943,'_wp_page_template','default'),(6544,943,'_elementor_edit_mode','builder'),(6545,943,'_elementor_template_type','wp-page'),(6546,943,'_elementor_version','2.8.2'),(6547,943,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6548,943,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6591,949,'_wp_attached_file','2019/12/2ZD8x5zySk6gvP43u1wJrg.jpg'),(6592,949,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1600;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019/12/2ZD8x5zySk6gvP43u1wJrg.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"2ZD8x5zySk6gvP43u1wJrg-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:35:\"2ZD8x5zySk6gvP43u1wJrg-1024x768.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"2ZD8x5zySk6gvP43u1wJrg-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"2ZD8x5zySk6gvP43u1wJrg-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:36:\"2ZD8x5zySk6gvP43u1wJrg-1536x1152.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:34:\"2ZD8x5zySk6gvP43u1wJrg-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:8:\"iPhone X\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1548170426\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"4\";s:3:\"iso\";s:2:\"32\";s:13:\"shutter_speed\";s:18:\"0.0083333333333333\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(7905,1193,'_elementor_edit_mode','builder'),(7906,1193,'_elementor_template_type','wp-page'),(6575,947,'_wp_page_template','default'),(6576,947,'_elementor_edit_mode','builder'),(6559,945,'_wp_page_template','default'),(6560,945,'_elementor_edit_mode','builder'),(6561,945,'_elementor_template_type','wp-page'),(6562,945,'_elementor_version','2.8.2'),(6563,945,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6564,945,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing Himalayan Hatha Yoga and all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved my life in all possible aspects, it is very difficult to point to only one aspect. First, of course, the regular practice of HHY improved my health overall and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the \\nto make the necessary changes in my life. This helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the balance, the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6887,1071,'_wp_page_template','default'),(6888,1071,'_elementor_edit_mode','builder'),(6889,1071,'_elementor_template_type','wp-page'),(6890,1071,'_elementor_version','2.8.2'),(6891,1071,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6892,1071,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Leader, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6577,947,'_elementor_template_type','wp-page'),(6578,947,'_elementor_version','2.8.2'),(6579,947,'_elementor_page_settings','a:1:{s:21:\"background_background\";s:7:\"classic\";}'),(6580,947,'_elementor_data','[{\"id\":\"64ea87\",\"elType\":\"section\",\"settings\":{\"gap\":\"no\",\"custom_height\":{\"unit\":\"px\",\"size\":\"\"},\"content_position\":\"middle\",\"padding\":{\"unit\":\"px\",\"top\":\"2\",\"right\":\"0\",\"bottom\":\"105\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"100\",\"right\":\"25\",\"bottom\":\"100\",\"left\":\"25\",\"isLinked\":false},\"padding_mobile\":{\"unit\":\"px\",\"top\":\"50\",\"right\":\"20\",\"bottom\":\"50\",\"left\":\"20\",\"isLinked\":false},\"margin\":{\"unit\":\"px\",\"top\":\"-78\",\"right\":0,\"bottom\":\"-46\",\"left\":0,\"isLinked\":false}},\"elements\":[{\"id\":\"1cf04277\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"58e9e770\",\"elType\":\"widget\",\"settings\":{\"title\":\"Testimonials\",\"align\":\"center\",\"title_color\":\"#000000\",\"typography_typography\":\"custom\",\"typography_font_size\":{\"unit\":\"px\",\"size\":50},\"typography_font_weight\":\"600\",\"typography_font_size_tablet\":{\"unit\":\"px\",\"size\":45},\"header_size\":\"h4\",\"_margin\":{\"unit\":\"px\",\"top\":\"98\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"typography_line_height\":{\"unit\":\"em\",\"size\":0.1,\"sizes\":[]},\"typography_letter_spacing\":{\"unit\":\"px\",\"size\":-0.7,\"sizes\":[]},\"_padding\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true}},\"elements\":[],\"widgetType\":\"heading\"},{\"id\":\"329f736d\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"4b034133\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"7339aa86\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga changed and shaped my life and practise \\nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\",\"testimonial_image\":{\"id\":446,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\"},\"testimonial_name\":\"Sinta Soekadarova\",\"testimonial_job\":\"HHY Leader | Brand Ambasador\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"5efb8b22\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"1b0d662e\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"<span style=\\\"font-variant-caps: normal; font-family: Poppins, serif; font-size: 16px; font-style: normal; letter-spacing: 0.65pt; white-space: normal;\\\">Himalayan Hatha Yoga helped me to healed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.<\\/span>\",\"testimonial_image\":{\"id\":450,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/10\\/IMG_2292.jpg\"},\"testimonial_name\":\"Denes Boroka\\u200b\",\"testimonial_job\":\"HHY Yoga Teacher, Physiotherapist\\u200b\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"36c56af8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"b3052dd\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"Himalayan Hatha Yoga has completely changed my perception about what yoga is. Breathing fully and being aware of the body throughout the practise, using energetic locks, applying the counterforce, these all helped me to go much deeper into each asana at a physical, mental and spiritual level as well. Applying these Himalayan Hatha Principles has helped me to start my journey to awaken my body and my mind.\\u200b\",\"testimonial_image\":{\"id\":856,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/74529149_436804783651628_7214378179090186240_n.jpg\"},\"testimonial_name\":\"Szilvia Cseh\\u200b\",\"testimonial_job\":\"HHY Student\\u200b\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true},{\"id\":\"2f4095e\",\"elType\":\"section\",\"settings\":{\"structure\":\"30\",\"padding\":{\"unit\":\"px\",\"top\":\"37\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"15\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false}},\"elements\":[{\"id\":\"43220a8\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"16\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":55,\"spread\":0,\"color\":\"rgba(0,0,0,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"10\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"efe1458\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"The practice of Himalayan Hatha Yoga leads to physical and mental strength through the technique of muscle engagement and specific counter-posture sequencing, this technique found me at a time in life when the body was injured barely able to stand on one leg, over time through regular practice and deepening into teacher training with Yogi Ashokananda the inner strength & inner peace has evolved particularly through a strong regular practice of meditation and Prana Kriya Yoga. These traditional specific techniques have allowed life to grow both personally and professionally and it is an honour to share and help others grow along their journeys too. \",\"testimonial_image\":{\"id\":919,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/angela.jpg\"},\"testimonial_name\":\"Angela Schroeder\",\"testimonial_job\":\"Reflexology & Ayurvedic Practitioner, Yoga & Meditation Teacher\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"fe182b0\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"8\",\"bottom\":\"0\",\"left\":\"8\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":25,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"5\",\"bottom\":\"0\",\"left\":\"5\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"3dbf88d\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I was at a turning point in my life when I discovered yoga. I worked with many teachers and tried many yoga styles before meeting Yogi Ashokananda and practicing all the disciplines founded and taught by him. Yogi\'s vision completely changed my life. What Yogi has taught me has changed me in ways I wouldn\'t have thought possible few years ago. Himalayan Hatha Yoga has improved every aspect of my life. The regular practice of HHY improved my health and this was very important. Feeling healthier and stronger in my body, I could find the strength to make the necessary changes in my life. It helped me to know myself better, to be honest and true with myself, to express myself with no fear, to find my true nature, to unlock my true potential. To be present in my body, to calm my mind, to find harmony and stability in my life. To find the physical and mental power to overcome the difficulties of life.\",\"testimonial_image\":{\"id\":861,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/12240241_10154291723078066_1311007848745858583_o.jpg\"},\"testimonial_name\":\"Monica Petrascu\",\"testimonial_job\":\"HHY Student, Ayurvedic Massage Therapist, Reiki Practitioner\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true},{\"id\":\"b526c57\",\"elType\":\"column\",\"settings\":{\"_column_size\":33,\"_inline_size\":null,\"border_width\":{\"unit\":\"px\",\"top\":\"1\",\"right\":\"1\",\"bottom\":\"1\",\"left\":\"1\",\"isLinked\":true},\"border_radius\":{\"unit\":\"px\",\"top\":\"5\",\"right\":\"5\",\"bottom\":\"5\",\"left\":\"5\",\"isLinked\":true},\"margin\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"16\",\"isLinked\":false},\"padding\":{\"unit\":\"px\",\"top\":\"35\",\"right\":\"35\",\"bottom\":\"35\",\"left\":\"35\",\"isLinked\":true},\"box_shadow_box_shadow_type\":\"yes\",\"box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"box_shadow_hover_box_shadow_type\":\"yes\",\"box_shadow_hover_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":0,\"spread\":0,\"color\":\"rgba(255,255,255,0)\"},\"margin_tablet\":{\"unit\":\"px\",\"top\":\"0\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"10\",\"isLinked\":false},\"margin_mobile\":{\"unit\":\"px\",\"top\":\"25\",\"right\":\"0\",\"bottom\":\"0\",\"left\":\"0\",\"isLinked\":false},\"padding_tablet\":{\"unit\":\"px\",\"top\":\"20\",\"right\":\"20\",\"bottom\":\"20\",\"left\":\"20\",\"isLinked\":true}},\"elements\":[{\"id\":\"647d6f2\",\"elType\":\"widget\",\"settings\":{\"testimonial_content\":\"I discovered Yogi Ashokananda and Himalayan Hatha Yoga when I had a serious back injury. I was told by a doctor on Harley Street, that I had disc degeneration, and that I needed a steroid injection as a short term fix and to replace my disc between L4-L5. Lucky I discovered Yogi at this time. The specialised sequencing, strong and yet slow movements combined with internally working with the Bandhas and the breath, help to rebuild my body to be strong and flexible. My mind has become strong and clear. A while new world has opened up to me on this never ending journey of yoga. I now live pain free in an open and stable body. Thank you Yogi...\",\"testimonial_image\":{\"id\":893,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/11\\/JosephMacnab-1.jpg\"},\"testimonial_name\":\"Joseph Macnab\",\"testimonial_job\":\"HHY Leader, Tui Na massage therapist\",\"testimonial_alignment\":\"left\",\"content_content_color\":\"#000000\",\"content_typography_typography\":\"custom\",\"content_typography_font_size\":{\"unit\":\"px\",\"size\":16},\"content_typography_font_weight\":\"300\",\"content_typography_line_height\":{\"unit\":\"em\",\"size\":1.8},\"image_size\":{\"unit\":\"px\",\"size\":55},\"name_text_color\":\"#000000\",\"name_typography_typography\":\"custom\",\"name_typography_font_size\":{\"unit\":\"px\",\"size\":20},\"job_text_color\":\"#000000\",\"job_typography_typography\":\"custom\",\"job_typography_font_size\":{\"unit\":\"px\",\"size\":15},\"job_typography_font_weight\":\"300\",\"name_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":18}},\"elements\":[],\"widgetType\":\"testimonial\"}],\"isInner\":true}],\"isInner\":true}],\"isInner\":false}],\"isInner\":false}]'),(6593,950,'_wp_attached_file','2019/12/14610885_993365420772968_7255455650793672932_n.jpg'),(6594,950,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:852;s:6:\"height\";i:640;s:4:\"file\";s:58:\"2019/12/14610885_993365420772968_7255455650793672932_n.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:58:\"14610885_993365420772968_7255455650793672932_n-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:58:\"14610885_993365420772968_7255455650793672932_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:58:\"14610885_993365420772968_7255455650793672932_n-768x577.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:577;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:58:\"14610885_993365420772968_7255455650793672932_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6595,951,'_wp_attached_file','2019/12/18446892_1210479125728262_605834751396318439_n.jpg'),(6596,951,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:720;s:4:\"file\";s:58:\"2019/12/18446892_1210479125728262_605834751396318439_n.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:58:\"18446892_1210479125728262_605834751396318439_n-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:58:\"18446892_1210479125728262_605834751396318439_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:58:\"18446892_1210479125728262_605834751396318439_n-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:58:\"18446892_1210479125728262_605834751396318439_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6597,952,'_wp_attached_file','2019/12/HHY_london.jpg'),(6598,952,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1535;s:4:\"file\";s:22:\"2019/12/HHY_london.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"HHY_london-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:23:\"HHY_london-1024x768.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"HHY_london-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:22:\"HHY_london-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:24:\"HHY_london-1536x1151.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1151;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:22:\"HHY_london-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6599,953,'_wp_attached_file','2019/12/HHY_london2019_1.jpg'),(6600,953,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1256;s:6:\"height\";i:2048;s:4:\"file\";s:28:\"2019/12/HHY_london2019_1.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_1-184x300.jpg\";s:5:\"width\";i:184;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_1-628x1024.jpg\";s:5:\"width\";i:628;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_1-768x1252.