INSERT INTO `wpvq_posts` VALUES (495,2,'2019-10-21 15:14:31','2019-10-21 15:14:31','','73159524_2340842979358532_7241609912424333312_o','','inherit','open','closed','','73159524_2340842979358532_7241609912424333312_o','','','2019-10-21 15:14:31','2019-10-21 15:14:31','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o.jpg',0,'attachment','image/jpeg',0),(496,2,'2019-10-21 15:15:57','2019-10-21 15:15:57','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker<br></h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"166\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacther1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacther1.png 166w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacther1-150x150.png 150w\" sizes=\"(max-width: 166px) 100vw, 166px\" />											\n			<h2>Hayden Barile</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:15:57','2019-10-21 15:15:57','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(497,2,'2019-10-21 15:17:51','2019-10-21 15:17:51','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker<br></h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"166\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacther1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacther1.png 166w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacther1-150x150.png 150w\" sizes=\"(max-width: 166px) 100vw, 166px\" />											\n			<h2>Hayden Barile</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-21 15:17:51','2019-10-21 15:17:51','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(507,2,'2019-10-23 14:45:52','2019-10-23 14:45:52','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:45:52','2019-10-23 14:45:52','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(508,2,'2019-10-23 14:46:57','2019-10-23 14:46:57','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:46:57','2019-10-23 14:46:57','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(509,2,'2019-10-23 14:47:32','2019-10-23 14:47:32','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:47:32','2019-10-23 14:47:32','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(511,2,'2019-10-23 14:56:44','2019-10-23 14:56:44','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 14:56:44','2019-10-23 14:56:44','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(513,2,'2019-10-23 15:03:15','2019-10-23 15:03:15','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"#\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 15:03:15','2019-10-23 15:03:15','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(515,2,'2019-10-23 15:40:50','2019-10-23 15:40:50','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher2.jpg\" alt=\"\" />											\n			<h2>Kwok chan</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 15:40:50','2019-10-23 15:40:50','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(516,2,'2019-10-23 15:44:07','2019-10-23 15:44:07','','WhatsApp Image 2019-10-20 at 01.16.24(1)','','inherit','open','closed','','whatsapp-image-2019-10-20-at-01-16-241','','','2019-10-23 15:44:07','2019-10-23 15:44:07','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg',0,'attachment','image/jpeg',0),(518,2,'2019-10-23 15:53:24','2019-10-23 15:53:24','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 15:53:24','2019-10-23 15:53:24','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(520,2,'2019-10-23 16:00:04','2019-10-23 16:00:04','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:00:04','2019-10-23 16:00:04','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(521,2,'2019-10-23 16:00:16','2019-10-23 16:00:16','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How can I edit the masks</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">what do I need to open the files ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Is the font free ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">How I can edit smart objects ?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:00:16','2019-10-23 16:00:16','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(522,2,'2019-10-23 16:03:39','2019-10-23 16:03:39','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:03:39','2019-10-23 16:03:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(524,2,'2019-10-23 16:22:12','2019-10-23 16:22:12','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:22:12','2019-10-23 16:22:12','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(526,2,'2019-10-23 16:33:53','2019-10-23 16:33:53','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:33:53','2019-10-23 16:33:53','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(527,2,'2019-10-23 16:34:13','2019-10-23 16:34:13','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:34:13','2019-10-23 16:34:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(528,2,'2019-10-23 16:35:33','2019-10-23 16:35:33','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"162\" height=\"165\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/teacher3.jpg\" alt=\"\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:35:33','2019-10-23 16:35:33','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(529,2,'2019-10-23 16:38:06','2019-10-23 16:38:06','','joe1a 2','','inherit','open','closed','','joe1a-2','','','2019-10-23 16:38:06','2019-10-23 16:38:06','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-2.jpg',0,'attachment','image/jpeg',0),(530,2,'2019-10-23 16:38:46','2019-10-23 16:38:46','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-2.