<div id="pl-145"  class="panel-layout" ><div id="pg-145-0"  class="panel-grid panel-has-style"  data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;bottom_margin&quot;:&quot;0px&quot;,&quot;row_stretch&quot;:&quot;full-stretched&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}" ><div class="siteorigin-panels-stretch panel-row-style panel-row-style-for-145-0" data-stretch-type="full-stretched" ><div id="pgc-145-0-0"  class="panel-grid-cell"  data-weight="1" ><div id="panel-145-0-0-0" class="so-panel widget widget_sow-hero panel-first-child panel-last-child" data-index="0" data-style="{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}" >[siteorigin_widget class="SiteOrigin_Widget_Hero_Widget"]<input type="hidden" value="{&quot;instance&quot;:{&quot;frames&quot;:[{&quot;content&quot;:&quot;&quot;,&quot;content_selected_editor&quot;:&quot;tinymce&quot;,&quot;background&quot;:{&quot;image&quot;:622,&quot;image_fallback&quot;:&quot;https:\/\/layouts.siteorigin.com\/wp-content\/uploads\/2015\/11\/write-593333_1920.jpg#1920x1135&quot;,&quot;size&quot;:&quot;full&quot;,&quot;image_type&quot;:&quot;cover&quot;,&quot;opacity&quot;:100,&quot;color&quot;:&quot;#333333&quot;,&quot;url&quot;:&quot;&quot;,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;new_window&quot;:false,&quot;videos&quot;:[]},&quot;buttons&quot;:[]}],&quot;controls&quot;:{&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;nav_color_hex&quot;:&quot;#FFFFFF&quot;,&quot;nav_style&quot;:&quot;thin&quot;,&quot;nav_size&quot;:25,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;nav_always_show_mobile&quot;:false,&quot;swipe&quot;:false,&quot;background_video_mobile&quot;:false},&quot;design&quot;:{&quot;height&quot;:false,&quot;height_unit&quot;:&quot;px&quot;,&quot;height_responsive&quot;:false,&quot;height_responsive_unit&quot;:&quot;px&quot;,&quot;padding&quot;:&quot;200px&quot;,&quot;padding_unit&quot;:&quot;px&quot;,&quot;extra_top_padding&quot;:&quot;0px&quot;,&quot;extra_top_padding_unit&quot;:&quot;px&quot;,&quot;padding_sides&quot;:&quot;20px&quot;,&quot;padding_sides_unit&quot;:&quot;px&quot;,&quot;width&quot;:&quot;1280px&quot;,&quot;width_unit&quot;:&quot;px&quot;,&quot;heading_font&quot;:&quot;&quot;,&quot;heading_color&quot;:false,&quot;heading_size&quot;:&quot;38px&quot;,&quot;heading_size_unit&quot;:&quot;px&quot;,&quot;fittext_compressor&quot;:0,&quot;heading_shadow&quot;:50,&quot;text_color&quot;:false,&quot;text_size&quot;:&quot;16px&quot;,&quot;text_size_unit&quot;:&quot;px&quot;,&quot;text_font&quot;:&quot;&quot;,&quot;text_shadow&quot;:0,&quot;link_color&quot;:false,&quot;link_color_hover&quot;:false,&quot;so_field_container_state&quot;:&quot;open&quot;,&quot;fittext&quot;:false},&quot;_sow_form_id&quot;:&quot;5635bab5be565&quot;,&quot;_sow_form_timestamp&quot;:&quot;1572295550354&quot;,&quot;so_sidebar_emulator_id&quot;:&quot;sow-hero-62310000&quot;,&quot;option_name&quot;:&quot;widget_sow-hero&quot;},&quot;args&quot;:{&quot;before_widget&quot;:&quot;&lt;div id=\&quot;panel-145-0-0-0\&quot; 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	<p><strong>"A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising"&nbsp;</strong>Yogi Ashokananda</p>
<p>Himalayan Hatha Yoga is one of the forms of yoga founded and taught by <a href="http://www.yogiashokananda.com">Yogi Ashokananda</a>. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.</p>
<p>Few of Himalayan Hatha Yoga benefits:<br />
- create lightness, freedom and space within your body<br />
- cleansing, purifying, revitalizing the entire body<br />
- massaging the internal organs<span class="text_exposed_show"><br />
- increase flexibility, strength, vitality<br />
- physical power &amp; muscular energy<br />
- release toxins from your systems, organs &amp; muscles<br />
- builds core strength<br />
- connection to your body<br />
- good for weight loss<br />
- awareness of your inner confidence<br />
- relaxing the mind<br />
- improves balance and posture<br />
- overall well-being</span></p>
</div>
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<div class="siteorigin-widget-tinymce textwidget">
	<p><span style="color: #333333;">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas aliquet laoreet felis id tristique. Duis efficitur, augue a condimentum placerat, tortor nibh maximus neque, eu eleifend tortor urna in odio. Maecenas ultrices dolor a nulla cursus, ut consequat purus volutpat. Donec pellentesque ligula enim, sed luctus ex posuere eu. Pellentesque odio lorem, posuere vel magna vitae, suscipit commodo nisl. </span></p><p><span style="color: #333333;">Proin elementum neque et tempor viverra. Suspendisse in ante tristique, facilisis tellus at, commodo augue. Mauris quis sapien accumsan, dapibus ex nec, ultricies nunc. Duis eu enim sit amet sapien scelerisque placerat. Fusce rutrum iaculis hendrerit. In aliquet, nibh at egestas pharetra, nulla nisi molestie nisl, nec interdum ex purus maximus felis.</span></p><p><span style="color: #333333;">Wanna see proof? Check out our work! </span></p></div>
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