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1252;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_1-942x1536.jpg\";s:5:\"width\";i:942;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6601,954,'_wp_attached_file','2019/12/HHY_london2019_2.jpg'),(6602,954,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1226;s:6:\"height\";i:2048;s:4:\"file\";s:28:\"2019/12/HHY_london2019_2.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_2-180x300.jpg\";s:5:\"width\";i:180;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_2-613x1024.jpg\";s:5:\"width\";i:613;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_2-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_2-768x1283.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1283;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_2-920x1536.jpg\";s:5:\"width\";i:920;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_2-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6603,955,'_wp_attached_file','2019/12/HHY_london2019_3.jpg'),(6604,955,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1206;s:4:\"file\";s:28:\"2019/12/HHY_london2019_3.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_3-300x177.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:177;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_3-1024x603.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:603;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_3-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_3-768x452.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:452;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_3-1536x905.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:905;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_3-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6605,956,'_wp_attached_file','2019/12/HHY_london2019_4.jpg'),(6606,956,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1462;s:6:\"height\";i:2048;s:4:\"file\";s:28:\"2019/12/HHY_london2019_4.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_4-214x300.jpg\";s:5:\"width\";i:214;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_4-731x1024.jpg\";s:5:\"width\";i:731;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_4-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_4-768x1076.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1076;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_4-1097x1536.jpg\";s:5:\"width\";i:1097;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_4-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6607,957,'_wp_attached_file','2019/12/HHY_london2019_5.jpg'),(6608,957,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1466;s:6:\"height\";i:2048;s:4:\"file\";s:28:\"2019/12/HHY_london2019_5.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_5-215x300.jpg\";s:5:\"width\";i:215;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_5-733x1024.jpg\";s:5:\"width\";i:733;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_5-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_5-768x1073.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1073;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_5-1100x1536.jpg\";s:5:\"width\";i:1100;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_5-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6609,958,'_wp_attached_file','2019/12/HHY_london2019_6.jpg'),(6610,958,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1368;s:6:\"height\";i:2048;s:4:\"file\";s:28:\"2019/12/HHY_london2019_6.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_6-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_6-684x1024.jpg\";s:5:\"width\";i:684;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_6-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_6-768x1150.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_6-1026x1536.jpg\";s:5:\"width\";i:1026;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_6-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6611,959,'_wp_attached_file','2019/12/HHY_london2019_7.jpg'),(6612,959,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1336;s:6:\"height\";i:2048;s:4:\"file\";s:28:\"2019/12/HHY_london2019_7.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_7-196x300.jpg\";s:5:\"width\";i:196;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_7-668x1024.jpg\";s:5:\"width\";i:668;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_7-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_7-768x1177.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1177;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_7-1002x1536.jpg\";s:5:\"width\";i:1002;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_7-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6613,960,'_wp_attached_file','2019/12/HHY_london2019_8.jpg'),(6614,960,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1239;s:4:\"file\";s:28:\"2019/12/HHY_london2019_8.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_8-300x181.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:181;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_8-1024x620.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:620;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_8-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_8-768x465.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:465;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_8-1536x929.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:929;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_8-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6615,961,'_wp_attached_file','2019/12/HHY_london2019_9.jpg'),(6616,961,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:4:\"file\";s:28:\"2019/12/HHY_london2019_9.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_9-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_9-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_9-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_9-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_9-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:28:\"HHY_london2019_9-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6617,962,'_wp_attached_file','2019/12/HHY_london2019_10.jpg'),(6618,962,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1365;s:6:\"height\";i:2048;s:4:\"file\";s:29:\"2019/12/HHY_london2019_10.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_10-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_10-683x1024.jpg\";s:5:\"width\";i:683;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_10-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_10-768x1152.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_10-1024x1536.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_10-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6619,963,'_wp_attached_file','2019/12/HHY_london2019_11.jpg'),(6620,963,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:4:\"file\";s:29:\"2019/12/HHY_london2019_11.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_11-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_11-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_11-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_11-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_11-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_11-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6621,964,'_wp_attached_file','2019/12/HHY_london2019_12.jpg'),(6622,964,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1763;s:6:\"height\";i:2048;s:4:\"file\";s:29:\"2019/12/HHY_london2019_12.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_12-258x300.jpg\";s:5:\"width\";i:258;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_12-882x1024.jpg\";s:5:\"width\";i:882;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_12-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_12-768x892.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:892;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_12-1322x1536.jpg\";s:5:\"width\";i:1322;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_12-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6623,965,'_wp_attached_file','2019/12/HHY_london2019_13.jpg'),(6624,965,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1512;s:4:\"file\";s:29:\"2019/12/HHY_london2019_13.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_13-300x221.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:221;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_13-1024x756.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:756;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_13-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_13-768x567.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:567;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_13-1536x1134.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1134;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_13-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6625,966,'_wp_attached_file','2019/12/HHY_london2019_14.jpg'),(6626,966,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1944;s:6:\"height\";i:1296;s:4:\"file\";s:29:\"2019/12/HHY_london2019_14.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_14-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_14-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_14-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_14-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_14-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_14-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6627,967,'_wp_attached_file','2019/12/HHY_london2019_15.jpg'),(6628,967,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:2048;s:6:\"height\";i:1365;s:4:\"file\";s:29:\"2019/12/HHY_london2019_15.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_15-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_15-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_15-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_15-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_15-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_15-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6629,968,'_wp_attached_file','2019/12/HHY_london2019_16.jpg'),(6630,968,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1296;s:6:\"height\";i:1944;s:4:\"file\";s:29:\"2019/12/HHY_london2019_16.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_16-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_16-683x1024.jpg\";s:5:\"width\";i:683;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_16-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_16-768x1152.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_16-1024x1536.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_16-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6631,969,'_wp_attached_file','2019/12/HHY_london2019_17.jpg'),(6632,969,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1208;s:6:\"height\";i:1883;s:4:\"file\";s:29:\"2019/12/HHY_london2019_17.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_17-192x300.jpg\";s:5:\"width\";i:192;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_17-657x1024.jpg\";s:5:\"width\";i:657;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_17-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_17-768x1197.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1197;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_17-985x1536.jpg\";s:5:\"width\";i:985;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_17-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6633,970,'_wp_attached_file','2019/12/HHY_london2019_18.jpg'),(6634,970,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1944;s:6:\"height\";i:1296;s:4:\"file\";s:29:\"2019/12/HHY_london2019_18.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_18-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_18-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_18-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_18-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_18-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_18-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6635,971,'_wp_attached_file','2019/12/HHY_london2019_19.jpg'),(6636,971,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1296;s:6:\"height\";i:1944;s:4:\"file\";s:29:\"2019/12/HHY_london2019_19.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_19-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_19-683x1024.jpg\";s:5:\"width\";i:683;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_19-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_19-768x1152.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_19-1024x1536.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_19-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6637,972,'_wp_attached_file','2019/12/HHY_london2019_20.jpg'),(6638,972,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1256;s:6:\"height\";i:1890;s:4:\"file\";s:29:\"2019/12/HHY_london2019_20.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_20-199x300.jpg\";s:5:\"width\";i:199;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_20-680x1024.jpg\";s:5:\"width\";i:680;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_20-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_20-768x1156.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1156;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_20-1021x1536.jpg\";s:5:\"width\";i:1021;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_20-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6639,973,'_wp_attached_file','2019/12/HHY_london2019_22.jpg'),(6640,973,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1944;s:6:\"height\";i:1296;s:4:\"file\";s:29:\"2019/12/HHY_london2019_22.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_22-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_22-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_22-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_22-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_22-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_22-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6641,974,'_wp_attached_file','2019/12/HHY_london2019_23.jpg'),(6642,974,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1944;s:6:\"height\";i:1296;s:4:\"file\";s:29:\"2019/12/HHY_london2019_23.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_23-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_23-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_23-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_23-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_23-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_23-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6643,975,'_wp_attached_file','2019/12/HHY_london2019_24.jpg'),(6644,975,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1203;s:6:\"height\";i:1823;s:4:\"file\";s:29:\"2019/12/HHY_london2019_24.