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-2-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Joseph</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:38:46','2019-10-23 16:38:46','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(531,2,'2019-10-23 16:41:58','2019-10-23 16:41:58','','joe1a','','inherit','open','closed','','joe1a','','','2019-10-23 16:41:58','2019-10-23 16:41:58','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg',0,'attachment','image/jpeg',0),(532,2,'2019-10-23 16:43:04','2019-10-23 16:43:04','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:43:04','2019-10-23 16:43:04','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(533,2,'2019-10-23 16:43:37','2019-10-23 16:43:37','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:43:37','2019-10-23 16:43:37','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(534,2,'2019-10-23 16:44:20','2019-10-23 16:44:20','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:44:20','2019-10-23 16:44:20','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(537,2,'2019-10-23 16:47:31','2019-10-23 16:47:31','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:47:31','2019-10-23 16:47:31','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(535,2,'2019-10-23 16:45:21','2019-10-23 16:45:21','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>We know about your hectic schedule. We also know the only way you truly understand a subject is by practicing it in a real environment. This is why we\'ve set a playground area that\'s full of hours of exercises, questions and challenges. It even has a gaming section. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 16:45:21','2019-10-23 16:45:21','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(539,2,'2019-10-23 17:12:08','2019-10-23 17:12:08','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.<br />You can find more details <a href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>In addition to our online classroom, we also offer an option to take part in a live classroom. It takes place in our vast campus located in Westfield, London. Here you\'ll be able to use the most up-to-date facilities and computer equipment.</p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:12:08','2019-10-23 17:12:08','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(540,2,'2019-10-23 17:14:45','2019-10-23 17:14:45','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:14:45','2019-10-23 17:14:45','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(541,2,'2019-10-23 17:16:59','2019-10-23 17:16:59','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:16:59','2019-10-23 17:16:59','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(542,2,'2019-10-23 17:17:39','2019-10-23 17:17:39','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:17:39','2019-10-23 17:17:39','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(543,2,'2019-10-23 17:29:59','2019-10-23 17:29:59','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:29:59','2019-10-23 17:29:59','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(545,2,'2019-10-23 17:37:28','2019-10-23 17:37:28','<h3>\n					Who is it for?\n				</h3>\n								<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher. </p>\n										<img width=\"1024\" height=\"581\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-1024x581.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-300x170.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/73159524_2340842979358532_7241609912424333312_o-768x435.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga <br>Teacher Training Courses</h4>		\n		<p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher\'s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 17:37:28','2019-10-23 17:37:28','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(547,2,'2019-10-23 18:51:45','2019-10-23 18:51:45','','27797411_1467591413350364_123758164304605881_o','','inherit','open','closed','','27797411_1467591413350364_123758164304605881_o','','','2019-10-23 18:51:45','2019-10-23 18:51:45','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o.jpg',0,'attachment','image/jpeg',0),(548,2,'2019-10-23 18:51:47','2019-10-23 18:51:47','','70701256_2288384997937664_7768169213537026048_o','','inherit','open','closed','','70701256_2288384997937664_7768169213537026048_o','','','2019-10-23 18:51:47','2019-10-23 18:51:47','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg',0,'attachment','image/jpeg',0),(549,2,'2019-10-23 18:52:50','2019-10-23 18:52:50','','27797411_1467591413350364_123758164304605881_o','','inherit','open','closed','','27797411_1467591413350364_123758164304605881_o-2','','','2019-10-23 18:52:50','2019-10-23 18:52:50','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1.jpg',0,'attachment','image/jpeg',0),(564,2,'2019-10-23 19:37:13','2019-10-23 19:37:13','','70586956_2288386291270868_7185025595200241664_o','','inherit','open','closed','','70586956_2288386291270868_7185025595200241664_o','','','2019-10-23 19:37:13','2019-10-23 19:37:13','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o.jpg',0,'attachment','image/jpeg',0),(565,2,'2019-10-23 19:40:25','2019-10-23 19:40:25','','71806047_2288396797936484_7753950329166626816_o','','inherit','open','closed','','71806047_2288396797936484_7753950329166626816_o','','','2019-10-23 19:40:25','2019-10-23 19:40:25','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o.jpg',0,'attachment','image/jpeg',0),(551,2,'2019-10-23 18:53:32','2019-10-23 18:53:32','','27797411_1467591413350364_123758164304605881_o','','inherit','open','closed','','27797411_1467591413350364_123758164304605881_o-3','','','2019-10-23 18:53:32','2019-10-23 18:53:32','',82,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-2.jpg',0,'attachment','image/jpeg',0),(567,2,'2019-10-23 19:49:29','2019-10-23 19:49:29','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<br /><br /></p><p>Teachers’ Training and courses currently available:</p><p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)</p><p>For more information about Teacher’s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/study-box_1-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:49:29','2019-10-23 19:49:29','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(611,2,'2019-10-28 19:37:21','2019-10-28 19:37:21','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<h2>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.