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_24-198x300.jpg\";s:5:\"width\";i:198;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_24-676x1024.jpg\";s:5:\"width\";i:676;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_24-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_24-768x1164.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1164;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_24-1014x1536.jpg\";s:5:\"width\";i:1014;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_24-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6645,976,'_wp_attached_file','2019/12/HHY_london2019_25.jpg'),(6646,976,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1208;s:6:\"height\";i:1728;s:4:\"file\";s:29:\"2019/12/HHY_london2019_25.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_25-210x300.jpg\";s:5:\"width\";i:210;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_25-716x1024.jpg\";s:5:\"width\";i:716;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_25-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_25-768x1099.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1099;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_25-1074x1536.jpg\";s:5:\"width\";i:1074;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_25-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6647,977,'_wp_attached_file','2019/12/HHY_london2019_26.jpg'),(6648,977,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1296;s:6:\"height\";i:1944;s:4:\"file\";s:29:\"2019/12/HHY_london2019_26.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_26-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_26-683x1024.jpg\";s:5:\"width\";i:683;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_26-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_26-768x1152.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_26-1024x1536.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1536;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_26-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6649,978,'_wp_attached_file','2019/12/HHY_london2019_27.jpg'),(6650,978,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1944;s:6:\"height\";i:1296;s:4:\"file\";s:29:\"2019/12/HHY_london2019_27.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_27-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_27-1024x683.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_27-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_27-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_27-1536x1024.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_27-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6651,979,'_wp_attached_file','2019/12/HHY_london2019_28.jpg'),(6652,979,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1024;s:6:\"height\";i:768;s:4:\"file\";s:29:\"2019/12/HHY_london2019_28.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_28-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_28-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_28-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:29:\"HHY_london2019_28-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6653,980,'_wp_attached_file','2019/12/IMG_6154.jpeg'),(6654,980,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1245;s:6:\"height\";i:830;s:4:\"file\";s:21:\"2019/12/IMG_6154.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6154-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6154-1024x683.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6154-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6154-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6154-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6655,981,'_wp_attached_file','2019/12/IMG_6544.jpeg'),(6656,981,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1245;s:6:\"height\";i:830;s:4:\"file\";s:21:\"2019/12/IMG_6544.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6544-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6544-1024x683.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6544-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6544-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6544-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6657,982,'_wp_attached_file','2019/12/IMG_6551.jpeg'),(6658,982,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1245;s:6:\"height\";i:830;s:4:\"file\";s:21:\"2019/12/IMG_6551.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6551-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6551-1024x683.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6551-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6551-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6551-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6659,983,'_wp_attached_file','2019/12/IMG_6574.jpeg'),(6660,983,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1245;s:6:\"height\";i:830;s:4:\"file\";s:21:\"2019/12/IMG_6574.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6574-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6574-1024x683.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6574-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6574-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6574-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6661,984,'_wp_attached_file','2019/12/IMG_6596.jpeg'),(6662,984,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1245;s:6:\"height\";i:830;s:4:\"file\";s:21:\"2019/12/IMG_6596.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6596-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6596-1024x683.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:683;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6596-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6596-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6596-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6663,985,'_wp_attached_file','2019/12/IMG_6647.jpeg'),(6664,985,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1057;s:6:\"height\";i:726;s:4:\"file\";s:21:\"2019/12/IMG_6647.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6647-300x206.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:206;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6647-1024x703.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:703;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6647-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6647-768x528.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:528;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6647-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6665,986,'_wp_attached_file','2019/12/IMG_6653.jpeg'),(6666,986,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1184;s:6:\"height\";i:726;s:4:\"file\";s:21:\"2019/12/IMG_6653.jpeg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:21:\"IMG_6653-300x184.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:184;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:22:\"IMG_6653-1024x628.jpeg\";s:5:\"width\";i:1024;s:6:\"height\";i:628;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:21:\"IMG_6653-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:21:\"IMG_6653-768x471.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:471;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:21:\"IMG_6653-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6667,987,'_wp_attached_file','2019/12/IMG_7683-scaled.jpg'),(6668,987,'_wp_attachment_metadata','a:6:{s:5:\"width\";i:2560;s:6:\"height\";i:1452;s:4:\"file\";s:27:\"2019/12/IMG_7683-scaled.jpg\";s:5:\"sizes\";a:7:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_7683-300x170.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:170;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:21:\"IMG_7683-1024x581.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:581;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_7683-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_7683-768x436.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:436;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:21:\"IMG_7683-1536x871.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:871;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"2048x2048\";a:4:{s:4:\"file\";s:22:\"IMG_7683-2048x1162.jpg\";s:5:\"width\";i:2048;s:6:\"height\";i:1162;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_7683-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1485177175\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"19\";s:3:\"iso\";s:3:\"200\";s:13:\"shutter_speed\";s:17:\"0.033333333333333\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}s:14:\"original_image\";s:12:\"IMG_7683.jpg\";}'),(6669,988,'_wp_attached_file','2019/12/SQWztabaSweZo9yIsFb0gw.jpg'),(6670,988,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1600;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019/12/SQWztabaSweZo9yIsFb0gw.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"SQWztabaSweZo9yIsFb0gw-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:35:\"SQWztabaSweZo9yIsFb0gw-1024x768.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"SQWztabaSweZo9yIsFb0gw-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"SQWztabaSweZo9yIsFb0gw-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:36:\"SQWztabaSweZo9yIsFb0gw-1536x1152.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:34:\"SQWztabaSweZo9yIsFb0gw-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:8:\"iPhone X\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1548170437\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"6\";s:3:\"iso\";s:2:\"16\";s:13:\"shutter_speed\";s:17:\"0.016666666666667\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6671,989,'_wp_attached_file','2019/12/vUxNb0QgRmezzbggabYvTA.jpg'),(6672,989,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1600;s:6:\"height\";i:1200;s:4:\"file\";s:34:\"2019/12/vUxNb0QgRmezzbggabYvTA.jpg\";s:5:\"sizes\";a:6:{s:6:\"medium\";a:4:{s:4:\"file\";s:34:\"vUxNb0QgRmezzbggabYvTA-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:35:\"vUxNb0QgRmezzbggabYvTA-1024x768.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:34:\"vUxNb0QgRmezzbggabYvTA-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:34:\"vUxNb0QgRmezzbggabYvTA-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"1536x1536\";a:4:{s:4:\"file\";s:36:\"vUxNb0QgRmezzbggabYvTA-1536x1152.jpg\";s:5:\"width\";i:1536;s:6:\"height\";i:1152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:34:\"vUxNb0QgRmezzbggabYvTA-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:8:\"iPhone X\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1548170431\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"4\";s:3:\"iso\";s:2:\"32\";s:13:\"shutter_speed\";s:18:\"0.0083333333333333\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6673,990,'_wp_attached_file','2019/12/2ZD8x5zySk6gvP43u1wJrg-1.jpg'),(6674,990,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:750;s:4:\"file\";s:36:\"2019/12/2ZD8x5zySk6gvP43u1wJrg-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:36:\"2ZD8x5zySk6gvP43u1wJrg-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:36:\"2ZD8x5zySk6gvP43u1wJrg-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:36:\"2ZD8x5zySk6gvP43u1wJrg-1-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:36:\"2ZD8x5zySk6gvP43u1wJrg-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:8:\"iPhone X\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1548170426\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"4\";s:3:\"iso\";s:2:\"32\";s:13:\"shutter_speed\";s:18:\"0.0083333333333333\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6675,991,'_wp_attached_file','2019/12/14610885_993365420772968_7255455650793672932_n-1.jpg'),(6676,991,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:751;s:4:\"file\";s:60:\"2019/12/14610885_993365420772968_7255455650793672932_n-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:60:\"14610885_993365420772968_7255455650793672932_n-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:60:\"14610885_993365420772968_7255455650793672932_n-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:60:\"14610885_993365420772968_7255455650793672932_n-1-768x577.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:577;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:60:\"14610885_993365420772968_7255455650793672932_n-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6677,992,'_wp_attached_file','2019/12/18446892_1210479125728262_605834751396318439_n-1.jpg'),(6678,992,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:750;s:4:\"file\";s:60:\"2019/12/18446892_1210479125728262_605834751396318439_n-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:60:\"18446892_1210479125728262_605834751396318439_n-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:60:\"18446892_1210479125728262_605834751396318439_n-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:60:\"18446892_1210479125728262_605834751396318439_n-1-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:60:\"18446892_1210479125728262_605834751396318439_n-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6679,993,'_wp_attached_file','2019/12/HHY_london-1.jpg'),(6680,993,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:750;s:4:\"file\";s:24:\"2019/12/HHY_london-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:24:\"HHY_london-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:24:\"HHY_london-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:24:\"HHY_london-1-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:24:\"HHY_london-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6681,994,'_wp_attached_file','2019/12/HHY_london2019_1-1.jpg'),(6682,994,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:613;s:6:\"height\";i:1000;s:4:\"file\";s:30:\"2019/12/HHY_london2019_1-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_1-1-184x300.jpg\";s:5:\"width\";i:184;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_1-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_1-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6828,1059,'_wp_attached_file','2019/12/13325471_1714547508794497_4619942119175243248_n.jpg'),(6829,1059,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:852;s:6:\"height\";i:640;s:4:\"file\";s:59:\"2019/12/13325471_1714547508794497_4619942119175243248_n.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"13325471_1714547508794497_4619942119175243248_n-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"13325471_1714547508794497_4619942119175243248_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"13325471_1714547508794497_4619942119175243248_n-768x577.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:577;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"13325471_1714547508794497_4619942119175243248_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6685,996,'_wp_attached_file','2019/12/HHY_london2019_3-1.jpg'),(6686,996,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:589;s:4:\"file\";s:30:\"2019/12/HHY_london2019_3-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_3-1-300x177.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:177;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_3-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_3-1-768x452.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:452;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_3-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6824,1057,'_wp_attached_file','2019/12/11002647_1560237267558856_8867270975447700731_n.jpg'),(6825,1057,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:852;s:4:\"file\";s:59:\"2019/12/11002647_1560237267558856_8867270975447700731_n.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"11002647_1560237267558856_8867270975447700731_n-225x300.jpg\";s:5:\"width\";i:225;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"11002647_1560237267558856_8867270975447700731_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"11002647_1560237267558856_8867270975447700731_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6689,998,'_wp_attached_file','2019/12/HHY_london2019_5-1.jpg'),(6690,998,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:716;s:6:\"height\";i:1000;s:4:\"file\";s:30:\"2019/12/HHY_london2019_5-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_5-1-215x300.jpg\";s:5:\"width\";i:215;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_5-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_5-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6691,999,'_wp_attached_file','2019/12/HHY_london2019_6-1.jpg'),(6692,999,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:668;s:6:\"height\";i:1000;s:4:\"file\";s:30:\"2019/12/HHY_london2019_6-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_6-1-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_6-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_6-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6693,1000,'_wp_attached_file','2019/12/HHY_london2019_7-1.jpg'),(6694,1000,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:652;s:6:\"height\";i:1000;s:4:\"file\";s:30:\"2019/12/HHY_london2019_7-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_7-1-196x300.jpg\";s:5:\"width\";i:196;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_7-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_7-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6695,1001,'_wp_attached_file','2019/12/HHY_london2019_8-1.jpg'),(6696,1001,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:605;s:4:\"file\";s:30:\"2019/12/HHY_london2019_8-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_8-1-300x182.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_8-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_8-1-768x465.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:465;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_8-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6697,1002,'_wp_attached_file','2019/12/HHY_london2019_9-1.jpg'),(6698,1002,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:30:\"2019/12/HHY_london2019_9-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_9-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_9-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_9-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:30:\"HHY_london2019_9-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6699,1003,'_wp_attached_file','2019/12/HHY_london2019_10-1.jpg'),(6700,1003,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_10-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_10-1-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_10-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_10-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6701,1004,'_wp_attached_file','2019/12/HHY_london2019_11-1.jpg'),(6702,1004,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_11-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_11-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_11-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_11-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_11-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6703,1005,'_wp_attached_file','2019/12/HHY_london2019_12-1.jpg'),(6704,1005,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:1162;s:4:\"file\";s:31:\"2019/12/HHY_london2019_12-1.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_12-1-258x300.jpg\";s:5:\"width\";i:258;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:32:\"HHY_london2019_12-1-881x1024.jpg\";s:5:\"width\";i:881;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_12-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_12-1-768x892.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:892;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_12-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6705,1006,'_wp_attached_file','2019/12/HHY_london2019_13-1.jpg'),(6706,1006,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:738;s:4:\"file\";s:31:\"2019/12/HHY_london2019_13-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_13-1-300x221.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:221;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_13-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_13-1-768x567.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:567;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_13-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6707,1007,'_wp_attached_file','2019/12/HHY_london2019_14-1.jpg'),(6708,1007,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_14-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_14-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_14-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_14-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_14-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6709,1008,'_wp_attached_file','2019/12/HHY_london2019_15-1.jpg'),(6710,1008,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_15-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_15-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_15-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_15-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_15-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6711,1009,'_wp_attached_file','2019/12/HHY_london2019_16-1.jpg'),(6712,1009,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_16-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_16-1-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_16-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_16-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6713,1010,'_wp_attached_file','2019/12/HHY_london2019_17-1.jpg'),(6714,1010,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:642;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_17-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_17-1-193x300.jpg\";s:5:\"width\";i:193;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_17-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_17-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6715,1011,'_wp_attached_file','2019/12/HHY_london2019_18-1.jpg'),(6716,1011,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_18-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_18-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_18-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_18-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_18-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6717,1012,'_wp_attached_file','2019/12/HHY_london2019_19-1.jpg'),(6718,1012,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_19-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_19-1-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_19-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_19-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6719,1013,'_wp_attached_file','2019/12/HHY_london2019_20-1.jpg'),(6720,1013,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:665;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_20-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_20-1-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_20-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_20-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6721,1014,'_wp_attached_file','2019/12/HHY_london2019_22-1.jpg'),(6722,1014,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_22-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_22-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_22-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_22-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_22-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6723,1015,'_wp_attached_file','2019/12/HHY_london2019_23-1.jpg'),(6724,1015,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_23-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_23-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_23-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_23-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_23-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6725,1016,'_wp_attached_file','2019/12/HHY_london2019_24-1.jpg'),(6726,1016,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:660;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_24-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_24-1-198x300.jpg\";s:5:\"width\";i:198;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_24-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_24-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6727,1017,'_wp_attached_file','2019/12/HHY_london2019_25-1.jpg'),(6728,1017,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:699;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_25-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_25-1-210x300.jpg\";s:5:\"width\";i:210;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_25-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_25-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6729,1018,'_wp_attached_file','2019/12/HHY_london2019_26-1.jpg'),(6730,1018,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:31:\"2019/12/HHY_london2019_26-1.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_26-1-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_26-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_26-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6731,1019,'_wp_attached_file','2019/12/HHY_london2019_27-1.jpg'),(6732,1019,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:31:\"2019/12/HHY_london2019_27-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_27-1-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_27-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_27-1-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_27-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6733,1020,'_wp_attached_file','2019/12/HHY_london2019_28-1.jpg'),(6734,1020,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:750;s:4:\"file\";s:31:\"2019/12/HHY_london2019_28-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_28-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_28-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_28-1-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:31:\"HHY_london2019_28-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6735,1021,'_wp_attached_file','2019/12/IMG_6154-1.jpeg'),(6736,1021,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:23:\"2019/12/IMG_6154-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6154-1-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6154-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6154-1-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6154-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6737,1022,'_wp_attached_file','2019/12/IMG_6544-1.jpeg'),(6738,1022,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:23:\"2019/12/IMG_6544-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6544-1-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6544-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6544-1-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6544-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6739,1023,'_wp_attached_file','2019/12/IMG_6551-1.jpeg'),(6740,1023,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:23:\"2019/12/IMG_6551-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6551-1-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6551-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6551-1-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6551-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6741,1024,'_wp_attached_file','2019/12/IMG_6574-1.jpeg'),(6742,1024,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:23:\"2019/12/IMG_6574-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6574-1-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6574-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6574-1-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6574-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6743,1025,'_wp_attached_file','2019/12/IMG_6596-1.jpeg'),(6744,1025,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:23:\"2019/12/IMG_6596-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6596-1-300x200.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6596-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6596-1-768x512.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6596-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6745,1026,'_wp_attached_file','2019/12/IMG_6647-1.jpeg'),(6746,1026,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:687;s:4:\"file\";s:23:\"2019/12/IMG_6647-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6647-1-300x206.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:206;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6647-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6647-1-768x528.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:528;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6647-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6747,1027,'_wp_attached_file','2019/12/IMG_6653-1.jpeg'),(6748,1027,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:613;s:4:\"file\";s:23:\"2019/12/IMG_6653-1.jpeg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:23:\"IMG_6653-1-300x184.jpeg\";s:5:\"width\";i:300;s:6:\"height\";i:184;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:23:\"IMG_6653-1-150x150.jpeg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:23:\"IMG_6653-1-768x471.jpeg\";s:5:\"width\";i:768;s:6:\"height\";i:471;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:23:\"IMG_6653-1-272x182.jpeg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6749,1028,'_wp_attached_file','2019/12/IMG_7683-1.jpg'),(6750,1028,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:567;s:4:\"file\";s:22:\"2019/12/IMG_7683-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:22:\"IMG_7683-1-300x170.