</h2>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"768\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-300x225.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-28 19:37:21','2019-10-28 19:37:21','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(570,2,'2019-10-23 19:53:13','2019-10-23 19:53:13','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<br /><br /></p><p>Teachers’ Training and courses currently available:</p><p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)</p><p>For more information about Teacher’s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"570\" height=\"498\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/library.jpg 570w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/library-300x262.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:53:13','2019-10-23 19:53:13','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(569,2,'2019-10-23 19:53:03','2019-10-23 19:53:03','','70620720_2288394514603379_5050946166468902912_o','','inherit','open','closed','','70620720_2288394514603379_5050946166468902912_o','','','2019-10-23 19:53:03','2019-10-23 19:53:03','',76,'https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o.jpg',0,'attachment','image/jpeg',0),(601,2,'2019-10-23 20:58:02','2019-10-23 20:58:02','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.</p><p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher’s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"768\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-300x225.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:58:02','2019-10-23 20:58:02','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(599,2,'2019-10-23 20:56:16','2019-10-23 20:56:16','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.</p><p>Teachers’ Training and courses currently available:</p>\n<p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p>\n<p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course |&nbsp;India)</p>\n<p>For more information about Teacher’s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n										<img width=\"1024\" height=\"768\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-300x225.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:56:16','2019-10-23 20:56:16','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(571,2,'2019-10-23 19:53:45','2019-10-23 19:53:45','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<br /><br /></p><p>Teachers’ Training and courses currently available:</p><p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)</p><p>For more information about Teacher’s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"1024\" height=\"768\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-300x225.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 19:53:45','2019-10-23 19:53:45','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),(572,2,'2019-10-23 20:01:17','2019-10-23 20:01:17','<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70586956_2288386291270868_7185025595200241664_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/71806047_2288396797936484_7753950329166626816_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70620720_2288394514603379_5050946166468902912_o-272x182.jpg 272w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h4>Himalayan Hatha Yoga </h4>		\n		<p>This is the page dedicated to Himalayan Hatha Yoga (HHY) practice and open to anyone who wants to know more about this form of yoga and to follow the practice as a student or to follow our teacher training courses to become a HHY teacher.<br /><br /></p><p>Teachers’ Training and courses currently available:</p><p>Himalayan Hatha Yoga 100 hour Foundation Course (5 weekends | UK, London or Bath)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (8 months | UK, London)</p><p>Himalayan Hatha Yoga 200 hour Teacher Training (Residential - 3 week / 21 days course | India)</p><p>For more information about Teacher’s Training Courses please submit your request.</p>		\n			<a href=\"https://docs.google.com/forms/d/e/1FAIpQLSdkQ8xHgSyNqyCaaEhfZ1zKwEy7CyMYchsxH6r2-rcM2598lQ/viewform\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Request Information \n					</a>\n			<h3>gurukul teaching team</h3>		\n							<figure>\n											<a href=\"http://www.yogiashokananda.com/\" data-elementor-open-lightbox=\"\">\n							<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/089A1463-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />								</a>\n											<figcaption>Yogi Ashokananda</figcaption>\n										</figure>\n			<h1>Founder of Himalayan Hatha Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, Writer and Speaker</h1>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1.png 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-300x300.png 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/Screenshot-2019-10-07-at-22.50.40-1-768x768.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Raj Patel</figcaption>\n										</figure>\n			<h2>Yoga Teacher</h2>		\n							<a href=\"https://www.facebook.com/West-London-Yog-290214144445215/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_0553-2-2-2-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hannah Moselhi​</figcaption>\n										</figure>\n			<h2>Yoga Therapist</h2>		\n							<a href=\"https://www.facebook.com/HMoselhiYoga/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/hannahmoselhi/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/HB_head-1-of-2-1-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Hayden Barile​</figcaption>\n										</figure>\n			<h2>Yoga &amp; Meditation Teacher</h2>		\n							<a href=\"https://www.facebook.com/hayden.barile.3\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/haydenbarile/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCdkDsGl_-7wfVB4sU920KPA\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/hayden-barile-202a29/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241.jpeg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-300x300.jpeg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-10-20-at-01.16.241-768x768.jpeg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Kwok Ying Chan</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​</h2>		\n							<a href=\"https://www.facebook.com/kwokychan7\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/soulsista_7/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<figure>\n										<img width=\"1024\" height=\"1024\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-300x300.