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:170;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:22:\"IMG_7683-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:22:\"IMG_7683-1-768x435.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:435;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:22:\"IMG_7683-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1485177175\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"19\";s:3:\"iso\";s:3:\"200\";s:13:\"shutter_speed\";s:17:\"0.033333333333333\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6751,1029,'_wp_attached_file','2019/12/SQWztabaSweZo9yIsFb0gw-1.jpg'),(6752,1029,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:750;s:4:\"file\";s:36:\"2019/12/SQWztabaSweZo9yIsFb0gw-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:36:\"SQWztabaSweZo9yIsFb0gw-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:36:\"SQWztabaSweZo9yIsFb0gw-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:36:\"SQWztabaSweZo9yIsFb0gw-1-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:36:\"SQWztabaSweZo9yIsFb0gw-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:8:\"iPhone X\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1548170437\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"6\";s:3:\"iso\";s:2:\"16\";s:13:\"shutter_speed\";s:17:\"0.016666666666667\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6753,1030,'_wp_attached_file','2019/12/vUxNb0QgRmezzbggabYvTA-1.jpg'),(6754,1030,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:750;s:4:\"file\";s:36:\"2019/12/vUxNb0QgRmezzbggabYvTA-1.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:36:\"vUxNb0QgRmezzbggabYvTA-1-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:36:\"vUxNb0QgRmezzbggabYvTA-1-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:36:\"vUxNb0QgRmezzbggabYvTA-1-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:36:\"vUxNb0QgRmezzbggabYvTA-1-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:8:\"iPhone X\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1548170431\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"4\";s:3:\"iso\";s:2:\"32\";s:13:\"shutter_speed\";s:18:\"0.0083333333333333\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6770,1033,'_wp_page_template','default'),(6771,1033,'_elementor_edit_mode','builder'),(6772,1033,'_elementor_template_type','wp-page'),(6773,1033,'_elementor_version','2.8.2'),(6774,1033,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":998,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_5-1.jpg\"},{\"id\":999,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_6-1.jpg\"},{\"id\":1000,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_7-1.jpg\"},{\"id\":1001,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_8-1.jpg\"},{\"id\":1002,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_9-1.jpg\"},{\"id\":1003,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_10-1.jpg\"},{\"id\":1004,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_11-1.jpg\"},{\"id\":1005,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_12-1.jpg\"},{\"id\":1006,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_13-1.jpg\"},{\"id\":1007,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_14-1.jpg\"},{\"id\":1009,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_16-1.jpg\"},{\"id\":1010,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_17-1.jpg\"},{\"id\":1011,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_18-1.jpg\"},{\"id\":1012,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_19-1.jpg\"},{\"id\":1013,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_20-1.jpg\"},{\"id\":1014,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_22-1.jpg\"},{\"id\":1015,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_23-1.jpg\"},{\"id\":1016,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_24-1.jpg\"},{\"id\":1017,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_25-1.jpg\"},{\"id\":1018,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_26-1.jpg\"},{\"id\":1019,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_27-1.jpg\"},{\"id\":993,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london-1.jpg\"},{\"id\":992,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/18446892_1210479125728262_605834751396318439_n-1.jpg\"},{\"id\":991,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/14610885_993365420772968_7255455650793672932_n-1.jpg\"},{\"id\":1029,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/SQWztabaSweZo9yIsFb0gw-1.jpg\"},{\"id\":990,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/2ZD8x5zySk6gvP43u1wJrg-1.jpg\"},{\"id\":1020,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_28-1.jpg\"},{\"id\":1021,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6154-1.jpeg\"},{\"id\":1022,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6544-1.jpeg\"},{\"id\":1023,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6551-1.jpeg\"},{\"id\":1024,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6574-1.jpeg\"},{\"id\":1008,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_15-1.jpg\"},{\"id\":1025,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6596-1.jpeg\"},{\"id\":1026,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6647-1.jpeg\"},{\"id\":1027,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6653-1.jpeg\"},{\"id\":1028,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_7683-1.jpg\"},{\"id\":1030,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/vUxNb0QgRmezzbggabYvTA-1.jpg\"}],\"thumbnail_size\":\"sow-carousel-default\",\"gallery_columns\":\"4\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6762,1032,'_wp_page_template','default'),(6763,1032,'_elementor_edit_mode','builder'),(6764,1032,'_elementor_template_type','wp-page'),(6765,1032,'_elementor_version','2.8.2'),(6766,1032,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":990,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/2ZD8x5zySk6gvP43u1wJrg-1.jpg\"},{\"id\":991,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/14610885_993365420772968_7255455650793672932_n-1.jpg\"},{\"id\":992,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/18446892_1210479125728262_605834751396318439_n-1.jpg\"},{\"id\":993,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london-1.jpg\"},{\"id\":994,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_1-1.jpg\"},{\"id\":995,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_2-1.jpg\"},{\"id\":997,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_4-1.jpg\"},{\"id\":998,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_5-1.jpg\"},{\"id\":999,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_6-1.jpg\"},{\"id\":1000,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_7-1.jpg\"},{\"id\":1001,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_8-1.jpg\"},{\"id\":1002,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_9-1.jpg\"},{\"id\":1003,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_10-1.jpg\"},{\"id\":1004,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_11-1.jpg\"},{\"id\":1005,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_12-1.jpg\"},{\"id\":1006,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_13-1.jpg\"},{\"id\":1007,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_14-1.jpg\"},{\"id\":1008,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_15-1.jpg\"},{\"id\":1009,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_16-1.jpg\"},{\"id\":1010,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_17-1.jpg\"},{\"id\":1011,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_18-1.jpg\"},{\"id\":1012,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_19-1.jpg\"},{\"id\":1013,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_20-1.jpg\"},{\"id\":1014,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_22-1.jpg\"},{\"id\":1015,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_23-1.jpg\"},{\"id\":1016,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_24-1.jpg\"},{\"id\":1017,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_25-1.jpg\"},{\"id\":1018,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_26-1.jpg\"},{\"id\":1019,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_27-1.jpg\"},{\"id\":1020,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_28-1.jpg\"},{\"id\":1021,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6154-1.jpeg\"},{\"id\":1022,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6544-1.jpeg\"},{\"id\":1023,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6551-1.jpeg\"},{\"id\":1024,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6574-1.jpeg\"},{\"id\":1025,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6596-1.jpeg\"},{\"id\":1026,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6647-1.jpeg\"},{\"id\":1027,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6653-1.jpeg\"},{\"id\":1028,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_7683-1.jpg\"},{\"id\":1029,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/SQWztabaSweZo9yIsFb0gw-1.jpg\"},{\"id\":1030,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/vUxNb0QgRmezzbggabYvTA-1.jpg\"}],\"thumbnail_size\":\"sow-carousel-default\",\"gallery_columns\":\"4\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]}},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(6847,1036,'_wp_attachment_image_alt',''),(6778,1034,'_wp_attached_file','2019/12/37553537_2082034655379112_371929736743485440_o.jpg'),(6779,1034,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;s:4:\"file\";s:58:\"2019/12/37553537_2082034655379112_371929736743485440_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:58:\"37553537_2082034655379112_371929736743485440_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:60:\"37553537_2082034655379112_371929736743485440_o-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:58:\"37553537_2082034655379112_371929736743485440_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:58:\"37553537_2082034655379112_371929736743485440_o-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:58:\"37553537_2082034655379112_371929736743485440_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6780,1035,'_wp_attached_file','2019/12/37642112_2082034805379097_5139543597959348224_o.jpg'),(6781,1035,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1079;s:4:\"file\";s:59:\"2019/12/37642112_2082034805379097_5139543597959348224_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"37642112_2082034805379097_5139543597959348224_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:61:\"37642112_2082034805379097_5139543597959348224_o-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"37642112_2082034805379097_5139543597959348224_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"37642112_2082034805379097_5139543597959348224_o-768x767.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:767;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"37642112_2082034805379097_5139543597959348224_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6782,1036,'_wp_attached_file','2019/12/50328023_2198187787097131_8078329641162506240_o.jpg'),(6783,1036,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;s:4:\"file\";s:59:\"2019/12/50328023_2198187787097131_8078329641162506240_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"50328023_2198187787097131_8078329641162506240_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:61:\"50328023_2198187787097131_8078329641162506240_o-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"50328023_2198187787097131_8078329641162506240_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"50328023_2198187787097131_8078329641162506240_o-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"50328023_2198187787097131_8078329641162506240_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6784,1037,'_wp_attached_file','2019/12/50442200_2204104623172114_5717171584934871040_o.jpg'),(6785,1037,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;s:4:\"file\";s:59:\"2019/12/50442200_2204104623172114_5717171584934871040_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"50442200_2204104623172114_5717171584934871040_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:61:\"50442200_2204104623172114_5717171584934871040_o-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"50442200_2204104623172114_5717171584934871040_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"50442200_2204104623172114_5717171584934871040_o-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"50442200_2204104623172114_5717171584934871040_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6786,1038,'_wp_attached_file','2019/12/IMG_0516.jpg'),(6787,1038,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:750;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_0516.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_0516-225x300.jpg\";s:5:\"width\";i:225;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_0516-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_0516-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472315064\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6788,1039,'_wp_attached_file','2019/12/IMG_5692.jpg'),(6789,1039,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_5692.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_5692-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_5692-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_5692-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1471526534\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.008\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6790,1040,'_wp_attached_file','2019/12/IMG_5704.jpg'),(6791,1040,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:20:\"2019/12/IMG_5704.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_5704-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_5704-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_5704-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_5704-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"3.5\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1471527431\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:4:\"0.01\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6792,1041,'_wp_attached_file','2019/12/IMG_5722.jpg'),(6793,1041,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:20:\"2019/12/IMG_5722.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_5722-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_5722-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_5722-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_5722-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.2\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1471528779\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"200\";s:13:\"shutter_speed\";s:17:\"0.016666666666667\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6794,1042,'_wp_attached_file','2019/12/IMG_6024.jpg'),(6795,1042,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_6024.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6024-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6024-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6024-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.5\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1471787539\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"200\";s:13:\"shutter_speed\";s:17:\"0.016666666666667\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6796,1043,'_wp_attached_file','2019/12/IMG_6029.jpg'),(6797,1043,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_6029.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6029-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6029-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6029-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"1.4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1471787894\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"200\";s:13:\"shutter_speed\";s:17:\"0.016666666666667\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6798,1044,'_wp_attached_file','2019/12/IMG_6184.jpg'),(6799,1044,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_6184.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6184-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6184-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6184-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472012158\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6800,1045,'_wp_attached_file','2019/12/IMG_6238-copy.jpg'),(6801,1045,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:25:\"2019/12/IMG_6238-copy.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:25:\"IMG_6238-copy-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:25:\"IMG_6238-copy-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:25:\"IMG_6238-copy-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:25:\"IMG_6238-copy-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"2.8\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472043128\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"160\";s:13:\"shutter_speed\";s:6:\"0.0125\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6802,1046,'_wp_attached_file','2019/12/IMG_6577.jpg'),(6803,1046,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_6577.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6577-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6577-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6577-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"4\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472357980\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.008\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6804,1047,'_wp_attached_file','2019/12/IMG_6579.jpg'),(6805,1047,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:727;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_6579.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6579-218x300.jpg\";s:5:\"width\";i:218;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6579-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6579-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"7.1\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472358047\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6806,1048,'_wp_attached_file','2019/12/IMG_6586.jpg'),(6807,1048,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:667;s:6:\"height\";i:1000;s:4:\"file\";s:20:\"2019/12/IMG_6586.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6586-200x300.jpg\";s:5:\"width\";i:200;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6586-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6586-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"9\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472358132\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6808,1049,'_wp_attached_file','2019/12/IMG_6592.jpg'),(6809,1049,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:617;s:4:\"file\";s:20:\"2019/12/IMG_6592.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6592-300x185.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:185;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6592-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6592-768x474.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:474;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6592-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"4.5\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472358262\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:7:\"0.00625\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6810,1050,'_wp_attached_file','2019/12/IMG_6601.jpg'),(6811,1050,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:20:\"2019/12/IMG_6601.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6601-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6601-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6601-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6601-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"5\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472358520\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.005\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6812,1051,'_wp_attached_file','2019/12/IMG_6615.jpg'),(6813,1051,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:667;s:4:\"file\";s:20:\"2019/12/IMG_6615.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6615-300x200.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:200;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6615-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6615-768x512.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:512;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6615-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"6.3\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472358777\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6814,1052,'_wp_attached_file','2019/12/IMG_6623.jpg'),(6815,1052,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:637;s:4:\"file\";s:20:\"2019/12/IMG_6623.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6623-300x191.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:191;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6623-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6623-768x489.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:489;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6623-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"5\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472359365\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:5:\"0.005\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6816,1053,'_wp_attached_file','2019/12/IMG_6625.jpg'),(6817,1053,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:507;s:4:\"file\";s:20:\"2019/12/IMG_6625.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6625-300x152.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6625-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6625-768x389.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:389;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6625-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:3:\"4.5\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472359378\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"100\";s:13:\"shutter_speed\";s:7:\"0.00625\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6818,1054,'_wp_attached_file','2019/12/IMG_6628.jpg'),(6819,1054,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:507;s:4:\"file\";s:20:\"2019/12/IMG_6628.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6628-300x152.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:152;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6628-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6628-768x389.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:389;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6628-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:2:\"11\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472359454\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"400\";s:13:\"shutter_speed\";s:5:\"0.004\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6820,1055,'_wp_attached_file','2019/12/IMG_6647.jpg'),(6821,1055,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1000;s:6:\"height\";i:687;s:4:\"file\";s:20:\"2019/12/IMG_6647.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:20:\"IMG_6647-300x206.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:206;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:20:\"IMG_6647-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:20:\"IMG_6647-768x528.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:528;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:20:\"IMG_6647-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:2:\"16\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:12:\"Canon EOS 7D\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:10:\"1472360285\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:2:\"50\";s:3:\"iso\";s:3:\"320\";s:13:\"shutter_speed\";s:6:\"0.0125\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"1\";s:8:\"keywords\";a:0:{}}}'),(6826,1058,'_wp_attached_file','2019/12/11025177_1560237237558859_6605312509877291777_n.jpg'),(6827,1058,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:640;s:6:\"height\";i:852;s:4:\"file\";s:59:\"2019/12/11025177_1560237237558859_6605312509877291777_n.jpg\";s:5:\"sizes\";a:3:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"11025177_1560237237558859_6605312509877291777_n-225x300.jpg\";s:5:\"width\";i:225;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"11025177_1560237237558859_6605312509877291777_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"11025177_1560237237558859_6605312509877291777_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6830,1060,'_wp_attached_file','2019/12/13332821_1714547475461167_7408624179674127456_n.jpg'),(6831,1060,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:960;s:6:\"height\";i:720;s:4:\"file\";s:59:\"2019/12/13332821_1714547475461167_7408624179674127456_n.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"13332821_1714547475461167_7408624179674127456_n-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"13332821_1714547475461167_7408624179674127456_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"13332821_1714547475461167_7408624179674127456_n-768x576.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:576;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"13332821_1714547475461167_7408624179674127456_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6832,1061,'_wp_attached_file','2019/12/13344649_1714547445461170_8235414481682527836_n.jpg'),(6833,1061,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:852;s:6:\"height\";i:640;s:4:\"file\";s:59:\"2019/12/13344649_1714547445461170_8235414481682527836_n.jpg\";s:5:\"sizes\";a:4:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"13344649_1714547445461170_8235414481682527836_n-300x225.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:225;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"13344649_1714547445461170_8235414481682527836_n-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"13344649_1714547445461170_8235414481682527836_n-768x577.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:577;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"13344649_1714547445461170_8235414481682527836_n-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6834,1062,'_wp_attached_file','2019/12/49472236_2195339174048659_5270633765134139392_o.jpg'),(6835,1062,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;s:4:\"file\";s:59:\"2019/12/49472236_2195339174048659_5270633765134139392_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"49472236_2195339174048659_5270633765134139392_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:61:\"49472236_2195339174048659_5270633765134139392_o-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"49472236_2195339174048659_5270633765134139392_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"49472236_2195339174048659_5270633765134139392_o-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"49472236_2195339174048659_5270633765134139392_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6836,1063,'_wp_attached_file','2019/12/49784208_2195339224048654_8819078415865872384_o.jpg'),(6837,1063,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1080;s:4:\"file\";s:59:\"2019/12/49784208_2195339224048654_8819078415865872384_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"49784208_2195339224048654_8819078415865872384_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:61:\"49784208_2195339224048654_8819078415865872384_o-1024x1024.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1024;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"49784208_2195339224048654_8819078415865872384_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"49784208_2195339224048654_8819078415865872384_o-768x768.