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/joe1a-768x768.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											<figcaption>Joseph Macnab</figcaption>\n										</figure>\n			<h2>Yoga & Meditation Teacher​​</h2>		\n							<a href=\"https://www.facebook.com/ignitetherapies1/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/ignitetherapies/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n			<h4>FAQ</h4>		\n			<h5>Most frequent questions and answers</h5>		\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Where I can practice Himalayan Hatha Yoga?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n												<a href=\"\">Can I practice HHY online?</a>\n					<p>I am item content. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.</p>\n			<a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">\n						</a>\n			<h1><a href=\"https://himalayanhathayoga.com/teachers-training-courses/\">Our Training Course</a></h1>		\n										<img width=\"1024\" height=\"768\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-1024x768.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-300x225.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/27797411_1467591413350364_123758164304605881_o-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n			<h3>200 Hour <br>Teachers Training Courses</h3>		\n		<p>The 200 hour yoga teachers\' training certfication courses are certified by <a href=\"http://www.yogaallianceprofessionals.org/\">Yoga Alliance Professionals</a> and Yogiville Gurukul. Upon successful completion, you will be a fully qualified teacher in Himalayan Hatha Yoga and offered Yoga Alliance Professionals membership.</p><p>You can find more details <a href=\"http://yogiashokananda.com/info/130/Himalayan-Hatha-Yoga-100-hours.html\">here</a>. </p>		\n			<h3>100 Hour Foundation Courses</h3>		\n		<p>The 100 hour foundation course is delivered by Yogiville Gurukul\'s Senior Teachers. The 100-hour foundation courses are for beginners interested in self development with the potential to complete the full 200-hour TTC. </p><p>You can find more details <a style=\"font-family: Poppins, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; letter-spacing: 0.9px;\" href=\"http://yogiashokananda.com/info/40/Himalayan-Hatha-Yoga.html\">here</a>.  </p>		\n										<img width=\"1024\" height=\"683\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-1024x683.jpg 1024w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-300x200.jpg 300w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-768x512.jpg 768w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o-272x182.jpg 272w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/70701256_2288384997937664_7768169213537026048_o.jpg 1245w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" />											\n		https://www.youtube.com/watch?v=Idq5QHAxSPs		\n			<h4>Testimonials</h4>		\n							Himalayan Hatha Yoga changed and shaped my life and practise \nin: learning to be absolutely present and focused by connecting the breath to movement, recovering physical ailments and injuries by working with the alignment principles of HHY, observing and realising habits and reactions on a physical , emotional and spiritual level and implementing changes into daily life.\n							<img width=\"400\" height=\"401\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11.jpeg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-150x150.jpeg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/WhatsApp-Image-2019-08-01-at-22.57.11-300x300.jpeg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Sinta Soekadarova\n																			Yoga Teacher\n							Himalayan Hatha Yoga helped me to\nhealed and recovered my body completely from major injuries with using the correct alignments, bandha locks and breath-work, to release emotional and physical blockages through asana practices which led to a deeper understanding of myself and relationship with others. When I started to experience these practices on a more subtle level I felt lighter in the body, uplifted and energised which helped me to become centred and present.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292.jpg 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-150x150.jpg 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/10/IMG_2292-300x300.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Denes Boroka\n																			Yoga Teacher\n							Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.\n							<img width=\"400\" height=\"400\" src=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png\" alt=\"\" srcset=\"https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2.png 400w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-150x150.png 150w, https://himalayanhathayoga.com/wp-content/uploads/2019/09/ava2-300x300.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" />						\n													Mike Stuart\n																			Support','Home','','inherit','closed','closed','','76-revision-v1','','','2019-10-23 20:01:17','2019-10-23 20:01:17','',76,'https://himalayanhathayoga.com/76-revision-v1/',0,'revision','',0),