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:768;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"49784208_2195339224048654_8819078415865872384_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6838,1064,'_wp_attached_file','2019/12/50445785_2204104436505466_1602599843149119488_o.jpg'),(6839,1064,'_wp_attachment_metadata','a:5:{s:5:\"width\";i:1080;s:6:\"height\";i:1078;s:4:\"file\";s:59:\"2019/12/50445785_2204104436505466_1602599843149119488_o.jpg\";s:5:\"sizes\";a:5:{s:6:\"medium\";a:4:{s:4:\"file\";s:59:\"50445785_2204104436505466_1602599843149119488_o-300x300.jpg\";s:5:\"width\";i:300;s:6:\"height\";i:300;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:5:\"large\";a:4:{s:4:\"file\";s:61:\"50445785_2204104436505466_1602599843149119488_o-1024x1022.jpg\";s:5:\"width\";i:1024;s:6:\"height\";i:1022;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:9:\"thumbnail\";a:4:{s:4:\"file\";s:59:\"50445785_2204104436505466_1602599843149119488_o-150x150.jpg\";s:5:\"width\";i:150;s:6:\"height\";i:150;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:12:\"medium_large\";a:4:{s:4:\"file\";s:59:\"50445785_2204104436505466_1602599843149119488_o-768x767.jpg\";s:5:\"width\";i:768;s:6:\"height\";i:767;s:9:\"mime-type\";s:10:\"image/jpeg\";}s:20:\"sow-carousel-default\";a:4:{s:4:\"file\";s:59:\"50445785_2204104436505466_1602599843149119488_o-272x182.jpg\";s:5:\"width\";i:272;s:6:\"height\";i:182;s:9:\"mime-type\";s:10:\"image/jpeg\";}}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}'),(6849,1066,'_wp_page_template','default'),(6850,1066,'_elementor_edit_mode','builder'),(6851,1066,'_elementor_template_type','wp-page'),(6852,1066,'_elementor_version','2.8.2'),(6853,1066,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":998,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_5-1.jpg\"},{\"id\":999,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_6-1.jpg\"},{\"id\":1000,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_7-1.jpg\"},{\"id\":1001,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_8-1.jpg\"},{\"id\":1002,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_9-1.jpg\"},{\"id\":1003,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_10-1.jpg\"},{\"id\":1004,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_11-1.jpg\"},{\"id\":1005,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_12-1.jpg\"},{\"id\":1006,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_13-1.jpg\"},{\"id\":1007,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_14-1.jpg\"},{\"id\":1009,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_16-1.jpg\"},{\"id\":1010,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_17-1.jpg\"},{\"id\":1011,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_18-1.jpg\"},{\"id\":1012,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_19-1.jpg\"},{\"id\":1013,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_20-1.jpg\"},{\"id\":1014,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_22-1.jpg\"},{\"id\":1015,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_23-1.jpg\"},{\"id\":1016,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_24-1.jpg\"},{\"id\":1017,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_25-1.jpg\"},{\"id\":1018,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_26-1.jpg\"},{\"id\":1019,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_27-1.jpg\"},{\"id\":1029,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/SQWztabaSweZo9yIsFb0gw-1.jpg\"},{\"id\":990,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/2ZD8x5zySk6gvP43u1wJrg-1.jpg\"},{\"id\":1062,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/49472236_2195339174048659_5270633765134139392_o.jpg\"},{\"id\":1037,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50442200_2204104623172114_5717171584934871040_o.jpg\"},{\"id\":1030,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/vUxNb0QgRmezzbggabYvTA-1.jpg\"},{\"id\":1063,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/49784208_2195339224048654_8819078415865872384_o.jpg\"},{\"id\":1064,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50445785_2204104436505466_1602599843149119488_o.jpg\"},{\"id\":1036,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50328023_2198187787097131_8078329641162506240_o.jpg\"},{\"id\":1034,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/37553537_2082034655379112_371929736743485440_o.jpg\"},{\"id\":1035,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/37642112_2082034805379097_5139543597959348224_o.jpg\"},{\"id\":1020,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_28-1.jpg\"},{\"id\":1021,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6154-1.jpeg\"},{\"id\":1022,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6544-1.jpeg\"},{\"id\":1023,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6551-1.jpeg\"},{\"id\":1024,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6574-1.jpeg\"},{\"id\":1008,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_15-1.jpg\"},{\"id\":1025,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6596-1.jpeg\"},{\"id\":1026,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6647-1.jpeg\"},{\"id\":1027,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6653-1.jpeg\"},{\"id\":1038,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_0516.jpg\"},{\"id\":1039,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5692.jpg\"},{\"id\":1040,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5704.jpg\"},{\"id\":1041,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5722.jpg\"},{\"id\":1042,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6024.jpg\"},{\"id\":1043,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6029.jpg\"},{\"id\":1045,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6238-copy.jpg\"},{\"id\":1046,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6577.jpg\"},{\"id\":1047,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6579.jpg\"},{\"id\":1048,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6586.jpg\"},{\"id\":1049,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6592.jpg\"},{\"id\":1050,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6601.jpg\"},{\"id\":1051,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6615.jpg\"},{\"id\":1054,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6628.jpg\"},{\"id\":1060,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13332821_1714547475461167_7408624179674127456_n.jpg\"},{\"id\":1061,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13344649_1714547445461170_8235414481682527836_n.jpg\"},{\"id\":992,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/18446892_1210479125728262_605834751396318439_n-1.jpg\"},{\"id\":950,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/14610885_993365420772968_7255455650793672932_n.jpg\"},{\"id\":993,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london-1.jpg\"},{\"id\":1057,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/11002647_1560237267558856_8867270975447700731_n.jpg\"},{\"id\":1058,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/11025177_1560237237558859_6605312509877291777_n.jpg\"},{\"id\":1059,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13325471_1714547508794497_4619942119175243248_n.jpg\"}],\"thumbnail_size\":\"sow-carousel-default\",\"gallery_columns\":\"4\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"typography_typography\":\"custom\",\"typography_font_style\":\"normal\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(7710,1162,'_wp_page_template','default'),(7711,1162,'_elementor_edit_mode','builder'),(7712,1162,'_elementor_template_type','wp-page'),(7713,1162,'_elementor_version','2.8.2'),(7714,1162,'_elementor_data','[{\"id\":\"245e5fd\",\"elType\":\"section\",\"settings\":[],\"elements\":[{\"id\":\"4d9d8de\",\"elType\":\"column\",\"settings\":{\"_column_size\":100},\"elements\":[{\"id\":\"f1db634\",\"elType\":\"widget\",\"settings\":{\"wp_gallery\":[{\"id\":998,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_5-1.jpg\"},{\"id\":999,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_6-1.jpg\"},{\"id\":1000,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_7-1.jpg\"},{\"id\":1001,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_8-1.jpg\"},{\"id\":1002,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_9-1.jpg\"},{\"id\":1003,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_10-1.jpg\"},{\"id\":1004,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_11-1.jpg\"},{\"id\":1005,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_12-1.jpg\"},{\"id\":1006,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_13-1.jpg\"},{\"id\":1007,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_14-1.jpg\"},{\"id\":1009,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_16-1.jpg\"},{\"id\":1010,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_17-1.jpg\"},{\"id\":1011,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_18-1.jpg\"},{\"id\":1012,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_19-1.jpg\"},{\"id\":1013,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_20-1.jpg\"},{\"id\":1014,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_22-1.jpg\"},{\"id\":1015,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_23-1.jpg\"},{\"id\":1016,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_24-1.jpg\"},{\"id\":1017,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_25-1.jpg\"},{\"id\":1018,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_26-1.jpg\"},{\"id\":1019,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_27-1.jpg\"},{\"id\":1029,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/SQWztabaSweZo9yIsFb0gw-1.jpg\"},{\"id\":990,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/2ZD8x5zySk6gvP43u1wJrg-1.jpg\"},{\"id\":1062,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/49472236_2195339174048659_5270633765134139392_o.jpg\"},{\"id\":1037,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50442200_2204104623172114_5717171584934871040_o.jpg\"},{\"id\":1030,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/vUxNb0QgRmezzbggabYvTA-1.jpg\"},{\"id\":1063,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/49784208_2195339224048654_8819078415865872384_o.jpg\"},{\"id\":1064,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50445785_2204104436505466_1602599843149119488_o.jpg\"},{\"id\":1036,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/50328023_2198187787097131_8078329641162506240_o.jpg\"},{\"id\":1034,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/37553537_2082034655379112_371929736743485440_o.jpg\"},{\"id\":1035,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/37642112_2082034805379097_5139543597959348224_o.jpg\"},{\"id\":1020,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_28-1.jpg\"},{\"id\":1021,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6154-1.jpeg\"},{\"id\":1022,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6544-1.jpeg\"},{\"id\":1023,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6551-1.jpeg\"},{\"id\":1024,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6574-1.jpeg\"},{\"id\":1008,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london2019_15-1.jpg\"},{\"id\":1025,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6596-1.jpeg\"},{\"id\":1026,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6647-1.jpeg\"},{\"id\":1027,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6653-1.jpeg\"},{\"id\":1038,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_0516.jpg\"},{\"id\":1039,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5692.jpg\"},{\"id\":1040,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5704.jpg\"},{\"id\":1041,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_5722.jpg\"},{\"id\":1042,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6024.jpg\"},{\"id\":1043,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6029.jpg\"},{\"id\":1045,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6238-copy.jpg\"},{\"id\":1046,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6577.jpg\"},{\"id\":1047,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6579.jpg\"},{\"id\":1048,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6586.jpg\"},{\"id\":1049,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6592.jpg\"},{\"id\":1050,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6601.jpg\"},{\"id\":1051,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6615.jpg\"},{\"id\":1054,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/IMG_6628.jpg\"},{\"id\":1060,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13332821_1714547475461167_7408624179674127456_n.jpg\"},{\"id\":1061,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13344649_1714547445461170_8235414481682527836_n.jpg\"},{\"id\":992,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/18446892_1210479125728262_605834751396318439_n-1.jpg\"},{\"id\":950,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/14610885_993365420772968_7255455650793672932_n.jpg\"},{\"id\":993,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/HHY_london-1.jpg\"},{\"id\":1057,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/11002647_1560237267558856_8867270975447700731_n.jpg\"},{\"id\":1058,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/11025177_1560237237558859_6605312509877291777_n.jpg\"},{\"id\":1059,\"url\":\"https:\\/\\/himalayanhathayoga.com\\/wp-content\\/uploads\\/2019\\/12\\/13325471_1714547508794497_4619942119175243248_n.jpg\"}],\"thumbnail_size\":\"sow-carousel-default\",\"gallery_columns\":\"4\",\"image_spacing\":\"custom\",\"image_spacing_custom\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"typography_typography\":\"custom\",\"typography_font_style\":\"normal\"},\"elements\":[],\"widgetType\":\"image-gallery\"}],\"isInner\":false}],\"isInner\":false}]'),(7716,344,'_elementor_controls_usage','a:3:{s:13:\"image-gallery\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:3;s:8:\"controls\";a:2:{s:7:\"content\";a:1:{s:15:\"section_gallery\";a:3:{s:10:\"wp_gallery\";i:1;s:14:\"thumbnail_size\";i:1;s:15:\"gallery_columns\";i:1;}}s:5:\"style\";a:2:{s:22:\"section_gallery_images\";a:2:{s:13:\"image_spacing\";i:1;s:20:\"image_spacing_custom\";i:1;}s:15:\"section_caption\";a:2:{s:21:\"typography_typography\";i:1;s:21:\"typography_font_style\";i:1;}}}}s:6:\"column\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:0;s:8:\"controls\";a:0:{}}s:7:\"section\";a:3:{s:5:\"count\";i:1;s:15:\"control_percent\";i:0;s:8:\"controls\";a:0:{}}}'),(6857,1067,'panels_data','a:3:{s:7:\"widgets\";a:7:{i:0;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:78:\"<h1 style=\"text-align: center;\">TEACHERS\' TRAINING AND CERTIFIED COURSES</h1>\n\";s:23:\"content_selected_editor\";s:4:\"tmce\";s:10:\"background\";a:10:{s:5:\"image\";i:1043;s:14:\"image_fallback\";s:92:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828741_1920.jpg#1920x1274\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:5:\"swipe\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"300px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:18:\"fittext_compressor\";d:0;s:14:\"heading_shadow\";d:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";d:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";s:7:\"fittext\";b:0;}s:12:\"_sow_form_id\";s:13:\"569d2c646470d\";s:19:\"_sow_form_timestamp\";s:13:\"1577213002504\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"286a14d1-6eec-4127-9441-b2fb811f14d7\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:6:\"center\";}}s:22:\"so_sidebar_emulator_id\";s:18:\"sow-hero-106710000\";s:11:\"option_name\";s:15:\"widget_sow-hero\";}i:1;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:77:\"<h1 style=\"text-align: center;\">200 HOURS<br />\nTEACHER TRAINING COURSE</h1>\n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:744;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828760_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:18:\"fittext_compressor\";i:0;s:14:\"heading_shadow\";i:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";i:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"569d303fd1c89\";s:19:\"_sow_form_timestamp\";s:13:\"1572907179364\";s:22:\"so_sidebar_emulator_id\";s:18:\"sow-hero-106710001\";s:11:\"option_name\";s:15:\"widget_sow-hero\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"d3763bb5-9dbb-4e41-81d9-6450c398dee4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1914:\"<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"569d327546420\";s:19:\"_sow_form_timestamp\";s:13:\"1572908985999\";s:22:\"so_sidebar_emulator_id\";s:20:\"sow-editor-106710002\";s:11:\"option_name\";s:17:\"widget_sow-editor\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"5ca9ffac-284d-422c-9253-bd35b534f2f8\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:77:\"<h1 style=\"text-align: center;\">200 HOURS<br />\nTEACHER TRAINING COURSE</h1>\n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:1036;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828726_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:5:\"swipe\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:18:\"fittext_compressor\";d:0;s:14:\"heading_shadow\";d:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";d:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";s:7:\"fittext\";b:0;}s:12:\"_sow_form_id\";s:13:\"569d31dc2d28e\";s:19:\"_sow_form_timestamp\";s:13:\"1577213097601\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"ede52983-cfd9-4cb4-ac4a-05a79cfd5e09\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:22:\"so_sidebar_emulator_id\";s:18:\"sow-hero-106710003\";s:11:\"option_name\";s:15:\"widget_sow-hero\";}i:4;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1936:\"<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"569d33a1d5384\";s:19:\"_sow_form_timestamp\";s:13:\"1572909601940\";s:22:\"so_sidebar_emulator_id\";s:20:\"sow-editor-106710004\";s:11:\"option_name\";s:17:\"widget_sow-editor\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"83b77b70-d58b-4630-83de-feb09c7283e1\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:71:\"<h1 style=\"text-align: center;\">100 HOURS<br />\nFOUNDATION COURSE</h1>\n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:745;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828764_640.jpg#640x427\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:5:\"swipe\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:18:\"fittext_compressor\";i:0;s:14:\"heading_shadow\";i:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";i:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";s:7:\"fittext\";b:0;}s:12:\"_sow_form_id\";s:13:\"569d322bb4731\";s:19:\"_sow_form_timestamp\";s:13:\"1572907431675\";s:22:\"so_sidebar_emulator_id\";s:18:\"sow-hero-106710005\";s:11:\"option_name\";s:15:\"widget_sow-hero\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"7875b8b6-a693-4c87-b0d3-531882d398dd\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1132:\"<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"569d33a3e7ada\";s:19:\"_sow_form_timestamp\";s:13:\"1572912793482\";s:22:\"so_sidebar_emulator_id\";s:20:\"sow-editor-106710006\";s:11:\"option_name\";s:17:\"widget_sow-editor\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"d74db1b2-54dd-49ee-9a24-c248466be963\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:2:{s:7:\"padding\";s:11:\"2% 0% 5% 0%\";s:18:\"background_display\";s:4:\"tile\";}}}s:10:\"grid_cells\";a:4:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.33333333333333;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.33333333333333;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:2;s:6:\"weight\";d:0.33333333333333;s:5:\"style\";a:0:{}}}}'),(6858,1067,'_elementor_controls_usage','a:0:{}'),(6859,1067,'_wp_page_template','default'),(6860,1067,'_elementor_edit_mode','builder'),(6861,1067,'_elementor_template_type','wp-page'),(6862,1067,'_elementor_version','2.7.5'),(6864,1068,'panels_data','a:3:{s:7:\"widgets\";a:7:{i:0;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:78:\"<h1 style=\"text-align: center;\">TEACHERS\' TRAINING AND CERTIFIED COURSES</h1>\n\";s:23:\"content_selected_editor\";s:4:\"tmce\";s:10:\"background\";a:10:{s:5:\"image\";i:1043;s:14:\"image_fallback\";s:92:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828741_1920.jpg#1920x1274\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:5:\"swipe\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"300px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";s:3:\"0px\";s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"50px\";s:17:\"heading_size_unit\";s:2:\"px\";s:18:\"fittext_compressor\";d:0;s:14:\"heading_shadow\";d:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";d:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";s:7:\"fittext\";b:0;}s:12:\"_sow_form_id\";s:13:\"569d2c646470d\";s:19:\"_sow_form_timestamp\";s:13:\"1577213002504\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:0;s:4:\"cell\";i:0;s:2:\"id\";i:0;s:9:\"widget_id\";s:36:\"286a14d1-6eec-4127-9441-b2fb811f14d7\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:6:\"center\";}}s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-15010000\";s:11:\"option_name\";s:15:\"widget_sow-hero\";}i:1;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:77:\"<h1 style=\"text-align: center;\">200 HOURS<br />\nTEACHER TRAINING COURSE</h1>\n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:744;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828760_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:5:\"swipe\";b:1;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:7:\"fittext\";b:1;s:18:\"fittext_compressor\";i:0;s:14:\"heading_shadow\";i:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";i:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";}s:12:\"_sow_form_id\";s:13:\"569d303fd1c89\";s:19:\"_sow_form_timestamp\";s:13:\"1572907179364\";s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-15010001\";s:11:\"option_name\";s:15:\"widget_sow-hero\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:1;s:9:\"widget_id\";s:36:\"d3763bb5-9dbb-4e41-81d9-6450c398dee4\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:2;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1914:\"<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>February-October 2020<br />\n</strong>UK, LONDON</h3>\n<p>There will be eight-weekend modules, one per month from February to October. These weekend modules make up most of the required hours, you will also be required to complete a further 26 hours under Yogi Ashokananda’s supervision and presence which will consist of additional workshops and classes at an additional cost based on location. You will also be required to observe classes (roughly equating to 10 hours) which are included in the course fee.</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><a href=\"http://www.yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\"><span style=\"color: #f46455;\"><em><strong>read more&nbsp;</strong></em></span></a></p>\n\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"569d327546420\";s:19:\"_sow_form_timestamp\";s:13:\"1572908985999\";s:22:\"so_sidebar_emulator_id\";s:19:\"sow-editor-15010002\";s:11:\"option_name\";s:17:\"widget_sow-editor\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:0;s:2:\"id\";i:2;s:9:\"widget_id\";s:36:\"5ca9ffac-284d-422c-9253-bd35b534f2f8\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:3;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:77:\"<h1 style=\"text-align: center;\">200 HOURS<br />\nTEACHER TRAINING COURSE</h1>\n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:1036;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828726_640.jpg#640x425\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";d:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";d:800;s:7:\"timeout\";d:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";d:25;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:5:\"swipe\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:18:\"fittext_compressor\";d:0;s:14:\"heading_shadow\";d:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";d:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";s:7:\"fittext\";b:0;}s:12:\"_sow_form_id\";s:13:\"569d31dc2d28e\";s:19:\"_sow_form_timestamp\";s:13:\"1577213097601\";s:11:\"panels_info\";a:6:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:3;s:9:\"widget_id\";s:36:\"ede52983-cfd9-4cb4-ac4a-05a79cfd5e09\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-15010003\";s:11:\"option_name\";s:15:\"widget_sow-hero\";}i:4;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1936:\"<h5 style=\"text-align: left;\"><strong>Taught by Yogi Asohkananda </strong></h5>\n<h5 style=\"text-align: left;\"><strong>C</strong><strong>ertified by </strong><strong>Yogiville Gurukul &amp; Yoga Alliance Professionals<br />\n</strong></h5>\n<h3 style=\"text-align: left;\"><strong>3 - 23 January 2020<br />\n</strong>INDIA, YOGIVILLE</h3>\n<p>This special 3 weeks 200 hours teacher training intensive in Himalayan Hatha Yoga will take place in the beautiful and sacred surroundings of Tiruvannamalai, South India, at <a href=\"http://www.yogiville.life/\">Yogiville India</a>. Yogiville is close to the holy pilgrimage site of Mount Arunachala and home of the late Sri Ramana Maharshi.<br />\nThis teacher training program will allow you to experience both insight and exceptional training of the highest standards into the depths of Himalayan Hatha Yoga, meditation, philosophy and spirituality.&nbsp;</p>\n<p>Topics will include: Foundation and Philosophy of HHY; HHY Series; Asana Analysis; Anatomy &amp; Physiology (Practical application to HHY); Learning to Teach; Sacred Anatomy; Basic Meditation</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p><strong><a href=\"http://bit.ly/TTCApply\">TTC Application Form: </a></strong>When you are ready and would like to submit your application for consideration as a student candidate for the Teacher’s Training Course, please submit your details and application&nbsp;<a href=\"https://docs.google.com/forms/d/1fHynjSF5v7D0cNRTdhwIz7eyor2_Wus9NqjGNJ1QDOw/viewform\">here.</a></p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"569d33a1d5384\";s:19:\"_sow_form_timestamp\";s:13:\"1572909601940\";s:22:\"so_sidebar_emulator_id\";s:19:\"sow-editor-15010004\";s:11:\"option_name\";s:17:\"widget_sow-editor\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:1;s:2:\"id\";i:4;s:9:\"widget_id\";s:36:\"83b77b70-d58b-4630-83de-feb09c7283e1\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:5;a:8:{s:6:\"frames\";a:1:{i:0;a:4:{s:7:\"content\";s:71:\"<h1 style=\"text-align: center;\">100 HOURS<br />\nFOUNDATION COURSE</h1>\n\";s:23:\"content_selected_editor\";s:7:\"tinymce\";s:10:\"background\";a:10:{s:5:\"image\";i:745;s:14:\"image_fallback\";s:89:\"https://layouts.siteorigin.com/wp-content/uploads/2016/01/training-828764_640.jpg#640x427\";s:4:\"size\";s:4:\"full\";s:10:\"image_type\";s:5:\"cover\";s:7:\"opacity\";i:50;s:5:\"color\";s:7:\"#333333\";s:3:\"url\";s:0:\"\";s:24:\"so_field_container_state\";s:4:\"open\";s:10:\"new_window\";b:0;s:6:\"videos\";a:0:{}}s:7:\"buttons\";a:0:{}}}s:8:\"controls\";a:9:{s:5:\"speed\";i:800;s:7:\"timeout\";i:8000;s:13:\"nav_color_hex\";s:7:\"#FFFFFF\";s:9:\"nav_style\";s:4:\"thin\";s:8:\"nav_size\";i:25;s:24:\"so_field_container_state\";s:4:\"open\";s:22:\"nav_always_show_mobile\";b:0;s:5:\"swipe\";b:0;s:23:\"background_video_mobile\";b:0;}s:6:\"design\";a:27:{s:6:\"height\";b:0;s:11:\"height_unit\";s:2:\"px\";s:17:\"height_responsive\";b:0;s:22:\"height_responsive_unit\";s:2:\"px\";s:7:\"padding\";s:5:\"100px\";s:12:\"padding_unit\";s:2:\"px\";s:17:\"extra_top_padding\";b:0;s:22:\"extra_top_padding_unit\";s:2:\"px\";s:13:\"padding_sides\";s:4:\"20px\";s:18:\"padding_sides_unit\";s:2:\"px\";s:5:\"width\";s:6:\"1280px\";s:10:\"width_unit\";s:2:\"px\";s:12:\"heading_font\";s:5:\"Dosis\";s:13:\"heading_color\";b:0;s:12:\"heading_size\";s:4:\"25px\";s:17:\"heading_size_unit\";s:2:\"px\";s:18:\"fittext_compressor\";i:0;s:14:\"heading_shadow\";i:50;s:10:\"text_color\";b:0;s:9:\"text_size\";s:4:\"16px\";s:14:\"text_size_unit\";s:2:\"px\";s:9:\"text_font\";s:0:\"\";s:11:\"text_shadow\";i:0;s:10:\"link_color\";b:0;s:16:\"link_color_hover\";b:0;s:24:\"so_field_container_state\";s:4:\"open\";s:7:\"fittext\";b:0;}s:12:\"_sow_form_id\";s:13:\"569d322bb4731\";s:19:\"_sow_form_timestamp\";s:13:\"1572907431675\";s:22:\"so_sidebar_emulator_id\";s:17:\"sow-hero-15010005\";s:11:\"option_name\";s:15:\"widget_sow-hero\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:29:\"SiteOrigin_Widget_Hero_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:5;s:9:\"widget_id\";s:36:\"7875b8b6-a693-4c87-b0d3-531882d398dd\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}i:6;a:9:{s:5:\"title\";s:0:\"\";s:4:\"text\";s:1132:\"<h5 style=\"text-align: left;\"><strong>Taught by Yogiville Gurukul Teachers</strong></h5>\n<h3 style=\"text-align: left;\"><strong>January - June<br />\n</strong>UK, BATH</h3>\n<p>The 100 hours foundation course is delivered by Yogiville Gurukul Teachers. The 100-hour foundation courses are for beginners interested inself-development with the potential to complete the full 200-hour TTC.</p>\n<p>Topics will include: Foundation and Principles of Himalayan Hatha Yoga, Himalayan Hatha Yoga Series 1 &amp; 2, Understanding of alignment, Basic breathing techniques, Build a basic, Use of props, explore the chakra system with a simple meditation practice for each chakra.</p>\n<p><a href=\"http://bit.ly/TTCProspectus\"><strong>Request for Information: </strong></a>If you require additional information about the Teacher’s Training Course, including the prospectus, please submit your request and details&nbsp;<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\">here</a>.</p>\n<p style=\"text-align: left;\"><span style=\"color: #f46455;\"><em><strong>read more</strong></em></span></p>\n\";s:20:\"text_selected_editor\";s:7:\"tinymce\";s:5:\"autop\";b:1;s:12:\"_sow_form_id\";s:13:\"569d33a3e7ada\";s:19:\"_sow_form_timestamp\";s:13:\"1572912793482\";s:22:\"so_sidebar_emulator_id\";s:19:\"sow-editor-15010006\";s:11:\"option_name\";s:17:\"widget_sow-editor\";s:11:\"panels_info\";a:7:{s:5:\"class\";s:31:\"SiteOrigin_Widget_Editor_Widget\";s:3:\"raw\";b:0;s:4:\"grid\";i:1;s:4:\"cell\";i:2;s:2:\"id\";i:6;s:9:\"widget_id\";s:36:\"d74db1b2-54dd-49ee-9a24-c248466be963\";s:5:\"style\";a:2:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";}}}}s:5:\"grids\";a:2:{i:0;a:2:{s:5:\"cells\";i:1;s:5:\"style\";a:4:{s:27:\"background_image_attachment\";b:0;s:18:\"background_display\";s:4:\"tile\";s:11:\"row_stretch\";s:14:\"full-stretched\";s:14:\"cell_alignment\";s:10:\"flex-start\";}}i:1;a:2:{s:5:\"cells\";i:3;s:5:\"style\";a:2:{s:7:\"padding\";s:11:\"2% 0% 5% 0%\";s:18:\"background_display\";s:4:\"tile\";}}}s:10:\"grid_cells\";a:4:{i:0;a:4:{s:4:\"grid\";i:0;s:5:\"index\";i:0;s:6:\"weight\";i:1;s:5:\"style\";a:0:{}}i:1;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:0;s:6:\"weight\";d:0.33333333333333;s:5:\"style\";a:0:{}}i:2;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:1;s:6:\"weight\";d:0.33333333333333;s:5:\"style\";a:0:{}}i:3;a:4:{s:4:\"grid\";i:1;s:5:\"index\";i:2;s:6:\"weight\";d:0.33333333333333;s:5:\"style\";a:0:{}}}}'),(6865,1068,'_elementor_controls_usage','a:0:{}'),(6866,1068,'_wp_page_template','default'),(6867,1068,'_elementor_edit_mode','builder'),(6868,1068,'_elementor_template_type','wp-page'),(6869,1068,'_elementor_version','2.7.5'),